buffsteroids

[buffsteroids]

The Truth About HGH – Muscle Growth and Side Effects

The post The Truth About HGH – Muscle Growth and Side Effects appeared first on Buff Steroids.

We all know that it is not easy to build your muscles naturally without HGH injections or pills. It requires a lot of effort and patience due to which people use HGH injections for quicker and better results. Especially teenagers don’t consider wasting so much time and effort in a gym to increase their muscles – they always choose an easier way but are they aware of the consequences?

All around the world, people have different opinions about human growth hormone. Some believe those human growth hormones are beneficial while others think that they are incredibly harmful. Some consider HGH injections and pills as an addiction – on the other hand, others can quit it at any point. The interesting fact is – both are right.

This is because HGH injections can be harmful and beneficial depending on the quality of pills you are using. If you are using a cheap quality product, it can have some unwanted side effects, but pills that are of high-quality and made of natural ingredients can work correctly.

Many people claim that HGH pills can change a human body entirely whereas others have never felt a difference. However, the truth is not always same to what the people believe.

What Are HGH?

Human growth hormone is a natural substance that occurs in our body and helps to increase muscle growth and strength. This can be used to grow our muscles, while others might need it to reduce their body fat. Yes, HGH’s are helpful to increase muscle growth, but people should also understand the side effects that are caused due to the excessive use of it. Human growth hormone injections do help to gain muscles, but as soon as a person stops using it, they get much fatter and weaker than before.

The Mechanism of Muscle Growth

Human growth hormone centre in the center of our brain. When a person is young, HGH is responsible for increasing our bone density and it helps us to get taller and stronger. Human growth hormone helps to shape our physical appearance and strengthens our mental health as well.

Origin

Everything has their pros and cons. Long time back human growth hormone pills were invented for medical treatment. This makes it very clear that HGH is not something bad. It depends on how the person is using it. People should make sure that they take the required amount of the supplements instead of using them excessively.

Dreadful Side Effects

Regardless of the dreams, you might have after having HGH; the reality is that life has nightmares, as well. The hormone can cause significant changes to the organs in your body.

The most common problem that HGH brings along is bone pains. This pain is caused by a condition called Acromegaly, which means larger bone structures. The high level of HGH makes the bones grow more than they can or should. This causes pain in the bones; most commonly reported on the shin.

The same effect is on the soft organs of the body. There is generalised visceromegaly, which means all the organs grow in size causing a long list of health problems. Moreover, excessive growth hormone level in the blood will eventually lead to hyperglycemia, i.e., diabetes or hypoglycemia, i.e., low blood sugar level. This is because HGH is known to either alter the insulin level in the blood or develops merely resistance to insulin.

More Problems Among Youngsters

Nowadays, the access to HGH has become so easy through online stores. Youngsters are unaware of the quality that they take in for that perfect body. They believe that they can build a better body through over-consumption of HGH.

However, HGH is extremely harmful to especially young people. Their bodies are not fully developed, due to which HGH can cause an adverse effect on their growth. There might be a chance that some parts of their body, like the length of bones, would never grow, which would leave their bodies underdeveloped. Additionally, young people go through much more severe aggression and psychological issues.

Conclusion

People should also make it very clear that pills, injections, and powders are not the only way of building their muscles. If people work hard and focus on their diet, they can make their physique look naturally amazing. Human growth hormone injections are helpful to grow muscles, but the health problems are greater than the few benefits.

People may consider HGH injections as the best and easiest way for building their body, but as soon as they become addicted, the health problems would start draining their body. They would crave for pills and it would be harder to avoid the health issues. All their efforts would be useless.

A person should instead try to work hard and make an effort to become stronger and healthier. In this way, they would succeed in building their muscles permanently, making their physique outshine.

The post The Truth About HGH – Muscle Growth and Side Effects appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/truth-hgh-muscle-growth/ via IFTTT

[buffsteroids]

Coming Off Steroids – What Every BodyBuilder Need to Know

The post Coming Off Steroids – What Every BodyBuilder Need to Know appeared first on Buff Steroids.

Steroids are an essential part of life for many bodybuilders as they help them achieve their body goals. While many steroids are effective in strength and muscle gain, at some point you want to come off steroids. Now, the difficult thing is you cannot just wake up one day and stop taking steroids if you already take them. Doing so can be dangerous for your health and may reverse the effects it has had on your muscles.

We take steroids in cycles to allow them to do their work efficiently. Similarly, if you decide to stop taking them, you need a proper pattern to do that. Otherwise, you could be looking at some serious trouble. For instance, if you take Anavar your body stops producing hormones naturally. If you cease the steroid intake, you have no hormones being produced for a while naturally or artificially. As a result, your muscle mass may begin to reduce because of lower androgenic levels.

Scientifically speaking, testosterone is produced in the testicles and they do so when the pituitary gland produces two hormone signals: Luteinizing Hormone (LH) and Follicle Stimulating Hormone (FSH). The natural process is suppressed, but our body functions generally because we supply the same through external sources, i.e. steroids.

To address the gap that comes between production through steroids and the natural production after the suppression stops can be solved with what is called Post Cycle Therapy (PCT).

Post Cycle Therapy (PCT)

PCT is sort of a controversial topic for bodybuilders and still, many people have little knowledge about it and how it works. The duration of this therapy also differs and depends on your steroid use. However, the important thing to know is that it revolves around three drugs: Nolvadex, Clomid and Human Chorionic Gonadotropin (HCG).These drugs are what constitutes the PCT and what helps your natural production of testosterone to get back in action.

HCG is the main drug that pushes the testes to start producing testosterone. You can take as much of it as you feel the need to as it will also help slow down muscle breakdown which is called catabolism. Clomid and Nolvadex can be considered as drugs that support HCG in its operation which mimics LH. Clomid stimulates testosterone and Nolvadex have anti-estrogen effects that help create the right balance of testosterone and estrogen.

The one problem with PCT is that there is not much information about how to take these drugs in medical journals. People mostly have to rely on experiences of others who have done the PCT or look for information online. As opposed to the general belief that PCT does not take much time, the therapy may in fact take considerable time.

You can expect to take Clomid or Nolvadex for 10-12 weeks even. HCG is a stronger drug, so it is taken for fewer weeks in comparison with the other two drugs. The restoration of the natural balance of hormones in your body is a long and slow process and you should expect some muscle loss in the process. Your natural hormones can only produce so much of muscle as compared to steroids which excessively supply testosterone and hence cause quicker and generous muscle gains.

In most cases, the PCT should take 4-5 weeks with the administration of HCG starting immediately after you stop taking the steroids. HCG can be shot four times with five days gap. In the meantime, you can also take Clomid and anti-estrogen drug like Nolvadex to restore hormonal balance gradually. Proviron is another anti-estrogen drug that can be used in PCT, but not many people know or use it.

Supplementing Nutrients

It is common for bodybuilders to consume more calories in the PCT period to prevent any loss of lean muscle. The massive influx of testosterone due to steroids has to be replaced and some choose to do that through nutrients besides the PCT drugs. However, how effective it is debatable because eating more may help you maintain your weight, but you cannot be sure that that weight is purely muscle mass.

Realistically speaking, some muscle loss is inevitable in most cases and you should accept it. First of all, it would not be that significant that you should worry too much about spoiling all your hard work. Secondly, you will be saving yourself from any harmful side-effects you may face because of stopping on steroids all of a sudden.

Coming off steroids is not as easy as it looks and requires the same kind of determination as taking steroids does. However, if you take the right drugs and follow the appropriate protocols, you will stop relying on steroids and come out of it with minimum loss. Always research thoroughly and consult with a physician if something seems off.

The post Coming Off Steroids – What Every BodyBuilder Need to Know appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/coming-off-steroids-need-know/ via IFTTT

[buffsteroids]

Best Chest Exercise that help get rid of Gynecomastia

The post Best Chest Exercise that help get rid of Gynecomastia appeared first on Buff Steroids.

Gynecomastia

Gynecomastia is a syndrome which is communal in males due to the bump of chest tissues. It is not a serious delinquent but it may perhaps clue to severe difficulties. Gynecomastia is caused by the uneven hormones termed as estrogen and testosterone. It is caused by the ailment of endocrine structure in the body of males. During the age of maturity young boys usually complain gynecomastia due to hormonal variations in their body. It is also seen in males who suffers from less fabrication of testosterone. Gynecomastia can be treated with likely suppositories and through surgical handling.

Exercises for Gynecomastia

Gynecomastia can be treated with the help of many exercises. Male breast reduction exercises helps in correcting the physique of people. These exercises are available for people of all ages. Mostly people who suffer from gynecomastia has a combination of fats and mammary glands which results in enlarged breast tissues in males. With the help of workouts, people would be able to lose excess fat on their chest without having any medication.

