bobbiejwray
bobbiejwray
Boobies Health Tips
2K posts
Hi I am Boobie from Cleveland, MS. I am a personal trainer by Profession.Pinterest My Blog
Don't wanna be here? Send us removal request.
bobbiejwray · 4 years ago
Text
Volunteers Needed for Study on Mutual-Health Groups
SMART Recovery is participating in a large research study funded by the National Institutes of Health (NIH) to collect data on a range of mutual-help alternatives for addiction, including SMART Recovery. The study, called the Peer Alternatives for Addiction 2 (PAL2) Study, builds on a prior study by the same team (PAL1) and involves study of diverse mutual-help group options—including […] from RSSMix.com Mix ID 8241842 https://ift.tt/2ZKzqmY
0 notes
bobbiejwray · 4 years ago
Text
[Podcast] Mechanisms of Action in Recovery
Dr. Sarah Zemore is a Senior Scientist at the Alcohol Research Group in Emeryville, California, and the Principal Investigator of the Peer Alternatives for Addiction 2 (PAL2) Study. This is the second phase in the study which focuses on the benefits of mutual help groups in recovery.  In this podcast, Sarah talks about: Her background […] from RSSMix.com Mix ID 8241842 https://ift.tt/3bwObfU
0 notes
bobbiejwray · 4 years ago
Text
Hidden Half-Empty Bottles – Should I Dump Them Out or ???
Some variation of this question comes up often, “I found hidden half-empty bottles of vodka all over the house. Should I dump them out? I did that the last time, and he accused me of snooping…not trusting him.” I remember that sick, kicked-in-the-gut feeling when I found my loved ones’ hidden half-empty bottles. Sometimes I’d…
Author information
Tumblr media
Lisa Frederiksen
Author | Speaker | Consultant | Founder at BreakingTheCycles.com
Lisa Frederiksen is the author of hundreds of articles and 12 books, including her latest, "10th Anniversary Edition If You Loved Me, You'd Stop! What you really need to know when your loved one drinks too much,” and "Loved One In Treatment? Now What!” She is a national keynote speaker with over 30 years speaking experience, consultant and founder of BreakingTheCycles.com. Lisa has spent the last 18 years studying and simplifying breakthrough research on the brain, substance use and other mental health disorders, secondhand drinking, toxic stress, trauma/ACEs and related topics.
TwitterFacebookLinkedIn
The post Hidden Half-Empty Bottles – Should I Dump Them Out or ??? appeared first on BreakingTheCycles.com.
from RSSMix.com Mix ID 8241842 https://ift.tt/3ByygIt
0 notes
bobbiejwray · 4 years ago
Text
Understand Brain Maps | Change a Habit | Change Your Life
Understand brain maps and you can learn how to change a habit, change your life. Now that’s a bold, somewhat bizarre statement. Nonetheless, it holds the key to the power each of us can wield over the health of our brain and therefore the quality of our life. Here is a very basic explanation. How…
Author information
Tumblr media
Lisa Frederiksen
Author | Speaker | Consultant | Founder at BreakingTheCycles.com
Lisa Frederiksen is the author of hundreds of articles and 12 books, including her latest, "10th Anniversary Edition If You Loved Me, You'd Stop! What you really need to know when your loved one drinks too much,” and "Loved One In Treatment? Now What!” She is a national keynote speaker with over 30 years speaking experience, consultant and founder of BreakingTheCycles.com. Lisa has spent the last 18 years studying and simplifying breakthrough research on the brain, substance use and other mental health disorders, secondhand drinking, toxic stress, trauma/ACEs and related topics.
TwitterFacebookLinkedIn
The post Understand Brain Maps | Change a Habit | Change Your Life appeared first on BreakingTheCycles.com.
from RSSMix.com Mix ID 8241842 https://ift.tt/3bvH7Ai
0 notes
bobbiejwray · 4 years ago
Text
Want to Prevent Addiction? Assess Your Risk Factors
Want to prevent addiction? Of course you do – even if it’s not your own. Maybe it’s your child or friend or significant other’s substance use you’re worried about. So the obvious question then is, “How?” [But before I continue, there’s been a great deal of research and advanced understandings about the term addiction (drug…
Author information
Tumblr media
Lisa Frederiksen
Author | Speaker | Consultant | Founder at BreakingTheCycles.com
Lisa Frederiksen is the author of hundreds of articles and 12 books, including her latest, "10th Anniversary Edition If You Loved Me, You'd Stop! What you really need to know when your loved one drinks too much,” and "Loved One In Treatment? Now What!” She is a national keynote speaker with over 30 years speaking experience, consultant and founder of BreakingTheCycles.com. Lisa has spent the last 18 years studying and simplifying breakthrough research on the brain, substance use and other mental health disorders, secondhand drinking, toxic stress, trauma/ACEs and related topics.
