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80's astrologers were savages. 😭😂

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“And in the end, all I learned was how to be strong alone.”

— Unknown

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“You need you … So take care of yourself a little more when days are hard.”

— Unknown

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“Nothing is as beautiful as someone who has survived losing everything and still has a tender heart.”

— deep life quotes

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“There is nothing more beautiful than someone who goes out their way to make life beautiful for others.”

— Unknown

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if you’re not ending your emails with “kill me! your slave and enemy,” then what are you doing with your life

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Do you Suffer from Imposter Syndrome?

Impostor syndrome is a psychological condition where people are unable to believe in their successes. Thus, despite the evidence that points to the fact that they are skilled, capable and competent they write this off as temporary – or timing and good luck. Thus, they constantly struggle with feeling like a fraud.

So what are some ways that you can counteract this syndrome?

1. Admit this is something that you suffer from. When we know we’re not alone, and our symptoms have a name it can help disperse the feelings of anxiety and shame.

2. Distinguish between facts and feelings. Everyone feels stupid and inept at times. That doesn’t mean we’re stupid. Our feelings aren’t facts.

3. Don’t demand perfection. It is good to set goals and have high standards for yourself. However, it’s unhealthy to obsess over every little thing. You’ll simply waste a lot of time and never feel quite satisfied.

4. Take a look at the rules you have imposed upon yourself. Are you saying to yourself: “I have to always get it right”; or ”I should never ask for help”; or “It is bad to make mistakes”? These are misguided rules that undermine your self-esteem. They set you up for failure as they close the door to help.

5. Change the tapes in your head. Instead of constantly repeating faulty self-destructive thoughts (such as “Wait till they discover just how useless I am”) replace it with a thought that builds esteem and confidence.

6. Don’t look to others to affirm your success. Don’t look to other people to rate and judge your work. Set your own personal goals, and note the progress you have made.

7. Fake it till you make it. Almost every individual who succeeds in life has a time when they’re acting, as they don’t feel confident. It means that they’re still learning, and are not afraid to try.

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Lucky cat 🍀 reblog to boost your luck

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Yes, because the other guy tried to overturn our democracy. Get a fucking grip.

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Top 10 Anti-Anxiety Foods to Calm Your Nerves

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Life Hacks

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The Benefits of Fruits

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i hate it when people ask me to "explain my thought process" like hell if i know

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Kylo Ren + text posts

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