Enlisted below are workouts for people who wants to reduce their excess fats from chest:

The Dumbbell Pullover

This type of exercise is specific for people who wants their chest in proper structure and shape. This type of exercise is advised by many physicians and body builders in order to lose chest fats. The patient is advised to follow the following instructions in order to carry out the dumbbell pullover exercise properly:

The person should lie on a straight bench with his back flat on the bench.

Use some low weight dumbbells for this chest exercise. The elbow should be kept slightly bent during the whole exercise. Raise both hands over the chest accurately.

After the completion of first set, raise the hands with dumbbells on the back of the head.

People are advised to do such exercises under the instructions of a trainer.

One should raise the hands to that extent that he feels stretchiness of chest muscles.

The dumbbell pullovers should be done slowly in order to avoid muscle pull problems and other difficulties.

People should start this exercise with 3 sets each. One set should contain 10 – 15 repetitions.

In a week, this exercise should be practiced thrice.

Smith Machine Incline Bench Press

Smith machine incline bench press is considered as one of the best exercise for reduction of chest fats because there is no need of spotter as the load is already low according to the requirement of the exercise. The procedure of smith machine incline bench press is given below:

First of all, place a smith machine on a flat surface. Now place a bench beneath the smith machine according to the height of the person.

The most important part of exercising on a smith machine is to hold the barbell. The barbell should be held a few inches far from the shoulder width of the person.

As the process starts, the person is advised to raise the barbell and then wrench it back in such a way that it does not touch the chest of the person.

One should utilize his whole energy while pushing up the barbell. Stretch your hands fully without inhaling.

The person should take a deep and lungful breath before pushing up the weight. While releasing the load, the person is advised to exhale the breath.

In the starting days, 3 sets are enough with 10 – 15 reprises in every single set respectively.

In a week, smith machine incline bench press should be practice at least three times.

Decline Push ups

Decline push ups are the simplest form of reducing chest exercise for men. This is so because, it does not require any machine or load. It is the cheapest exercise which can be done in home. By following the instructions which are enlisted below, one can achieve the goal in few months.

Take a table according to the height of the person. Adjust it on a flat surface in order to avoid mishaps.

One should keep this thing in the mind that the back bone of the person should be straight during the whole exercise.

The person who is willing to do decline push ups should place his hands a bit wider from the shoulder edges.

People can try different angles and can adjust on that angle which suits them the most.

At the early stage, 3 sets of decline push ups are enough to warm up the body. Each set should contain 10 – 15 replications.

One should done this exercise minimum three intervals in a week.

These three exercises are suggested by all physicians and doctors in order to reduce chest fats.

                The post Best Chest Exercise that help get rid of Gynecomastia appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/best-chest-exercise-help-get-rid-gynecomastia/ via IFTTT

[buffsteroids]

Steroids – Medical vs Performance – What Are The Differences?

The post Steroids – Medical vs Performance – What Are The Differences? appeared first on Buff Steroids.

These days, when you hear the word ‘steroids’, you immediately think of things like bodybuilding, men, fitness, and gym, and you link them to physical fitness, superhuman strength, and increased muscle mass. However, steroids are much more than that.

Mostly, throughout history, the use of steroids has been limited solely for treating various disorders and only recently has started for other purposes.

When we talk about steroids, we are mainly referring to corticosteroids and anabolic steroids, both of which are used medically. But only the anabolic ones are used for enhancing performance.

The major differences that set these two apart are:

Effects and Uses:

Medically, corticosteroids come with a list of uses, including treating conditions like eczema, various types of skin rashes, eye and ear infections, arthritis, severe allergies, and asthma. Since they suppress the immune system, they have proven to be revolutionary in treating disorders in which the body starts attacking its own immune system, which includes lupus, vasculitis, rheumatoid arthritis, psoriasis, and a whole lot of others.

Anabolic steroids have a two-fold use. They are the treatment of choice for a few medical conditions like low testosterone in men (which leads to a host of other illnesses), initiating growth spurts in children with stunted growth due to hormonal imbalances, to help in gender transition in women, and also to provide strength to patients suffering from AIDS or cancer, whose muscles may become emaciated as the disease progresses.

Anabolic steroids are also used in nonmedical circumstances, like enhancing performance and promoting endurance in athletes and bodybuilders and increasing muscle mass and muscle strength in gym-going people.

Mode of Administration:

While performance steroids are usually taken in the form of shots, medical steroids can be administered in a number of ways.

These include:

Injections, which may be intramuscular or intravenous.

Topical ointments and creams for certain skin rashes.

Nasal sprays and drops for upper respiratory tracts infections and allergies.

Eye drops for eye infections.

Oral pills for autoimmune disorders, and low testosterone treatment.

Injections directly into the joint cavity for treating arthritis.

Inhaled corticosteroids used in inhalers for asthma and other breathing problems.

Dosage:

Since anabolic steroids are used for both medical reasons and performance enhancement, the one thing that makes the difference in its uses is the dosage. Medically, both corticosteroids and anabolic steroids are given in very low doses, as this reduces their risk of bringing about adverse reactions in the body. While on the contrary, in order to bring the results of muscle and bodybuilding out in full effect, the dosage of such steroids needs to be very high.

Side Effects:

Another contrasting characteristic between medical and performance steroids is the potential to cause side effects. As the medical steroids are given in very low doses, and their usage is monitored throughout the therapy by doctors, their side effects are minimal, if any. These include:

Muscle weakness

Weight gain

Mood instability.

Increased sweating.

On the other hand, performance steroids have many side effects, the reason being their high dosage, the most common of which are:

High blood pressure.

Cataracts

Kidney failure.

Liver disease.

Heart attack.

The decrease in testicle size and breast growth in men.

Deepening of voice and growth of facial hair in women.

Benefits to Risks Ratio:

The most important thing to consider before starting any kinds of medicines is to see the benefits to risks ratio. This is done by the doctors who are overseeing their patients’ treatments. Usually, medical steroids’ benefits outweigh the harmful effects, and hence their use is promoted in certain disorders.

However, this is not the case for performance steroids if you are not careful enough in buying a top branded steroid that is known for no side effects like Crazy Bulk. Otherwise, steroids usefulness does not compensate for their side effects, the list of which is too long and too dangerous for health. This fact is ignored by the athletes and bodybuilders, and this is why we see a rise in the trend of using anabolic steroids by such people.

Approval for Use:

Medical steroids are approved for use worldwide for treating a number of disorders. But since the performance steroids pose a serious threat to health, they come under ‘controlled substances’, and their use is heavily monitored by the health departments.  This is another important difference between the two sets of steroids.

Conclusion:

This dissertation can be concluded by stating that the most important difference between medical and performance enhancement steroids is the fact that the latter expose a person to detrimental health problems, a reality which many choose to ignore.

But on the other hand, if you are using steroids that are from top brands like Crazy Bulk and made of all natural ingredients, you can easily avoid harmful side effects.

The post Steroids – Medical vs Performance – What Are The Differences? appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/steroids-medical-vs-performance-differences/ via IFTTT

[buffsteroids]

How to Increase Metabolism?

The post How to Increase Metabolism? appeared first on Buff Steroids.

Metabolism is a very broad term. One should know what metabolism means before learning how to increase the metabolic processes in the body.

Metabolism refers to the entire chemical reactions that constantly occur in the human body. These processes allow the organs to function normally and they keep a human alive. Functions such as digestion, cell repair, breathing, pumping of blood require energy which is created by these chemical reactions.

The basal metabolic rate (BMR) is a unit used to account for the minimum energy that your body needs to function regularly.  BMR depends entirely on your lifestyle, age, and health. A low BMR signifies that your metabolism is slow and vice versa.

There are two types of metabolic processes in the body:

Anabolism – the production of substances that are required by the cells.

Catabolism – the destruction or degradation of substances to provide energy to the body cells.

How can a person increase their metabolism?

Now, we can come to the real question. Various food items, habits and substances can alter the rate of your metabolism. However, different people react differently to each method. Most of the time, the people who naturally have a faster metabolism, just have the habit of being more fidgety and active as compared to others. Let’s discuss the numerous ways to kick it up a notch.

Metabolism Boosting Methods

You can follow all, one or none at all.

Cardio Workout Sessions

The best way to cut down calories is a good old cardio workout. This is an ancient method that works for almost anyone. Thirty to sixty minutes per day of cycling, walking, jogging, swimming or warmup exercises are all you need. You can break this time down into smaller chunks for your comfort. This works best with a balanced diet.

Muscle Mania

Protein-filled muscle cells are better at increasing metabolism than lazy fatty cells. No need to transform into a heavyweight champion. All you need to do is strengthen the muscles that you already have, to replace the fat cells with real muscular tissues. Focus on specific areas of your body that are least active. Adopt the habit of doing harder exercises that aim at those body areas. Weight lifting, more rounds of a specific exercise and heavy daily activities like gardening or moving furniture can also do the job.

