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Vegan Tours Cape Town - A Day Exploring the Winelands

People live in a city for years and seldom attempt to explore it through the eyes of a tourist. Of all the many reasons that bring tourists to Cape Town, there is one that both South Africans and international visitors share a mutual love and appreciation of, and that is the Cape Winelands. Breathtaking mountain ranges, picturesque vineyards, superb restaurants, and our growing reputation of…

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A Vegan Fiesta at Hacienda: Exploring Coastal Mexican Delights in Cape Town

If you’re a plant-based/vegan foodie (like me) looking for a taste of vibrant coastal Mexican cuisine in the heart of Cape Town, look no further than Hacienda on Bree Street. This modern twist on authentic Mexican dining offers a tantalizing array of vegan options that will leave your taste buds dancing with delight. One of the highlights of dining at Hacienda is the guacamole-making…

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Cushty Neighbourhood Deli, Green Point

Nestled in the heart of Green Point, Cape Town, Cushty Neighbourhood Deli is a charming haven that beckons you to relax and savour life’s simple pleasures. With its laid-back atmosphere, delectable food, and friendly ambience, it’s no wonder that locals and visitors alike find themselves drawn to this cosy spot. Cushty, a British slang word meaning “good” in a relaxed and comfortable way,…

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Blended Health Cafe: Delicious Vegan Pies in Glencairn

If you’re a fan of fantastic homemade vegan pies, then prepare to be blown away by the offerings at Blended Health Cafe. This gem in Glencairn stole my heart with its wholesome food, relaxed atmosphere, and mouthwatering Coconut & Roast Veg Homemade Vegan Pie. Blended Health Cafe embraces a beautifully casual vibe that instantly makes you feel at home. During my visit, I encountered an eclectic…

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Looking to Open Your Own Vegan Restaurant?

Are you passionate about plant-based food and dream of owning a successful vegan restaurant in Cape Town? If so, you won’t want to miss out on this incredible opportunity! An anonymous investor is eager to fund an inclusive and affordable vegan food concept and wants like-minded individuals to join the venture.  With an investment on the table, the possibilities are endless. Imagine opening a…

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Vegan Sushi in the Deep South: A Review of Blue Kiwi

If you’re looking for exceptional (and consistent) plant-based offerings in the Deep South of Cape Town, look no further than Blue Kiwi. With newly appointed Sushi Chef Rozee on the team, owner Liz has created an eatery that excels at everything it sets out to do, from the vibe and decor to the friendly waitrons and their new plant-based sushi menu. The new sushi offerings include a variety of…

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Every Stranger Has a Story: A Review of Sonder Cafe in Observatory

Nestled in the charming and quirky neighbourhood of Observatory in Cape Town, Sonder Cafe is a place where one can find reflection, connection, and introspection. Despite its humble appearance, this vegan-friendly eatery offers some of the most exquisite breakfast dishes that will impress. Upon arrival, I was immediately drawn to the welcoming ambience of the cafe, which is unspoiled by any…

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Plushi Plus: Elevate Your Plant-Based Sushi Experience

Are you a fan of sushi or Asian cuisine, but don’t feel like leaving the comfort of your home? If so, you may want to check out Plushi, a 100% vegan sushi business based in Cape Town. Plushi offers delicious zero-waste plant-based sushi that can be delivered straight to your door. And now, they have added a new line of home-ready PlushiPlus retail products that will take your Plushi experience to…

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Vegan Coffee in Wynberg

Four and Twenty Cafe is a cafe/deli in Chelsea Village, Wynberg, that serves cakes, pastries, coffee, breakfast, and lunch. They have a great atmosphere and friendly staff, making it a good spot for a catch-up over coffee with a friend. However, if you’re vegan, the menu has limited options, with only one vegan item listed, a salad, and the Chocolate and Fig Slice, which is vegan and…

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Vegan Foodie in Greyton

Recently, we had the pleasure of spending three nights in Greyton, a small town nestled at the foot of the Riviersonderend Mountains in the Western Cape of South Africa. Our trip was an excellent opportunity to explore the vegan food scene in the area and enjoy some much-needed R&R. On our way to the small town, we stopped at Peregrine Farmstall in Grabouw, a popular spot for locals and tourists…

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Beluga is Back!

After months of dangling the carrot and whispers of a reopening, Beluga has finally relaunched its new location at Makers Landing, V&A Waterfront. Before the pandemic, Beluga was one of those rare places still thriving after 20+ years of business; for me, its closure hit harder than most. I was OBSESSED (OBSESSED!!) with their Tofu Crunch, and its existence burnt a big hole in my wallet during…

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Wild Sprout, new branch in Constantia

Wild Sprout, new branch in Constantia

I’m a long-time fan of Wild Sprout. Since discovering them in their early days on Loop St to their relocation to Kenilworth, they have always been consistent in their quality. The local folk of Constantia now have a branch on their doorstep, having opened a second venue at Constantia Village. It’s a beautiful, light, airy space with plenty of seating inside and out. In addition to the eatery,…

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We Café, Gardens - plant-based cuisine at it's finest

We Café, Gardens – plant-based cuisine at it’s finest

The vegan scene in Cape Town caters for most tastes and preferences. Still, there is always room for more, especially if it offers something different from what already exists. We Café is ticking that box with a Russian-inspired menu that excites and intrigues. The trio of owners have poured their hearts and souls into converting a residential parking garage into a bijou place with an open…

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Vegan Options in Knysna by Lauren Greve

Vegan Options in Knysna by Lauren Greve

Lauren Greve, @lols_the_vegan on Instagram, wrote a fantastic article on what’s happening vegan-wise in Knysna! Knysna Waterfrontphoto credit: Wikipedia Inside scoop from a vegan in Knysna, just in time for the Knysna Oyster Festival (that will have vegan options)! I’m not sure about you folks, but when I visit an area for a bit, I don’t want to spend valuable time scouring various eateries for…

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Wild Eatery, City Centre

Wild Eatery, City Centre

Something I love about our post-pandemic world (am I allowed to make that call?) is discovering all of these culinary gems that existed before Covid that I’m only experiencing now for the first time. A couple of weeks back, it was Pilcrow and Cleaver, and now the Wild Eatery has blown my hair back with its unique, quirky and above all flavour-packed food! Down a side alley attached to Nude Foods…

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WTF Plant? - Mojo Market, Sea Point

WTF Plant? – Mojo Market, Sea Point

A new plant-based pop-up has arrived at the Mojo Market and fills a welcomed gap in the venue! WTF Plant? is a fast-food concession using all of the products of one of our beloved local brands, Urban Vegan. From burgers to boerie rolls, schnitzels to tacos, wraps to salads and even treats & ice cream sundaes: your one-stop shop for all things plant-based has arrived! On my first visit, I tried…

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Pilcrow & Cleaver, City Centre

Pilcrow & Cleaver, City Centre

There’s a place in Cape Town that Bae squirrels himself away to when he wants some “Bae on Bae” time and always returns far happier. He comes back with dreams in his eyes and a bounce in his step. Eventually, he introduced me to “his” place for my surprise birthday breakfast in 2021, and I understood his love for it. Fast forward to 2022, and I’ve taken the reigns of our social diary and…