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Eating 500 calories a day is not hard if you choose your meals wisely.
Pictures taken from Pinterest.<3
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Thoughts I repeat to myself when I feel like I'm gonna binge:
☆ No flavor is worth ruining my progress.
☆ I'm not hungry, just anxious.
☆ Can I have just some of this in moderation?
☆ I don't want this food right now, I want something to make me happy, and that could be the body I'll have if I don't give up now.
☆ I'd rather this food or my dream body?
☆ An hour later I'll forget this food, but the guilt and weight will stay with me for days.
☆ How is this food gonna approach me my UGW?
☆ Pretty girls don't stuff their face.
☆ The me I want to be wouldn't eat like this.
☆ The satisfaction this food will give me won't compare as the satisfaction of my jeans size going down.
☆ 5 minutes of satisfaction and a week of regret? or 1 hour of resistance and a life of enjoyment?
☆ Looking with tears at my plate or looking with at smile at my mirror?
☆ An hour after this I'll be crying full of sugar and excuses.
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have you ever managed to gaslight yourself that you don't like food? that at some point it became true? There are people who forget to eat because they don't feel hungry. As a person who is the opposite of this by nature, have you managed to change this reality? I am fed up with food controlling my life. i want to forget about it, i want it to be indifferent to me.
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I want to be tiny enough that they would be able to carry me with one arm and still tell em that I’m light and he could easily run with me in their arms
And I want people to notice how tiny my wrist and ankles are and envy that
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Pro's of being skinny
you're in the beauty standard
easier time finding clothes that you like and fit you
baggy clothes look cute on you
thigh gap.
healthier lifestyle
lesser chance on a lot of diseases
less hungry
your partner can pick you up easier
more chances to get a compliment
more ppl will be jealous of your looks
others can compare themselves to you
you won't feel as bad when eating
even if you sweat during summer, it'll be less annoying than when you're fat.
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I envy people who never thought about food and have always been skinny. When I was a child I had a lot of such friends and I could never understand it, why don't they want to eat? Or WHY I ALWAYS WANT TO EAT?
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u never realize what u had till its gone. i was so skinny n everyone was always worried abt me. i miss this body.
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