Fan That Flame

Get yourself omega-3s to increase the effect of your hard work. Omega-3 fatty acids are found in most fishes like herring, tuna, and salmon. Gobble up those specific seafood dishes if you want to boost your metabolism. The reason is that omega-3s reduce body inflammation, balance the blood sugar levels and amplify metabolism.

Fishes can be considered as pets rather than food. Do not worry; scientists have developed daily omega-3s supplements that do not resemble fishes in any way. Also, replacements such as walnuts, flaxseed oil, and eggs are filled with this substance.

Doctor Dosed Steroids

People need to understand that they should never start any supplements without the approval of a certified doctor. Steroids have two effects on metabolism, which collectively build muscle mass. Anabolic steroids upgrade the power of your cells to retain the protein they need to make more muscle. Hence, anabolism results in energy storage and building of more complex molecules.

This provides you with more swiftness and power. Another type of steroid does the opposite and induces catabolism instead. The inhibitory effect on the hormone glucocorticoid breaks down protein into simpler substances. This helps to shorten the recovery time between active sessions and improve your athletic performance by the body needing less rest.

Boosting metabolism does not mean cutting down calories entirely. Make sure you eat a healthy breakfast instead of slashing those calories. Breakfasts containing oatmeal, almonds, berries, spinach, and whole-grain toasts get your engine going.

Cool off With Cold Water

Scientists can’t deny the fact that cold water does increase metabolism. Replacing sugary drinks with loads of cold water is wonderful for your desired metabolic rate.

Green Tea

Green tea’s antioxidant property increases fat oxidation and induces thermoregulation. Drinking at least five cups daily can work wonders.

Appreciate Afterburners

Nutrition is a strong tool against metabolism. Going organic upsurges metabolism. Vegetables, fruits, and grain, protein-containing foods, unsweetened caffeine, capsaicin (spicy foods), and white bean extracts are all ways to work up your metabolism. L-carnitine present in dairy products, legumes, nuts, and meat also do the trick. They induce thermogenesis, catabolism, and anabolism. 

If you consider following the mentioned suggestions, your worries will be long gone and your BMR will increase before you even know it.

Simply put, a perfect combo of good diet, workouts, adding more of omega3s sources to your diet, and use of quality steroids can help you increased metabolism. But make sure, you are using side effects free steroids for long-term health benefits.

The post How to Increase Metabolism? appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/how-to-increase-metabolism/ via IFTTT

[buffsteroids]

Is HGH(Human Growth Hormone) Legal in the UK?

The post Is HGH(Human Growth Hormone) Legal in the UK? appeared first on Buff Steroids.

If you are into bodybuilding and weight training, you probably would have heard about the HGH and the numerous advantages it offers in terms of increasing your power and energy. Not only does it make you super strong, it is also widely known to give a powerful boost to your muscle growth. Moreover, it helps you stay fresher looking and younger for many coming years.

Being a hormone, it is naturally produced in our systems, however, the concentration is not that high. That’s why there are manmade versions of it available in the market that you can opt to buy to get quicker mass gains.

In case you do not know, already a good percentage of bodybuilders and athletes use this product for either slowing down their physical aging or for gaining quick muscle definition. If you are also thinking along the lines of using it, you must first be well aware of its legal standing in the UK.

The Legal Status

As per the United Kingdom law, HGH is currently categorized as class C substance. The other common products that come under the same category in the UK include anabolic steroids and tranquilizers. The most unsafe drugs come in the class A category.

So, you see, it is bad, but not that bad. But, one thing is for sure, regardless of its category, the buying of this product is certainly not permissible and may put you in some problem.

In case you are still curious to know what can possibly happen if you still try to buy this supplement in the United Kingdom? Then we’ll clear that confusion of yours as well. The category this product belongs to contains the least risky drugs, so the government has sternly limited its use.

Normally, the trading of this supplement without a doctor’s recommendation is what is illegal, but its use for private motives is not. This might have sounded a bit mixed up to you, so in simple words, you cannot buy this product openly if you don’t have a written recommendation. But, if you opt for the black market, you can get it easily, unless you get caught carrying a huge volume of it.

Nevertheless, we have also heard about people who got into a thick soup with only slightest amounts of the drug. So, there is definitely no assurance that you can easily get away with the purchasing of this product in the UK.

Availability

Regardless of its legal standing, the drug is quite easily available in the United Kingdom. You will see numerous websites that sell the hormone with various brand names. The online purchase is not only quick but it’s also a much easier option. But, we can’t really say if it’s safe enough.

Besides online sources, a lot of people also get the drug through their extended links in the gym. Almost every gym has a couple of such highly masculine men who are more than likely to be a user of this hormone. A few queries here and there about their impressive growth can get you the details of any local supplier.

However, we’d like to mention one thing. Since the majority of these products are made outside the UK, chances are, you can be easily nicked by buying it at an expensive price. Also, more often than usual, you will have to buy it from the black market. So, you have to be meticulous about who you are buying it from and it shouldn’t contain any additional hazardous substances.

There are also a lot of legal steroids manufacturers that claim to offer a legal form of this hormone at a much higher price. Their selling point is that their versions don’t contain any banned elements in them. However, except a few known companies, the effectiveness of such supplements is yet to be known.

Other Buying Options

There are a few countries where the purchase of the hormone is legal and requires no prescription. Many people now opt for this option by traveling to those countries for specifically buying their doses. But, then again, there are numerous risks involved if you follow this approach as well.

Besides getting confiscated at the airport, it may get you into a serious problem with the police. So, we won’t recommend you to do this at all.

Legal Substitute for HGH

The only means through which you can actually increase the levels of this hormone in your body system without getting into any of the above-mentioned situations is by going for the HGH-X2 supplement by Crazy Bulk. The product is 100% natural and legal and has a successful track record of actually delivering what it promises.

The benefits are, you don’t have to worry about the side effects as it is made of all natural ingredients or any legal issues for using it.

The post Is HGH(Human Growth Hormone) Legal in the UK? appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/hghhuman-growth-hormone-legal-uk/ via IFTTT

[buffsteroids]

What is the Best Post Cycle Therapy?

The post What is the Best Post Cycle Therapy? appeared first on Buff Steroids.

When it comes to bodybuilding, many people choose to go on a cycle of anabolic androgenic steroid supplements. It is a highly useful way to get the desired results from exercise in a comparatively shorter amount of time.

While it helps you add to your gains without sufficient nutrition or even with deficient training, there is a lot to consider before you start it. If you do not plan an effective post cycle therapy, your body will crash, and you will experience a setback on your gains.

Remember that starting a post cycle therapy restores your body’s normal homeostasis, without which your health will deteriorate. So plan now and prevent your body from weakening and also to make sure you keep your gains.

Hormonal Fluctuations – The Reason You Need PCT

Anabolic steroids work by increasing muscle mass in a very short period of time, and this is what attracts a large group of gym goers toward it. So what really happens to your body that is so damaging that you need to think of an effective post cycle therapy? While you are on the steroid or prohormone cycle, your body identifies a foreign substance, and it compensates by lowering the testosterone in your body. This is followed by an increase in estrogen and sometimes even progesterone levels.

When you stop your cycle, you expect your testosterone to increase on its own, and this is where you are wrong. If you have been using the steroids for more than 12 weeks, your body gets used to all of this, and your new hormonal levels become the new normal. This leads to many adverse effects including testicular atrophy, increased aggression, and low sex drive. It can also cause gynecomastia, i.e. production of actual breasts!

Alongside all of this, cortisol, a hormone released when your body is under stress, tends to rise dramatically. When this happens, prepare to say goodbye to your gains as it burns off not only the fat in your body but also breaks down muscle and makes you lose your strength.

Post Cycle Therapy (PCT) Goals

It is a common practice among bodybuilders because it is effective and offers a lot of benefits. An effective post cycle therapy aims for the following factors.

Recovery of testosterone

Bringing down estrogen and progesterone

Enhancing strength and endurance for better workout

Reducing cortisol

Reinstate good health

Correcting sex drive

Weaning the body off of steroids

Controlling fat levels in the body

The Best Post Cycle Therapy (PCT) for You

The best post cycle therapy that is effective in bringing about all of the above-mentioned changes can be elicited as:

SERMs

Always include a SERM (Serum Estrogen Receptor Modulator) in your PCT. The most efficient ones are Clomiphene citrate (Clomid) and tamoxifen (Nolvadex). The SERMS work by blocking estrogen production at the hypothalamic level, which in turn increases FSH and LH. These two hormones work together to stimulate the production of testosterone by the Leydig cells of the testes.

You can use both Nolvadex and Clomid together for maximum benefit. However, many people use Nolvadex alone as it is effective enough in causing an increase in LH alone, and does not have the added side effects of mood swings and visual impairment.

