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Sexologist About The Most Important Thing In A Relationship
The doctor told how a real man should behave in bed Partners need to respect each other, advises a sexologist Why 90% of women do not have an orgasm at the first intimacy? What do men want in bed? And how to properly prepare for sex, so that you do not regret it later and that it happens again? On Valentine's Day, we talked about this with sexologist Igor Yurin to more.
“Partners must understand each other. Or at least they should want to understand, ”the sexologist is sure
“Partners must understand each other. Or at least they should want to understand, ”the sexologist is sure "He's pumped up, but she's under-rinsed."

February 14 is not our holiday, but we accept it very easily. Valentine's Day is just a day for someone, for others it is a new good holiday. But if we talk about mutual understanding, then it should not be calculated in one day. This is harmony, and she must walk with lovers through life or that period of time while this couple will be together. What is needed in order for there to be harmony? First, you need to understand your partner or want to understand. On this holiday, we, as a rule, give each other gifts, valentines, write pleasant words and thereby emphasize our attitude towards our loved one. This is completely normal. But if we emphasize all this only on February 14, and after a day we continue to behave as if this day did not exist, then your valentines are worthless.
Once a couple came to me where a woman does not enjoy herself. A man is not used to pampering a girl with his attention. He considers himself a tough and brutal man who does not need to please his wife. He has a relief body, pumped-up chest, muscles, that is, physically, he is in perfect order. He is constantly busy, he earns money. And this is not enough for a girl, she needs understanding, she needs attention, affection again. This is what harmony is all about. You need to hear and feel what your partner wants, what he expects from you.
When couples come to me with problems in sex, more often than not, this is just the tip of the iceberg. The basis of disharmony is lack of communication and attention. Once at a reception, my patient said so bluntly: “My husband will not give an extra flower, he will not say an affectionate word. He works day and night, says that he is a man, not a ladies' man. She will give me a gift so that I fall behind. So I'd rather run off to the ladies' man. Maybe I would be happy. "
He has the so-called director's illness, he is constantly at work, even if he is at home. In his opinion, everything is fine in the family, the daughter is always fed, goes to a good school. He is busy from morning to evening, once a week he takes his wife out for a walk or to his friends. And he believes that this is enough. And this is not enough for her, she needs to hear and feel his warmth, love, attention. Money and material status will not replace spiritual communication.
Most of my patients complain that their partners do not hear or do not want to hear about certain desires. They do everything in their own way, without attaching, for example, the importance of "such a trifle" as a prelude. Women complain that men forget about it. They need sex right away. "Why foreplay, this is my wife, why waste time?" - many people think that way. Only not everyone knows that regular dissatisfaction with the quality of intimate life directly leads to anorgasmia, sexual coldness and, as a result, to serious problems in relationships.
When this Catholic holiday comes on February 14, young people begin to remember that they need to give something, take their chosen one somewhere, in a word, celebrate the holiday, proving their love and devotion.
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Sexologist Urged Older To Have Regular Sex
But female beauty directly depends on the regularity of sexual activity. Of course, if sex is not on duty, but full and enjoyable, the NSN interlocutor emphasized to see more.
“And for women, there is a direct influence on their appearance. Because a lot of so-called hormones of happiness take part in sexual intercourse and relaxation. Some of them act at the same time on the skin, smoothing it, improving the blood flow of subcutaneous fat, metabolic processes, both in the skin and in internal organs. And then facial expressions, gestures, plasticity are greatly improved. Facial expressions become more youthful, lively, not age-appropriate. Sexual intercourse, good, of course, not formal, because it is supposed to be on Saturdays, but pleasurable and best of all, ending with an orgasm, is generally a health-improving event, "Poleev concluded.
Moreover, during orgasm in a woman, toxins are removed from the body and red blood cells are renewed, which improves the saturation of cells with oxygen, the sexologist added. His colleagues, who came to the conclusion about the positive influence of sex on the appearance of the fair sex, in turn urged women not to ignore problems in their personal lives, but to start solving them.Sex has a positive effect on the work of the cardiovascular system. Like any cardio load, it stimulates metabolism, activates recovery processes. An active sex life reduces the risk of heart attack, lowers and stabilizes blood pressure.
Regular sex supports the immune system - special signals are sent to our brains that stimulate the thymus gland, as well as the production of immunoglobulin A. All this affects the ability to resist infections. Therefore, people with weakened immune systems are advised to have sex at least once a week - this will strengthen their health.

