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5 things to do before you get out of bed: 1. Express gratitude 2. Set your intentions for the day 3. Take five long deep breaths in & out 4. Smile for no reason just flex the muscle 5. Forgive yourself for yesterday’s mistakes
happyvibes-healthylives (via psych-facts)
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It might feel awkward—you’ll make some weird stuff and you’ll make some amazing stuff. But you’ll get to know yourself and that’s the important thing.
Kate Neckel on her new Start Now Journal, for creatives who need to, well, just start already. (via chroniclebooks)
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If you’re a teen you must follow this blog.
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