HCG

Human Chorionic Gonadotropin hormone helps prevent and correct existing testicular atrophy due to androgenic steroid usage. This is not used alone as post cycle therapy, owing to the fact that it can bring about increased levels of estrogen in the body. These days it is used for two weeks after stopping the cycle and is followed by the administration of SERMs a week after stopping it. This mechanism helps SERMs to ease into the body if you have been on the cycle for a long time, and begin working more ably.

HGH

Human Growth Hormone can be added to your post cycle therapy as it prevents the loss of muscle gains and also stops fat deposits from building up in the body. However, it takes a long time to work and there is no point in including it in the PCT if you were not already on it during your cycle, as you will not receive any benefit from it otherwise.

Conclusion

Anabolic steroids are very useful in reaching your desired muscle mass in a significantly less period of time, but you need to plan a post cycle therapy in order to preserve your gains and so that your body stays healthy. For women, it is easy to just taper off the steroids in their last week of the cycle, for men it’s a different story. So do not let your work go to waste or put your body through stress, and get started on your PCT right away!

The post What is the Best Post Cycle Therapy? appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/best-post-cycle-therapy/ via IFTTT

[buffsteroids]

The Best Protein Sources for Muscle Growth

The post The Best Protein Sources for Muscle Growth appeared first on Buff Steroids.

In today’s world, physical fitness is important to men and women alike, who use different methods to stay healthy and increase their muscle mass. These include working out in the gym, and the use of steroids.

As exercise alone cannot promote muscle growth, and low-quality steroids pose serious health risks when used for long term. You also need a healthy diet, and most importantly, protein that is the basic building block for our muscles, bone, organs, and pretty much everything inside our body.

We have listed the top 8 protein sources that cause an increase in muscle bulk, and they have no side effects at all!

Beef

Probably the most consumed source of protein for nonvegetarians is beef. About 100 g of beef equals 26 g of high-quality protein, and this along with the presence of B vitamins, zinc, and iron, ensures the growth of lean muscle.

Beef is also known to have conjugated linoleic acid, a component that helps in getting rid of surplus fat from the body. Hence it is a must add to your diet.

Eggs

Eggs contain high-quality proteins which boost muscle growth and give strength to the body. These proteins work with vitamin D, 9 essential amino acids, and good cholesterol which are also present in the eggs.

They also have omega-3 fatty acids and branch-chained amino acids. 1 egg equals approximately 6g of protein.  Add them to your breakfast, and start each day with increased energy, and see your muscles building up in no time.

Salmon

If you are a fan of seafood, there is good news for you. 100g of salmon gives you 20g of protein;  apart from that, it also contains a few of the B vitamins, omega-3 fatty acids, and vitamin D, all of which aid in removing excess fat.

Salmon has become cost-effective, and it also keeps a good control over your body ‘s metabolism. Eat it smoked with the skin on, and it may prove to be a real treat for your taste buds!

The best thing about salmon is, it is not only good for muscle mass, but also for skin aging, hair health, and eyes. It is also rated among the foods that are known as a nutrition powerhouse.

Tofu

For anyone who is a vegetarian or does not want to eat meat every day, tofu is a great alternative. It is derived from soybeans and has a high quantity of iron and calcium. It gives 14g of protein per 100g.

Not everybody is used to the taste of tofu, but since it absorbs herbs and spices well, you can knock up a recipe of your own liking and make it a part of your meals.

Greek Yogurt

A milk-based product, greek yogurt is rich in the milk protein casein. It has the luxuriousness and creaminess of ice cream, and gives you twice the amount of proteins than regular yogurt, i.e. 20g per cup! Incorporate it into your meals if you are really looking to speed up muscle growth.

For your fitness plan, it is recommended that you get the unflavored brands, which have less fat and sugar. Yogurt is also a great food source for healthy metabolism and digestive system.

Quinoa

Thinking of finding an alternative to high carb foods such as rice or pasta? Quinoa is the best answer to it. This whole grain is different from others due to the fact that it contains all essential amino acids, making it a complete protein ideal for muscle growth initiation. It gives 8g of protein per 1 cup.

Quinoa causes an increase in insulin-like growth factor-1 levels, which in turn helps form lean muscle. Make this whole protein a part of your meals for amazing results.

Whey Protein Powder

If you are finding it difficult to cram meals with adequate protein quantity, whey protein powder is just the thing for you. This fast-digesting, low-calorie by-product of cheese gives a whopping 70g of protein per 100g!

Mix the powder in water, and you can drink it during breakfast or exercise breaks. One serving is enough to give you an immense power boost for the whole day!

Cottage Cheese

Unlike regular cheese, cottage cheese has the benefit of being low in calories and rich in protein. It gives 14g of protein per half a cup serving. It is rich in the milk protein casein, which facilitates an increase in muscle bulk.

Cottage cheese is the best snack for late-night hunger. It is digested slowly, so that not only your muscles keep getting nutrition all night long, but also stops you from waking up in the middle of the night feeling starved.

Summary

For all the fitness freaks out there, know that all the above-mentioned protein sources, when combined with exercise, can prove to be extremely beneficial in achieving your goal of muscle growth and strength.

Also, you can ditch the idea of taking steroids, since now you have a list of healthy, nutritious food items that can do the job for you without the cost of dangerous side effects.

All in all, listed protein sources not only provides you with the basic building block for your muscle mass to get maximum muscle growth in least amount of time, but most of these sources also provides you the nutrition you need to be energetic.

The post The Best Protein Sources for Muscle Growth appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/best-protein-sources-muscle-growth/ via IFTTT

[buffsteroids]

Sustanon Bulking Cycle – How to Get Best Results

The post Sustanon Bulking Cycle – How to Get Best Results appeared first on Buff Steroids.

The use of steroid is almost inevitable if you want to get a powerful, muscular body in short time. The days when steroids were considered forbidden have long gone. Modern techniques have ensured that users can enjoy safer supplements and easier access to more strength.

One of the downsides of using steroids is that they suppress natural testosterone production in the body. This is quite dangerous because it can upset the internal hormonal balance which can cause complications such as sexual dysfunction and other related problems.

To overcome this possible deficiency of testosterone, some really efficient T-boosters have been developed over the years. However, there has been a debate about their effectiveness and side effects. In this regard, Sustanon has been one great product which is now available as Testo-Max at Crazy Bulk. In this article, we will take a look at how you should use this supplement during a bulking cycle.

Why Sustanon Stands Out?

When we talk about T-boosters, these supplements may be long estered or short estered depending on the time span of their effectiveness. Long Estered T-boosters take considerably longer to build up and function in your bloodstream. However, these testosterone boosters are considered important for building muscle tissues.

Especially for bulking cycles, Long estered testosterone is comparatively more important. On the other hand, short estered T-boosters are mainly for instant power and strength provision during a workout. For a bulking cycle, they are useful because bodybuilders can then lift more weight and gain more muscles.

Sustanon has the characteristics of both, short and long estered testosterone. This is why it’s more versatile and effective as compared to other T-boosters.

How to Use Sustanon During a Bulking Cycle?

Sustanon has to be used in a stack with other bulking steroids. However, the quantity of the supplement will depend upon the cycle length as well as your preferred dosage. Experts suggest that 250 mg Sustanon is sufficient for the entire week and bodybuilders to have enough strength and stamina to go the distance. However, it also depends on how long you have been using steroids for.

If you’re new to steroids, it is better to start with a lower dosage. The results may not appear straight away but it will help avoid side effects which we will now take a look at:

Side Effects from Sustanon

Sustanon side effects aren’t too serious in nature. However, it is a good idea to know them and we will also see how you can minimize these side effects. Some of the common Sustanon side effects are:

Bloating

Gynecomastia

Fat Gain

These side effects mainly occur as your body converts excessive testosterone into Estrogen. This is why experts recommend using Aromatase Inhibitors while using T-boosters to help maintain the hormonal balance in the body.

Getting Best Results from Sustanon

If you want to get the best results from your bulking cycles while using Sustanon, here are some tips that should help you:

Stack with Best Steroids

Your stacking supplements should complement each other well. Therefore, it is important that you choose the bulking stack wisely. If you’re worried about what supplements to go for, bulking stacks are available at Crazy Bulk that offers a variety of steroids. These steroids are ideal when used in tandem. D-Bal, Anvarol, and many other popular steroids are available at Crazy Bulk.

Eat Right

Diet is ever so important no matter if you’re using Sustanon or any other supplement. During bulking cycles, you need to consume as much protein as you can so you have to avoid junk food at all costs. You have to eat more calories and carbs to make sure that you have sufficient energy to work with at the time

Additional Supplements

IN addition to steroids, some other supplements are also quite useful for a health and effective bulking cycle performance. Here is a quick look at these supplements:

Whey Protein

Whey proteins provide extra proteins to your body. These are great if you really want to pump those muscles. Most bodybuilders will have whey proteins as part of their stacks.