TwitterFacebookLinkedIn
The post Want to Prevent Addiction? Assess Your Risk Factors appeared first on BreakingTheCycles.com.
from RSSMix.com Mix ID 8241842 https://ift.tt/3byDKsb
0 notes
bobbiejwray · 4 years ago
Text
[Video] Advanced Urge Strategies II – Tips & Tools for Recovery That Works!
In today’s episode we continue our discussion of advanced strategies to overcome urges and illustrate the risks of “friendly fire”, i.e. when friends try to convince us to party with them. Through advanced role play, we see how these common urges can be successfully overcome. Watch on our YouTube channel. SMART Recovery Handbook Role Playing Video […] from RSSMix.com Mix ID 8241842 https://ift.tt/3q0pKA4
0 notes
bobbiejwray · 4 years ago
Text
[Video] Facilitator Spotlight – Jeff Nevill-Muhleman
Born and raised in Southern California, Jeff is the father of four children. Currently semi-retired, he lives in the Coachella Valley, California with his husband Jason. He facilitates LGBTQ meetings for SMART Recovery. Watch on our YouTube channel. Learn more about becoming a SMART volunteer. Subscribe to the SMART Recovery YouTube Channel Video storytelling is […] from RSSMix.com Mix ID 8241842 https://ift.tt/3pdk9Wu
0 notes
bobbiejwray · 4 years ago
Text
[Video] Life Beyond Addiction – Traci Buzzeo
Traci is the mother of five wonderful kids. She is a board member for Beneath the Shade Women’s Transitional Living House. Her father struggled with alcohol and drugs. She volunteers at River Haven Women’s Residential Treatment Center and the Tuscarawas County Jail. She leads three SMART Recovery meetings including a women’s only meeting for Beneath […] from RSSMix.com Mix ID 8241842 https://ift.tt/3pg1olw
0 notes
bobbiejwray · 4 years ago
Text
Take 5 Spotlight – Mike Hooper
Nobody gets to recovery from a good place, and Mike Hooper was no exception. “I reached out to the VA crisis line because my addiction to alcohol had reached a point of total destruction of my life.” Hooper, a veteran who is now SMART’s Ohio Outreach Director, says he hadn’t connected with any type of […] from RSSMix.com Mix ID 8241842 https://ift.tt/3mWaxN2
0 notes
bobbiejwray · 4 years ago
Text
Here’s to Neural Networks!
Neural networks form the basis of our brain and body’s communication system. In other words, they are how neurons in the brain – called brain cells – “talk” to one another and then to and from others throughout the body via the nervous system. Two important pieces in this “talking” process are neurotransmitters and receptors.…
Author information
Tumblr media
Lisa Frederiksen
Author | Speaker | Consultant | Founder at BreakingTheCycles.com
Lisa Frederiksen is the author of hundreds of articles and 12 books, including her latest, "10th Anniversary Edition If You Loved Me, You'd Stop! What you really need to know when your loved one drinks too much,” and "Loved One In Treatment? Now What!” She is a national keynote speaker with over 30 years speaking experience, consultant and founder of BreakingTheCycles.com. Lived experiences have driven her 18 years of studying and simplifying breakthrough research on the brain, substance use and mental health disorders, eating disorders recovery, secondhand drinking, toxic stress, trauma, Adverse Childhood Experiences and related topics in order to help others.