Emotional caresses activate the mechanisms of the nervous system that protect us from the negative effects of stress. People who have sex at least once every two weeks are less susceptible to stressful situations. This is evidenced by the results of a study by the University of the West of Scotland. During sex, the hormones endorphins and oxytocin are released and affect the pleasure centers in the brain, thereby helping to prevent anxiety and depression. And remember - the brighter the orgasm, the greater the release of hormones.
Natural sex is definitely beneficial for a woman's health. Uterine contractions improve blood flow to the pelvic area, which in turn reduces menstrual pain. During intercourse, the hormone of beauty, estrogen, is actively produced. It improves the appearance: the skin looks firmer and more youthful, the nails become stronger, the hair ceases to be brittle, and shine appears.
makes men look younger. It starts metabolic processes that slow down the aging process. In men, muscles are strengthened. For the prevention of prostate diseases and sexual dysfunction, the stronger sex is recommended to have regular sex!
Intimacy and old age are very compatible things. Regular sex increases social activity, improves emotional state, and also trains the heart and blood vessels - which is especially important after 50 years.
With age, the need for sexual satisfaction does not diminish, and the quality of sex only gets better. In men, the duration of intercourse increases. Against the background of the preserved hormonal background, the sensitivity of the genitals to testosterone is somewhat reduced. As a result, a man needs more time to arouse and achieve an erection, and such a delicate problem as premature ejaculation disappears. In women after menopause, fears about unwanted pregnancy disappear. All this, of course, is pleasant for both partners.
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Bonding Between Sexual Partners

After all, this is the same hormone that is released in the female body during the birth of a child. Moreover, multiple studies have shown that oxytocin is released in large quantities when caressing the breast. An excess of the hormone promotes the elimination of pathogenic substances from the breast, which leads to a decrease in the risk of developing cancer. Prevention of the prostate. Regular ejaculation helps to reduce the risk of developing various diseases of the reproductive system, including prostate cancer. In this direction, even a study was conducted with the participation of more than 30 thousand respondents. The result confirmed the extraordinary benefits of regular sex for the male body. Success in all areas. The benefits of sex even include hobbies and work more to see.
So, scientists have found that regular sexual intercourse and full sexual satisfaction makes women, and especially men, more successful in their careers and creativity. Sexual energy restores internal balance, which allows you to quickly and efficiently implement your plans. It is noteworthy that scientists have repeatedly identified another health benefit of sex.
So, according to research results, people who have sex more often have a longer life expectancy. Of course, this all depends on a number of attendant factors. But, due to the rapid stabilization of the psychoe motional state, the body receives more resources to maintain health and fight ailments and pathogenic factors. Sex and health: dispelling the most common myths Understanding the question of whether sex is good for health, scientists constantly worked with the subjects - and, as it turned out, the respondents in various studies were often guided in their lives by various stereotypes that in fact disrupted sexual activity.
Therefore, we decided that it would be more expedient to dispel the generally accepted myths associated with sex life. Myth: "Men want more sex." Making love is a natural function of our body aimed at procreation. Therefore, a woman instinctively wants to have sex just like a man. And all the stereotypes that women love sex less than men are associated, most often, with the fact that sexual partners simply do not pay due attention to each other. If a man does everything right, then a woman in the process of foreplay and immediate frictions will experience an orgasm and will passionately desire to repeat these sensations. If she is not given due attention and sex ends as soon as the man reaches orgasm, it is only natural that the desire to do this with such a sexual partner will be less. Myth: "there is no sex after 60 years.
" Many older people refuse to have sex, doubting whether sex is good for them. However, according to official sources, sex has a beneficial effect on the body at any age. But, it all depends on individual indicators. First, there are certain diseases in which serious sex-related stress is not recommended. Secondly, every person's sexual desire fades away at some point. For some, this happens at 55 years old, and for others at 70 years old, they feel sexual power in themselves. Myth: "Sexual refusal is due to decreased sexual interest." In fact, this is an absolute fiction.

The point is that sexual interest in itself does not exist. It appears and disappears at different stages. Naturally, during the period of the first meetings between lovers, there is a great desire and passionate nights. But over the years, people get used to each other and their closeness no longer causes such delight. As a result, many are guided by the motto “sex is health” and fit it into their everyday life, not getting the proper satisfaction from the process. Naturally, in such a state it is impossible to talk about any sexual interest. But if you constantly warm up the relationship, experiment, Sexologist: Women get prettier from regular sex, and men get smarter
Scientists have established a direct link between the regularity of a woman's sex life and her beauty. According to Planet Today, women who do not experience problems in their personal lives look better - they have clean and smooth skin, a fresher look, blush and other signs of beauty.
Doctor-sexologist, candidate of medical sciences Alexander Poleev confirmed the conclusions of scientists on the air of the NSN , and also explained why the frequency and quality of sex does not affect male beauty.
“The fact is that fewer hormones related to appearance are involved in male intimate life. Regular sex has a good effect on health, but practically not on appearance. Maybe the expression on his face is getting smarter, ”Poleev remarked.
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