HGH

Also known as Human Growth Hormone, these supplements may not be necessary but they can surely provide extra strength to the bodybuilders during a workout.

Milk Thistle

While you’re using steroids, there are always chances of liver damage. Steroids are somewhat toxic to the liver which is why there has to be extra protection. Milk Thistle is, therefore, a good agent because it provides extra protection to the liver from the effects of steroids.

Simply put, if you know what steroids to choose, what additional supplements to have, and the workouts, you can achieve real and quick results within short time from your Sustanon Bulking cycle. It all depends on the steroids you are using.

The post Sustanon Bulking Cycle – How to Get Best Results appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/sustanon-bulking-cycle-how-to-get-best-results/ via IFTTT

[buffsteroids]

When Do Anti-Estrogen Supplements Become Necessary?

The post When Do Anti-Estrogen Supplements Become Necessary? appeared first on Buff Steroids.

Bodybuilders require the use of steroid to ensure heavily muscular bodies. These supplements can boost performance by raising estrogen levels in the body. As a result, the internal strength and energy are boosted and athletes can work out for longer durations without feeling fatigue or tiredness. No wonder bodybuilders can gain pumping muscles in no time.

Anti-Estrogen Supplements

Anti-Estrogen supplements are basically classified into two groups, namely, Aromatase inhibitors and SERMS. SERMS are short for Selective Estrogen Receptor Modulator. The basic function of these supplements is to prevent steroids from turning into estrogen inside the body. Because high Estrogen levels can be harmful to the body, it is important to learn how and when to use these anti-estrogen supplements so that you can safely achieve a muscular body.

There can be some serious side effects from high Estrogen so this article will help you understand the use of anti-estrogen supplements and usage schedule. We have discussed everything in this article, from science to other facts about the Anti-Estrogen supplements and their effects.

Our Body Prefers Homeostatic State

Homeostatic state refers to the condition where all aspects of our body’s chemical composition are balanced. This includes hormones as well. Naturally, our body prefers to be in this condition to perform most efficiently. When bodybuilders use steroids and testosterone, the production of hormones rises eventually. As a result, our body starts converting excessive steroids into estrogen in order to balance the hormone levels.

Scientifically speaking, the process of conversion involves Aromatase, a hormone that binds itself to steroids and tinkers with its molecular structural composition to convert it to estrogen.

Why Too Much Estrogen is Dangerous for Our Body?

Excessive Estrogen can lead to some dangerous side effects. However, when Estrogen and T-Levels are balanced, you don’t have to worry about any of these side effects. It only happens when you start using exogenous products which easily aromatize. As a result, you will need to use Anti-Estrogens to balance or eradicate Estrogen conversion completely.

If you’re wondering what possible complications one can face due to excessive estrogen, here are some of the side effects which are likely to occur:

Gynecomastia (Excessive chest fat in men)

Sexual Dysfunctions

Hair Loss

Abrupt Mood Swings

The Two Types of Anti-Estrogens

As mentioned earlier, there are two types of Anti-Estrogens. Let’s take a look at how these Anti-Estrogens work:

Aromatase Inhibitors

Aromatase Inhibitors tend to block aromatase enzymes before they turn any of the available steroids or testosterone to estrogen. There are several popular products available in the market which can effectively reduce Estrogen conversion. This is why, athletes and bodybuilders who use Estrogenic performance enhancers, often use Aromatase Inhibitors alongside the supplement. Throughout the cycle, these supplements are used together to keep a balanced hormone state inside the body.

SERMS

Abbreviation for Selective Estrogen Receptor Modulator, SERMS work differently to Aromatase Inhibitors. These supplements do allow estrogen production but they don’t allow estrogen to be bounded with intended receptors. The stimulation action of Estrogen is quite selective which ensures a controlled Estrogen level inside the body.

SERMs tend to maintain a healthy Estrogen level inside the body which is why these supplements are recommended before the start of a cycle. It also keeps estrogen from causing any side effects in the body. Several popular SERMs are available in the market and they may have different usage schedules depending on the cycles.

What is the Appropriate Time to Use Anti-Estrogens?

Having seen how Anti-Estrogens work and their types, it is time to move on to an even more important question. Using Anti-Estrogens at the right time is crucial for your health. Most steroids and performance enhancers tend to aromatize. One of the major reasons for aromatization is the use of steroids. Steroids tend to suppress testosterone production in the body. Hence, T-boosters become inevitable for a maintained testosterone level inside the body.

Testosterone boosters definitely raise Estrogen levels because of which, the use of Anti-Estrogen becomes necessary. However, T-boosters tend to aromatize. Therefore, it is a good idea to use Aromatase Inhibitors prior to using SERMs. When the two supplements work together there is quite an interesting cycle that initiates. Here is how it works:

Aromatase Inhibitors tend to prevent any extra testosterone to convert into estrogen. When you use SERM after a cycle, it will help to restore the hormonal balance in the body to prevent any severe side effects from occurring.

Conclusion

The bottom line is that if you want to use high-performance steroids for your workout routine, anti-estrogens have to be definitely used in order to avoid permanent side effects and ensure a perfect hormonal balance.

We hope that this article will not only help you choose the right supplements and steroids for your workouts, but also help you understand the effects of your decision in detail.

The post When Do Anti-Estrogen Supplements Become Necessary? appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/anti-estrogen-supplements-become-necessary/ via IFTTT

[buffsteroids]

How to Choose the Right Steroids for Bodybuilding

The post How to Choose the Right Steroids for Bodybuilding appeared first on Buff Steroids.

The selection of correct steroids basically depends on your prime motive for which you are planning to consume them. People have a general perception about steroids that they are all about pumping up your muscle mass, which is not true. Steroids can be used for achieving numerous objectives, besides muscle growth.

Once you are 100% sure about the primary motive you want to achieve from steroids, you need to select the accurate products for that. If you are a beginner, it is inevitable for you to start with a small dose, so that your system can get used to it. Therefore, you need to plan a short round for making sure that you do not put too much strain on your system.

Legal Steroids

Before you choose any specific steroids, the first thing to make sure is to always go for legal steroids because they are generally made of organic and natural ingredients that are free from harsh side effects, unlike the anabolic steroids. And while selecting, always make sure to go for a well-known brand with a wide global presence. The best way to check the manufacturer’s reputation is through online research.

A major benefit of going for legal steroids is that you will never have to buy them from the black market or any illegal means. Most of them give you easy online purchasing option on their websites, like Crazy Bulk. They have a wide variety of legal steroids for sale that are completely safe for consumption and they deliver as amazing results as the anabolic steroids do.

Selection of Steroids for Different Goals

Following are the most common fitness objectives for which steroids are used.

Muscle mass growth

Increase in strength

Developing lean muscle mass

Increasing the production of testosterone

Fat loss

The following information will help you know which steroids are better for you, on the basis of above-mentioned objectives. It will also help you understand if a certain steroid doesn’t suit you, and in that case, you can cease its use.

For Muscle Mass Gwoth

For achieving quicker and most noticeable results, the best way is to go for a bulking stack that should include 4 different types of supplements to help you attain maximum growth in a limited time. Steroidal supplements to be included in this stack include Crazy Bulk’s Trenorol, DecaDuro, Testo Max, & D-Bal.

If you want to go with a single product then you should go for D-Bal only. D-Bal is a brilliant supplement for augmenting your muscle growth. It will not only enhance the rate of your muscle mass development, it will also give you strength and energy. And what’s best about using Crazy Bulk D-Bal is that it is the best legal steroid available in the market.

If for some reason, D-Bal can’t be your pick, then Testo Max is the ultimate solution. As its name suggests, it is a testosterone booster, so it naturally increases your male characteristics by giving you additional power, resistance, and faster muscle gains.

For Strength

For strength too, the most efficient way is to useTrenorol, Testo Max, D-Bal, and Anvarol together for getting monstrous power. And for a single product, you can either go for Anadrole, which is a bulking steroid that boots your muscles development and enhances your strength, or Testo Max, which we believe doesn’t need an introduction anymore.

For Developing Lean muscle

For this objective, you can pick a powerful and potent stack that should include D-bal, Trenorol, Testo Max, and Clenbutrol altogether. Or you can use Clenbutrol or Testo Max alone.

For Increasing the Production of Testosterone

This motive can also be best achieved through the consumption of a stack of numerous effective and high performing steroids, such as HGH-X2, Clenbutrol, Testo Max, D-Bal, and DecaDuro. Or, you can go for only Testo Max, which alone is sufficient for filling you up with your prime male hormone.

Fat loss

Lastly, if you are looking forward to shedding some additional fats for achieving a more toned and firmed body that only has muscles and no fats, you should go for a cutting round. The ideal supplements to include in this cycle are Winsol, Anvarol, Testo Max, and Clenbutrol, all from Crazy Bulk.

