boomshitbitcher

[boomshitbitcher]

sysculture is what works for one system might not work for you and that’s ok👍

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[boomshitbitcher]

sys culture is “can this fragment lock in and form an identity PLEASE”

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[boomshitbitcher]

dear factives,

you are deserving of love and happiness in the world.

you are just as wonderful as other kinds of introjects.

please remember to be kind to yourself today.

[boomshitbitcher]

Ideas to make your system members feel safer!

Sometimes healing starts with small, quiet gestures. Here are some things that helped us feel safer inside and out:

🖍️ Make a collage of images and words that feel safe.

💌 Write comforting letters to your headmates. Encourage them to write back!

💗 Create a list of grounding tools and affirmations. Keep it somewhere where everyone can find when it's needed!

🧸 Offer external comfort objects like a soft blanket, a bracelet, or toy.

🔒 Create a “grounding box" with items that engage the senses. For example, you can use photos for sight, perfume for smell, candy for taste, and fidget toys for touch.

🛏️ Design safe areas in your innerworld where anyone can rest, hide, or heal.

🎁 Let headmates have something they can call their own, like a a journal.

🕯️ Visualize something protecting your innerworld. It can be anything: a magic barrier, a tall tree, a dragon, a glowing rune.

🎧 Make a playlist of soothing sounds or songs. Let others know it’s okay to listen.

🐚 Speak kindly inside, even if you’re frustrated. It sets the tone. It shows you’re trying.

[boomshitbitcher]

[boomshitbitcher]

I actually passed away quite a few years ago, but I'm a very private person and never told anybody.

[boomshitbitcher]

He'll get a mango someday...I believe...

Reblog to give a trans person a fresh and perfectly ripe mango wait huh

It's the wikipedia image??? How big could it be

What

Huh???

[boomshitbitcher]

How to vent about the same problem multiple times without people wanting to beat you to death with hammers

[boomshitbitcher]

@tavern-get-togethers

Not excited enough

[boomshitbitcher]

🧸 shiba inu plush stimboard! 🍪

🍪 🐕🧸🐕 🧸🍪🧸 🐕🧸🐕 🍪

*please read my 'before you request' before requesting anything ->🩷

[boomshitbitcher]

for those with traumatic source memories, exomemories, and pseudomemories...

please take care of yourself today. your trauma does count even if the memories didn't take place in reality. you deserve resources and help too!

[boomshitbitcher]

Shout out to fictives who feel uncomfortable and exposed by the fact that their sources exist as public media that anybody gets to see. The fact that anyone can just pull it up and see all of your history and traumas and mistakes, without your say or even knowledge. The fictives who don't even feel they're allowed to be upset about it because it's "just fiction" and therefore doesn't matter. Who feel like less than "real people" because of it.

We see you. You matter.

[boomshitbitcher]

my partner said something that kinda rocked my world

[boomshitbitcher]

He loves his teddy bear

[boomshitbitcher]

When the chest pains hit and we just gotta go well...it wasn't lethal all those other times...

Fibromyalgia is such a stupid condition because literally every symptom is also a symptom of something that could kill you so you go to the doctor or Google your symptoms and you’re like “am I dying?” and they’re like “no it’s just your Ouch I Hurt All Over Disease again”

[boomshitbitcher]

How many physically disabled people are also living malnourished due to their disabilities? How many disabled people have worsening symptoms due to being unable to consistently eat? I'd say it's likely more than you'd think

[boomshitbitcher]

I can't believe this is even a debate but even if someone's disability is genuinely fully caused by their own actions they still deserve accommodation and community

Yes this applies to substance use yes this applies to reckless behaviour yes it applies to purposefully injuring yourself.

If someone disables or injures themselves on purpose to such a large degree then they need aid regardless of how you feel about their actions