booklvr222 - Tumblr blog

[booklvr222]

I SOMEHOW LOST 10 POUNDS EFFORTLESSLY? HUH?

[booklvr222]

More!

[booklvr222]

POV Leg Inspo ~

[booklvr222]

to be pretty♡

to be complimented♡

to be picked up♡

to have cute clothes♡

to see my bones♡

to have a thigh gap♡

to feel my ribs♡

to be thinspø♡

not being afriad of sitting on peoples laps♡

to wear crop tops♡

to fit kids clothing♡

to make doctors worry♡

to look good in photos and videos♡

to be less hungry♡

to have more self-control♡

to amaze people with how small i am♡

to shock people with my weight being so low♡

to look thin in pretty dresses♡

to look effortlessly good because of how small i am♡

to be desired♡

[booklvr222]

Good workout routine with calories burned (estimated)?

[booklvr222]

Workout!

I started this workout yesterday.

I am gonna update every day.

Stats for now (in cm):

Waist: 69

Hips: 92

Thights: 46

Calf: 35

Upper arm : 24

Lower arm: 20

Wrists: 15

Neck: 32

Bust: 81

Day 1: It was not as hard as I remembered ( I did it in 8th grade way back), but the jumping jacks are killing me. It fits into 35 minutes which is nice.

Day 2: It was harder today, everything hurts. But it's still progress. My legs hurt so bad.

[booklvr222]

[booklvr222]

🪐 🤍 🦋 🌊 🐚 🩻

beach~spo gives me life tbh.

[booklvr222]

Workout!

I started this workout yesterday.

I am gonna update every day.

Stats for now (in cm):

Waist: 69

Hips: 92

Thights: 46

Calf: 35

Upper arm : 24

Lower arm: 20

Wrists: 15

Neck: 32

Bust: 81

Day 1: It was not as hard as I remembered ( I did it in 8th grade way back), but the jumping jacks are killing me. It fits into 35 minutes which is nice.

Day 2: It was harder today, everything hurts. But it's still progress. My legs hurt so bad.

[booklvr222]

found on pinterest ♡

[booklvr222]

me

free girl

[booklvr222]

it girl winters

hydrating skincare routine for those dry-skin days

surrounding yourself with only positive + engaging people

cozy sweaters / sweatshirts

a workout routine that works to meet your goals

a go-to puffer jacket to throw on over everything

soft bound moleskines + black muji gel pens

ugg boots are a must

40oz hydroflask with straw for hot cocoa or ice water

fenty gloss bomb lip luminizers

glossier ultra rich moisturizer

baby long sleeves

cute matching workout sets

slick back ponytails or simple blowouts

shiny, healthy hair and nails

journaling, meditating, stretching

a favorite pair of staple mid-rise straight jeans

new books to devour, one per week

whole foods; eg solid, protein packed meals + produce

bluelight glasses > headaches + eye pain

either eight hours of sleep or two per night (no in-between)

phone screen time less than 1hr 30mins

glossier you solid or sol de janeiro '62 all day every day

body care forever... scrubs, washes, oils, u name it

signature simple jewelry

lash serum or extensions for an effortless glam

hot girl treadmill walks when you're too tired to run

studying and revising daily

homemade matcha or starbucks rewards

saving money for meaningful purchases

loving yourself & finding joy in everyday

BECOMING THE BEST VERSION OF YOU !! xx

please enjoy and feel free to send asks with more prompts/q's !! 🧘‍♀️

[booklvr222]

[booklvr222]

𝙑𝙎 𝘼𝙣𝙜𝙚𝙡 𝙁𝙪𝙡𝙡 𝘽𝙤𝙙𝙮 𝙒𝙤𝙧𝙠𝙤𝙪𝙩

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

Hey babes! Here’s the full VS angel body workout <3

Part One (Outer Thighs):

* 60 dumbell side lunges (alternating)

* 30 dumbell standing outer thigh lifts (each side)

* 50 lying outer thigh lifts

* 50 half bridge side abductions

* 50 walking lunges

Part Two (Booty):

* 50 squats

* 2-minute wall sit

* 50 donkey kicks (each side)

* 50 donkey leg raises (each side)

* 30 single leg half bridge circles (each side)

* 100 swim kicks

Part Three (Calves):

* 100 calf raise pulses

* 100 plié calf raise pulses

* 100 toes-in calf raise pulses

* 50-step farmer's walk

Part Four (Inner Thighs):

* 30 inner-thigh criss crosses (alternating)

* 15 inner-thigh circles (each side)

* 50 sumo squats

Part Five (Waist/Obliques):

* 30 side hip raises (each side)

* 100 side heel-touch crunches

* 50 butterfly twists

* 200 criss-crosses

* 60-second vacuum

Part Six (Stomach/Abs):

* 20 lying double leg lifts

* 20 reverse crunches

* 10 single-leg ball rolls

* 1-minute plank

* 10 roll ups

* 10 1-2-3 pulses

* 11 dig and drags

Part Seven (Arms):

* 40 dumbbell bicep curls (alternating)

* 10 push ups

* 10 diamond push ups

* 1-minute golf ball arms (each direction)

* 1 1/2-minute chest pres pulse

* 10 single-leg tricep dips (each side)

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

Follow for more 💋

[booklvr222]

Where was this a week ago when I was forced to get subway???

[booklvr222]

i just want my ribs to look like this :((

[booklvr222]