For a single product, Clenbutrol would do the job perfectly. For those of you who don’t know, Clenbutrol is a renowned legal steroid by Crazy Bulk that is used for burning fats. The supplement contains a very strong and potent formula that augments your metabolism for quickly cutting off your fats while developing your lean muscle mass.

Simply put, make sure if you are planning to use steroids for long time, only to but risk-free steroids that are made of all matural ingredients. Harmful steroids can help you achieve good results but they can create some serious health issues in the long run.

The post How to Choose the Right Steroids for Bodybuilding appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/how-to-choose-the-right-steroids-for-bodybuilding/ via IFTTT

[buffsteroids]

Enlarged Nipples Could Be a Sign of Gynecomastia from Steroids

The post Enlarged Nipples Could Be a Sign of Gynecomastia from Steroids appeared first on Buff Steroids.

Do you suspect that you have enlarged nipples? People tend to self-diagnose themselves regardless of the fact that the condition might not even exist. People need to understand what this is and what it means. Hence, here are some hardcore facts that you need to know before panicking.

Gynecomastia is…..

This medical condition is the enlargement of breast tissue and nipples in men. Gynecomastia is quite embarrassing for men. There are many ways that men can get themselves winded up in such an embarrassment.

How to Identify Gynecomastia Condition?

The chest of normal men is composed of a flat breast and nipples. Gynecomastia makes the nipples fuller and tenderer. The nipples and the surrounding area become noticeably puffy. The resemblance to the female breast develops. Other symptoms include color changes in the breast area and painful nipples.

Some Causes

Puberty Causing Problems

Gynecomastia due to this cause heals naturally with time. Eventually, the male breasts disappear.

Alterations in Normal Hormone Levels

Estrogen is the hormone that is found in larger quantities in females but that does not mean men do not have it. Men have more testosterone that works on their manly features like facial hair and extra muscles. Some men develop abnormalities which cause their bodies to produce more estrogen. This initiates the development of female features like gynecomastia.

Steroids

Yes! Steroids could be the reason for gynecomastia but it is not the sole cause. Many other causes will be discussed here and steroids are a part of that list. A safe steroid, when used in the proper quantity, is not harmful. However, some people buy this drug from the black market to reach the peak of fitness. Gynecomastia, due to steroids, is not dangerous. The fact that a man has breasts is an embarrassment that they have to deal with as a consequence of steroid abuse.

On the other hand, not every steroid results in gynecomastia. The ones that aromatize like Dianabol, Anadrol or Sustanon are some examples of the ones you should stay away from. These aromatizing steroids convert to estrogen through this feature, causing an excessive buildup of the female hormone. Mostly, overambitious athletes or fitness freaks fall prey to this cause because they do not take precautions.

Additional Drugs

Many drugs can cause gynecomastia if their use is prolonged. For example, anti-hypertensive drugs, anti-ulcer drugs, HGH, finasteride, anti-androgens, cimetidine, ketoconazole, beta-HCG and many others. Do not worry about the alien language names of the drugs. You can search for these names online to understand their uses. The catch is that these drugs are least likely to cause gynecomastia. The reason is that they are medicinal drugs and are prescribed at safe doses by a doctor.

Alcohol and some off-the-counter drugs

Alcohol, heroin, marijuana and many other such substances, that are not prescribed, may cause gynecomastia.

Chronic Conditions

Many long-term pathologies of the body can cause hormonal imbalance, eventually leading to gynecomastia. Kidney failure, hypogonadism, pituitary insufficiency, hyperthyroidism and liver cirrhosis are all the major chronic diseases that lead to the development of male breasts.

Treacherous Tumors

Tumors are another branch of causes that lead to this condition. For example, testicles tumors, prostate cancer, and pituitary gland tumors.

Elder Era

The aging process is a nightmare for many people. In addition to the many undesirable effects it causes, gynecomastia is another one. Old males have a faster declining hormonal level leading to the gradual development of male breasts.

Obesity

Obese people retain a lot of fat in different parts of their bodies. The breasts are composed of numerous fat cells. Hence, fat cells accumulate in the breast giving the appearance of real breasts.

How to Deal With This Humiliation?

There are a few curative and preventive options in the case of gynecomastia.

Leave those harmful drugs immediately

If steroids are the cause, the treatment is to stop using them. Buy safer, natural and prescribed doses of these drugs. Same goes for the other drugs; either stop their use or find a professional consultant.

Non-surgical Safety

Exercise, consumption of low-carbohydrate diets, eating fibrous foods, chest compression shirts, medicines, pills, and creams are all ways to handle this condition safely.

Sinful Surgery

People, who have no problem going through a surgery to end the condition once and for all, should opt for mammoplasty. The surgeons do a simple surgery to remove the flesh and fat from your chest and flatten that area permanently. This is a costly procedure and often the least adopted solution.

Even though, steroids are often the main cause of this problem but if you are using quality brands like Crazy Bulk and steroids that are made of all natural ingredients, you can avoid this unwanted side effect.

The post Enlarged Nipples Could Be a Sign of Gynecomastia from Steroids appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/enlarged-nipples-sign-gynecomastia-steroids/ via IFTTT

[buffsteroids]

Why Is Flaxseed Oil Vital for Bodybuilders?

The post Why Is Flaxseed Oil Vital for Bodybuilders? appeared first on Buff Steroids.

Flax seeds are packed with a number of proteins, fats, dietary fibers, and many of the vital minerals and vitamins. Flaxseed or linseed oil is often termed as the ‘superfood’ for bodybuilders due to its healthy contents and performance-enhancing qualities.

The flaxseed oil, derived from these seeds too is very popular amongst the health conscious and fitness freaks. It is known for its health benefits,  proteins and also for keeping the body protected from the side effects of anabolic steroids, cancer, strokes, hypertension and other disorders.

The Contents of Flaxseed

Dietary Fiber

Dietary fiber is much-needed for healthy digestion and for the laxative effect it has on the system. Plus, it is also very helpful for the bodybuilders, who take anabolic steroids for bulking as it reduces cholesterol and builds up the endurance levels.

Proteins

Proteins are the building blocks of muscles; since flaxseeds contain proteins and fats, they help in the release of energy and help increase the muscle mass as well.

Vitamins

Flaxseeds contain iron, Vitamin B, Vitamin E, zinc, magnesium, iron, potassium, manganese, and many of the vital minerals you need to incorporate in a healthy diet. If you are taking anabolic steroids, you need to have these essential nutrients in your diet plan as they will help enhance the effects of the steroid.

Alpha Linolenic Acid

Flaxseed oil is one of the best sources of alpha-linolenic acid as well. This, in particular, boosts the body’s natural metabolism rate and helps in bulking up.

Lignans

Lignans have antibacterial and anti-viral effects on the body and also reduce the risk of cancers and tumors. With the remarkable ability to help in the removal of estrogen from the body, they also further reduce the side effects of the steroids.

Flaxseeds Vs. Flaxseed Oil

It is quite easy to be confused between the flaxseeds and flaxseed oil. With both types easily available on the shelves, you may wonder which gives the most benefit and comes in its purest form.

What you must know, is that the seeds contain a majority of nutrients including proteins, dietary fibers, and omega-3. So if you want nutritional benefits, with the proteins and fiber, you definitely need to go for the flaxseeds.

But, if you are looking for a more viable means for reducing cholesterol and for incorporating the ‘good fats’ in your diet, the flaxseed oil is your BFF. Flaxseed oil gives you a more concentrated form of the beneficial fats as compared to the seeds.

Still confused? Here’s some great news; you can make the most of these benefits by incorporating BOTH of them! You can take the flaxseeds and the flaxseed oil in your cereal, or the protein shake or simply swallow them in the raw form as you prefer and get all the minerals, proteins and healthy nutrients.

Benefits of Flaxseed Oil – for Bodybuilders

Shortens the Recovery Time

The oil helps reduce the recovery time after each workout session. The shorter the time, the faster you can get back to the gym. It also boosts the natural production of testosterone in the body and this way bodybuilders can burn more fat faster and get more energy and stamina.

Lowers Blood Pressure

Flaxseed oil contains the Omega-3, aka the ‘good fat’. This lowers the risk of heart attacks, strokes and regulates the heartbeat. It also has the amazing ability to lower the blood pressure.

Best for Joints

Bodybuilding requires a lot of strenuous work that can take its toll on the joints, the ligaments, and bones. Flaxseed oil has been found to ease the joint pain and lubricate the joints, that protects the bones and makes it easier for the body to spend more hours working out.

Flaxseed oil also has healing properties. It helps in the fast healing of wounds, including the tissue damage and other injuries.

Other Benefits

The Omega-3 in the flaxseed oil helps reduce the chances of various types of cancer, tumors, psoriasis, hypertension and multiple sclerosis.