TwitterFacebookLinkedIn
The post Here’s to Neural Networks! appeared first on BreakingTheCycles.com.
from RSSMix.com Mix ID 8241842 https://ift.tt/3DItrxZ
0 notes
bobbiejwray · 4 years ago
Text
Book Review – A Scientific Life on the Edge: My Lonely Quest to Change How We See Addiction by Stanton Peele
Guest blog by Tom Horvath Ph.D. Stanton Peele’s latest book, A Scientific Life on the Edge: My Lonely Quest to Change How We See Addiction, (#14) is a personal autobiography, an intellectual autobiography, and a detailed comparison of his work with that of many other authors and scientists, including Maia Szalavitz, Carl Hart, Marc Lewis, […] from RSSMix.com Mix ID 8241842 https://ift.tt/3mLRANg
0 notes
bobbiejwray · 4 years ago
Text
Opioid Overdose Prevention Tips & Resources
Naloxone is one of the key opioid overdose prevention tools we have. Today’s guest author, Mike Smeth, shares key information about naloxone, as well as other important opioid overdose prevention tips and resources. Mike is a recovery advocate who works to make trusted addiction recovery resources accessible to people throughout the country. To find out…
Author information
Guest Author
The post Opioid Overdose Prevention Tips & Resources appeared first on BreakingTheCycles.com.
from RSSMix.com Mix ID 8241842 https://ift.tt/3B6RbuI
0 notes
bobbiejwray · 4 years ago
Text
Fears for Children When Divorcing an Alcoholic
The thought of divorcing an alcoholic * is terrifying for so many reasons, but when one has children, it can be paralyzing. [Please know the information in this post applies equally to divorcing an addict,* and please scroll to the end for a more thorough explanation of the terms, alcoholic / addict.] Time and again…
Author information
Tumblr media
Lisa Frederiksen
Author | Speaker | Consultant | Founder at BreakingTheCycles.com
Lisa Frederiksen is the author of hundreds of articles and 12 books, including her latest, "10th Anniversary Edition If You Loved Me, You'd Stop! What you really need to know when your loved one drinks too much,” and "Loved One In Treatment? Now What!” She is a national keynote speaker with over 30 years speaking experience, consultant and founder of BreakingTheCycles.com. Lived experiences have driven her 18 years of studying and simplifying breakthrough research on the brain, substance use and mental health disorders, eating disorders recovery, secondhand drinking, toxic stress, trauma, Adverse Childhood Experiences and related topics in order to help others.
TwitterFacebookLinkedIn
The post Fears for Children When Divorcing an Alcoholic appeared first on BreakingTheCycles.com.
from RSSMix.com Mix ID 8241842 https://ift.tt/3iflQyC
0 notes
bobbiejwray · 4 years ago
Text
[Video] Advanced Urge Strategies – Tips & Tools for Recovery That Works!
Tips & Tools Episodes are now in 4K! You won’t want to miss this special edition of SMART Recovery’s popular YouTube series which can help anyone in their successful recovery journey. In today’s episode we discuss advanced strategies to overcome urges and how to move beyond avoidance in order to live the life you want, […] from RSSMix.com Mix ID 8241842 https://ift.tt/39sG1Eh
0 notes
bobbiejwray · 4 years ago
Text
When Alcohol Wins, Everyone Loses
Guest blog written by Christopher Sullivan Most people in recovery do so for themselves; because they want to take back control of their lives. And rightfully so. You should be recovering for yourself. But, it may also be important to consider how your recovery gives life to those you love. In my case, I watched […] from RSSMix.com Mix ID 8241842 https://ift.tt/3hVYQEt
0 notes
bobbiejwray · 4 years ago
Text
[Video] Life Beyond Addiction – Christopher Sullivan
Hello! My name is Christopher Sullivan and I am recovering from my father’s alcoholism. The countless nights of grief and regret, of feeling like I could have prevented my father’s passing if I was more knowledgeable on addiction, led me to seek help from SMART Recovery. SMART is helping me to fully understand what he […] from RSSMix.com Mix ID 8241842 https://ift.tt/2XHttGV
0 notes
bobbiejwray · 4 years ago
Text
[Video] Facilitator Spotlight – Ray Roe
Ray has been facilitating meetings since May of 2019, initially it was simply because there were no SMART meetings in the area. If he wanted one, he had to lead the charge and step out of his comfort zone. Over the next six months he saw the impact SMART was having on others, as it […] from RSSMix.com Mix ID 8241842 https://ift.tt/3tY7oQ7
0 notes