bmi14godplz

[bmi14godplz]

Does anyone else put their gw into the bmi calculator and just admire it?

[bmi14godplz]

no one is gonna come and save you.

no one is gonna feel sorry for you.

no one is gonna comfort you.

no one is gonna glow up for you.

no one is gonna make you feel better about yourself.

not food. not friends. not your bf. not your family.

no one is gonna lose weight for you.

no one is gonna stop eating for you.

there is only you. and there is only now.

thats all you got. there is no past there is no future.

but you can decide now how your future will look like.

dont fuck it up.

[bmi14godplz]

[bmi14godplz]

🙏…………..

[bmi14godplz]

Looking in the mirror is enough to make me nauseous atp

[bmi14godplz]

i love when i start ⭐️ again and all of my self betterment comes back to me. like my skin clears up and my grades shoot upwards just bc im not distracted by food 🤷‍♀️

[bmi14godplz]

if you can’t control the way you eat, what makes you think you’ll have control over anything else in your life?

[bmi14godplz]

sorry, but you can't have a new body on old habits.

[bmi14godplz]

Just saw my reflection in the windows i walked past. Killing myself now thank you 💖

[bmi14godplz]

I wanna starve for him but then again I feel bad because he'd probably didn't want his girl to starve herself but then again who wants a fat gf

Fucking rollercoaster

[bmi14godplz]

vision board

[bmi14godplz]

It hurts.

It hurts to not have any pictures of yourself because you would rather die than have your bloated face and fat body show on camera.

It hurts to be the fattest of your friend group.

It hurts to feel others say “omg hihi i forgot my lunch at home im so silly” when you want to rip your skin off from how hungry you are.

It hurts to chug down a gallon of water every hour to prevent your body from realizing it’s hungry.

It hurts to walk in a grocery store and walk past the sweets and force yourself to not buy any, and replace all of your food with fucking celery. I hate celery.

When something hurts, you go to the doctor. They give you medicine to heal you.

Restriction is the medicine.

When you’re skinny, it won’t hurt anymore.

[bmi14godplz]

Ok damn

(found on Pinterest)

[bmi14godplz]

If u want to lose quickly, do a water f4st

If u want to cancel food noise, intermittent f4st

If u want to lose consistently, eat protein and fiber

If u want to rid bloating, drink a gal of water

If u want to lose for 3 days straight, lift weights

If u want to gain, keep doing what ur doing

[bmi14godplz]

Binge=feel miserable=nothing changes

Fast=feel miserable =everything changes

chose your miserable.

[bmi14godplz]

praying i never get heavier than i am rn

[bmi14godplz]

I need to feel pretty