Helps eliminate the symptoms of depression, bipolar disorder, and other disorders including schizophrenia.

Best for performance enhancement and energy.

Also, reduces the recovery time after the workout sessions and boosts the natural production of testosterone in the body.

Reduces the side effects of anabolic steroids and helps in the excretion of estrogen.

Flaxseed also helps with muscle soreness.

Helps in bulking and leads to an increase in muscle mass.

Improves the attention span and concentration.

How to Consume Flaxseeds/flaxseed oil?

Flaxseeds, as well as the flaxseed oil, is actually quite tasteless, so you can easily add them to your foods. However, if you are consuming the seeds, it is recommended to grind them first before adding them to your shakes or cereal. Or, you can also just swallow them straight!

If it’s the oil you are thinking to add to your diet, just gulp it away or add it to your protein shake, cereal, salad, or the likes.

The post Why Is Flaxseed Oil Vital for Bodybuilders? appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/flaxseed-oil-vital-bodybuilders/ via IFTTT

[buffsteroids]

What Dianabol Results Can I Expect After Cycle?

The post What Dianabol Results Can I Expect After Cycle? appeared first on Buff Steroids.

So you have finally set foot down the road of these anabolic steroids to build the muscle mass – in just the right places – but still aren’t sure about what results to expect? Don’t worry you’ve landed at just the right page.

We know how important it is for you to know what to expect before starting the cycle. However, bulking up is not as quantifiable, relative or composite as one may expect. The results vary from person to person depending on a number of factors.

Just being regular with your dose, is not enough. Keep in mind we all have varying stamina, physical and emotional strengths and overall physique. Hence what’s equal to two for someone may not necessarily be the same for you.

What is the Expected Weight Gain from a D-bol Cycle?

There’s no benchmark for actual comparison for gauging the results of a Dianabol cycle. However, you may say that the expected weight gain after a four-week, 30-35mg cycle is somewhere between 7-14 lbs. for an individual.

The results may vary depending on your physique, stamina and other external factors such as the dietary habits, general health, fitness routine, etc.

Length of the Cycle

With a four-week cycle, you can expect a gain of about 20 lbs, while with a longer, or say about an eight weeks cycle, Dianabol can give you up to 35 lbs. of increase in muscle mass. However, this increase also depends on your starting point.

Like, if you are on the leaner side, don’t expect to become the Rock in just week

s. However, if you are already like the Rock, you can definitely go much higher up the scale.

Weight Gain Pattern

Talking in general terms you can expect weight gain in the following pattern over time:

Increase of 4-7 lbs in week 1

Increase of 8-12 lbs in week 2

Increase of 15-20 lbs in week 4

Increase of 28-35 lbs in week 8

Related: Is Dianabol Safe to Use? How to Take Dbol Safely?

How to Maximize the Gains?

One major concern of anyone new to the cycle is, what happens once the cycle is complete? Since you are no longer on Dianabol to help you, can you retain what you gained?

Actually, since much of the weight gained during the cycle is fluid, some weight loss is only just natural when you come off Dianabol. However, you can easily retain most of the muscle mass and the gains from the cycle through:

Stacking

Dbol, unfortunately, cannot and should not be used for a long time, and so you definitely need a plan-B to maintain the muscle mass and strength. Most of the bodybuilders and fitness experts resort to stacking as the alternative route.

Add a long ester steroid to your cycles such as the testosterone – preferably as an injectable – or Anadrol or Trenbolone to your cycle. This way, as your cycle comes to the end, testosterone takes over so you can maintain your gains for a long time.

Diet

While it may be tempting to break a rule and devour that huge slice of pizza at some point or the other, remember it’s your diet that makes or breaks the gains for you.

Even after the cycle, make sure you stick to your diet plan, in fact, it is better to add more calories and proteins to your diet to maintain the gains.

Training Program

You need to shed all the extra fat and unwanted body mass. A proper gym plan, regular exercise, and training will add on to the effectiveness of Dianabol. Same goes for maintaining the gains post cycle. In order to keep your strength levels up, keep on following the same exercise plan as before.

Rest

Even though the emphasis is on the hard work, your body definitely needs a break time and again. Hence it is better not to push yourself too hard and to give yourself a resting period of 24-48 hours after each work-out.

This also gives your body the time to heal, boosts the energy levels and reduces the chances of burn-out.

Gains – Post Cycle

Now once the cycle is complete, the gains you have by the end are the most important. Here are some of the most likely gains you will get post cycle:

Increase in Muscle Mass: The first and most expected gain from the Dianabol cycle is the increase in muscle mass. This actually comes from the body’s ability to retain more of nitrogen. The increased levels, make you look better and bulkier – with just where you need the bulk to be.

More Energy and Stamina: Due to glycolysis, there’s a burst of energy inside the body. This released energy improves the stamina and enables you to work harder and spend more hours working out with ease.

Increased Strength and Muscle gains: Finally, you can feel a heightened increase in the muscle mass and overall strength of the body. Weight lifting, running or exercising gets way easier once Dianabol has worked its way.

You can also spend more hours at the gym and work out to your heart’s delight.

Final Word

There’s absolutely no precise number or figure that you can look up to as the expected gains from a Dianabol cycle. Since our bodies, metabolism rates, level of stamina and the general built, are different from each, it is unfair to expect the same results for everyone.

However, with a few tweaks in your diet, exercise plan and the other external factors that you can control, you can achieve the highest returns on your cycle.

The post What Dianabol Results Can I Expect After Cycle? appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/dianabol-results-can-expect-cycle/ via IFTTT

[buffsteroids]

What’s The Difference Between HGH & Steroids?

The post What’s The Difference Between HGH & Steroids? appeared first on Buff Steroids.

Steroids and HGH, both are commonly used by bodybuilders and athletes but many people consider both the same, but it is not true. There is a significant difference between HGH and Steroids and how they work for our body.

To understand the difference between steroids and HGH (human growth hormone), one must first know what exactly these names mean. So let’s discuss what these substances are before we talk about how they differ from each other.

What’s HGH?

The Human Growth Hormone (HGH) is the body’s natural hormone which is produced by the adenohypophysis. In simpler words, HGH is composed of mostly protein and is produced by the anterior part of the pituitary gland. It is a complex protein structure that is released into the blood by the cells of the anterior pituitary gland. It is a vital hormone of the body because it has various functions.

Natural Functions of HGH

The natural functions of HGH are:

Development and growth of children and teenagers

Sustenance of muscle bulk

Maintenance of weight

Increased stamina

Reduced speed of the aging process

Management of the reproduction of cells

Repair of tissues

Control of different hormones and enzymes of the body

Control of specific brain activities

What are Steroids?

There are two types of steroids. One is corticosteroid which is like the hormone named cortisol naturally produced by the adrenal gland of the body. The other one is called anabolic androgenic steroids. They are derived from the naturally produced male hormones called testosterone and dihydrotestosterone. These two types of steroids are as important as the HGH is for the natural body functions.

Natural Functions of Steroids

The natural and most vital function of corticosteroid (cortisol) is that it reduces inflammation in the body, hence the swelling of those body parts. The natural functions of anabolic steroids are to boost stamina, increase strength, boost physical performance, increase lean muscles and encourage the growth of bones.

HGH Vs Steroids

It is a common perception that these two substances are assumed to be quite similar. But this is not true. Apart from the fact that both are produced and released by the body and both enhance growth, nothing else is similar. It is a huge mistake to consider these two the same. Here is a list of the comparison of these substances:

Different Side Effects

For starters, when used as supplements, anabolic steroids have many harmful side effects. They increase the blood pressure, cause liver damage and increase low-density lipoprotein (LDL) levels. (This fat substance is bad for the heart and blood vessels.) Other side effects of steroids for males, if used for longer time periods, are gynecomastia, reduced sperms, hair loss, swelling of the testicles and pain during urination.

For females, the effects are voice deepening, reduction of breast size, excessive facial hair growth, irregularities in menstruation, heart attacks, vomiting, acne, blood clotting issues and the list just goes on.

However, HGH has fewer side effects which are not that harmful. These side effects exist only if the substance is taken in the injectable form. If it is taken in the pill form, there are actually no side effects at all.

Difference in Absorption

When HGH is used for supplementation, it is easily absorbed by the body. Therefore, it can be easily used in the pill form, so injections of HGH are not necessary. Being more convenient and reducing the risk of HIV infection by needle sharing, it is the more popular substance.

In contrast, Steroids do not get absorbed so easily and hence require the use of injectable forms more. This increases the exposure to HIV and other infections.

Different General Benefits

HGH is commonly used by the elder population because it provides many benefits to increase health. It improves the heart’s functions, cholesterol levels and blood pressure gets normalized, sexual performance gets enhanced, individuals get younger skin and there are numerous other advantages.

Whereas the general benefits of steroids are body enhancement, energy boosts, and better libido.

Addictiveness

HGH is not addictive in any way. In fact, it is very unlikely that a person can ever get addicted to HGH. Steroids, on the other hand, are extremely addictive. It is a common problem with steroids that they are used as a form of substance abuse. Abusers have bad withdrawal symptoms when they decide to give up the drug.

Cost Contrast

Steroids supplements are quite expensive, whereas HGH is easily affordable.

Medicinal Benefits

Steroids have a vast range of benefits for diseases in the medical world. For example, asthma or autoimmune disorders. Conversely, HGH is only used for growth hormone deficiency or pathological weight loss issues.

Hence, it is proved by the above comparison that HGH and steroids are two separate entities, as they have many differences.

The post What’s The Difference Between HGH & Steroids? appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/whats-difference-hgh-steroids/ via IFTTT

[buffsteroids]

Bodybuilding Supplements You Don’t Need in Your Stack

The post Bodybuilding Supplements You Don’t Need in Your Stack appeared first on Buff Steroids.

The bodybuilding industry is flooded with supplements and products that all claim to help you get the body of your dreams. But, obviously, like every other industry, only some of the heavily marketed bodybuilding products actually deliver results while others badly fail to live up to their claims.

However, the major issue is, the availability of far too many options makes it hard for you to tell apart the ones that really work from the ones that are nothing but a waste of your precious time and money. You would have seen a lot of information online about the products that you should add to your stack but are you aware of the supplements that shouldn’t be added to your stack?

Read below to find out.

CLA

CLA (Conjugated Linoleic Acid) is one of the many highly consumed supplements by weightlifters and bodybuilders all across the globe. This supplement comes in the form of a pill and can be easily found both online and in stores. It is basically a fatty acid that your system produces with the help of the food you consume.

A huge number of supplement manufacturers claim that CLA can aid you with both muscle growth and loss of excess fats simultaneously. Some even say that there are research-based proofs that make these claims true. But, the reality is CLA is only helpful for muscle growth if it’s naturally produced in the body.

And as per a lot of studies, use of this supplement for muscle gains is completely useless. One study even says that it can cause fat gain.

Vanadyl Sulfate

Another widely used supplement available in the market is vanadyl sulfate, which is known to be a performance booster and can be found both online and in sports nutrition stores. This supplement is derived from a natural component named vanadium. This product is popular because it is said to increase the firmness and plumpness of your muscles, which makes them look fuller and bigger before competitions.

However, as per the research, the results produced by this supplement are barely noticeable, making it nothing but a waste of your time and energy. Moreover, an additional amount of this mineral in your system can have a negative effect on your kidneys and liver as well.

Glutamine

Glutamine is an easily accessible form of amino acid that is vital for muscle growth and is found in a lot of bodybuilding supplements. As a matter of fact, the amount of glutamine that reaches your muscle cells is directly proportional to their growth.

But, the issue is, the real scenario isn’t that ideal. In reality, once you consume this supplement, it gets piled up in your bowels instead of reaching your muscles. And so, you never get to see those crazy muscle gains that it is supposed to do. Use of this supplement may improve your intestinal health, but it will never aid you with muscle growth.

L-Carnitine

Another derivative of amino acids that is found in muscle growth supplements is L-carnitine. According to studies, this component helps with the metabolism of lipids in numerous animals of different kinds. For the same reason, companies have started selling it as a supplement that is good for both shedding excessive fats and increasing the energy simultaneously.

But, the reality is that it doesn’t produce any of the said effects. And you can easily find this truth in numerous extensive studies carried out on this matter. So, if you think consuming this product is going to burn away your fats, you are living in a fantasy world.

Glucosamine

Glucosamine supposedly helps with the healing of joints and alleviates joint pain. It has nothing to do with bodybuilding but people consume it in order to recover from rigorous workouts. But, does it really work? Yes and No! According to studies, this supplement does aid in improving the symptoms of osteoarthritis, but that improvement is very minimal. You can get the same results by consuming a painkiller.

BCAAs

BCAAs are not totally useless and can be really helpful if used for the right purposes. They are usually found in protein sources, with their highest concentrations being found in protein from dairy products. That’s why; consumption of more proteins automatically means consumption of more BCAAs.

However, whether you want to increase strength or boost your endurance, there are always better and cheaper alternatives available in the market with much better results. It’s a waste of your hard earned money to purchase BCAA supplements because you can easily get them from your everyday diet.

A better and safe alternative for these unsafe and sometime useless supplements are steroids that are made of natural ingredients and known for their results like steroids by Crazy Bulk and other renowned steroid brands.

The post Bodybuilding Supplements You Don’t Need in Your Stack appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/bodybuilding-supplements-dont-need-stack/ via IFTTT

[buffsteroids]

Why Are Anabolic Steroids Illegal?

The post Why Are Anabolic Steroids Illegal? appeared first on Buff Steroids.

Even though a lot of bodybuilders and athletes all over the globe have benefited at large from the use of anabolic steroids, they still don’t hold the status of being legal in a number of prominent countries. There are many reasons for that, which are all mainly related to the health issues they produce in the long run. Also, abuse of these drugs is another major reason for their illegal status.

Anabolic Steroids Are Not Always Illegal

First of all, you need to understand that steroids are not always illegal. When talking about illegal steroids, you have to keep in mind that it’s the anabolic steroids that are illegal and not the corticosteroids. Corticosteroids are generally prescribed by a general physician for the prevention of fervid immune response and for the reduction of inflammation. They are also available as OTC medicines.

On the other hand, the anabolic steroids have only one major use, to bulk up the muscles quickly and to pump up the shrunk levels of testosterone in your system. However, anabolic steroids also have medical uses and are sold as prescription drugs for certain health issues.

And the bad news for steroid lovers is that there are very rare medical cases in which anabolic steroids are needed. So, getting them without a prescription is extremely difficult.

Penalties Pertaining to Use & Possession of Anabolic Steroids

Anabolic steroids are basically an artificial form of the key male hormone testosterone that people generally use for bodybuilding. The usage of these drugs is legal only if they are prescribed by your doctor. Anabolic steroids are categorized as schedule III controlled substances and you can expect harsh penalties for their illegal use.

As per the federal law, only the possession of this drug will cost you a penalty of $1000 and a whole year of imprisonment. And trading of these drugs may cost a fine up to a whopping $250,000 along with 5 years of imprisonment, that too for the first breach.

Reasons Why Anabolic Steroids Are Illegal

As we mentioned above, there are multiple reasons why countries have banned the use of Anabolic steroids.

Possible Misuse

Every drug, good or bad, possess the tendency to be misused. While overuse of any kind of drug is bad, the misuse of anabolic steroids is specifically hazardous due to the havoc it causes in your system.

And the concerning thing is that the probability of anabolic steroids’ misuse is much higher than any other drug because of the quick and staggering results they provide. No matter how remarkably they enhance your performance, the adversities they cause are beyond repair.

Drug enforcement agencies strongly believe that the use of anabolic steroids must be controlled because, being schedule III substances, they have a mild-to-moderate likelihood for physical and psychological reliance.

Side Effects

Every other product we use these days come with some potential side effects. But, when it comes to anabolic steroids, the side effects insanely outweigh the benefits it provides you in due course. And the sad thing is that people don’t bother to think about them. That’s one more reason why these drugs are labeled as illegal. Some of the major side effects include the following.

Gynecomastia in men

Shrinking of the testicles

Impotence in men

Liver problems

Heart problems

Cholesterol issues

Virilization in ladies

Skin conditions like acne

Needle-related infections like HIV

However, the point worth keeping in mind here is that the possibility of these side effects can be reduced, if not eliminated, by a sensible use. That includes shorter cycles, accurate amounts of dosages, and use of additional supplements for helping your body snap out of their bad effects. Still, you cannot completely remove the prospects of these side effects as long as you are using them.

Roid Rage

If you are a bodybuilder, you must have heard of the word “roid rage”. The terms anabolic steroids android rage go hand in hand. This is probably the most common side effect of using these drugs. But, what is it actually?

This is basically a condition that you experience after mishandling the anabolic steroids. Not everyone experiences it. Still, there is a big number of people who suffer from it. This condition causes you to lose your impulse control, get unnecessarily furious and agitated all the time.

While many people who use these drugs believe that roid rage is a part and parcel of using anabolic steroids, this is not always the case. According to some researchers, only the people who have some previous psychological problems and who misuse these drugs for extended periods are at risk of developing this condition.

The good news is, there are some quality and better versions of anabolic steroids available in the market, some of which you can find on Crazy Bulk’s website.

The post Why Are Anabolic Steroids Illegal? appeared first on Buff Steroids.

from Buff Steroids https://buffsteroids.com/anabolic-steroids-illegal/ via IFTTT