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Im back :) this weekend happened so much. I visited my best friend and at first I had no energy to even talk and I was only thinking about food. When I was drunk (we went on a party) I ate again so many snacks. Next day I even ate a whole pizza. I told my best friends about my diet and I don't know why. I feel so bad for eating all that stuff on the weekend.
Today I was back on track. I ate 260 and burned 360!
I need do get the control again!
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I weighted myself in the morning and it showed 48,0kg.
My period is already overdue for a week.
I ate 300 and burned 120. Net: 180
My stomach is bloated, I hope I get my period soon, so it's normal again.
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Today was the first day I made myself vomit :) I binged on pudding and yea.. Haha I feel terrible. I ate nothing else. I ate 380 calories (not 100% sure, could be less, I added a lot more) and burned 150. Net 230.
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I feel like I'm not enough. Everyone is disappointed in me. I'm disappointed in myself. Maybe weightloss will fill that emptiness.
My dad doesn't say that he loves me anymore or even good night, it seems like he is so annoyed with me. I just want that everyone is happy, what should I do more? I'm already tired.
I just don't get it. I hate it.
Ate 120 calories, burned 150.
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Ate 444 calories (lol) and burned only 50. Net: 394. Not very good.
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I only ate almond yogurt all day and ate 215 calories, burned 280. Net: -65 :) tomorrow morning I'm going to weight myself, scared and exited :)
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The day I ate those stupid oreos and nicnacs I burned 700 calories so net is - 250 :) pretty good!
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Yesterday I was at a party and my day went very good. I'm doing 500 calories a day for 2 weeks now and i ate 460 and burned 450. So net is 10 calories. Later that night I ate oreos and nicnacs (I was drunk I was thinking "fuck it") yea thats about 450 calories. So stupid bdjwbska.
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Yea I just weighted myself with the new scale and I'm 48,7kg so the old scale from my grandma is not really accurate. Still happy with the result but I should try a bit harder to reach 45kg.✨
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I felt really great today! I ate 340 cals and burned around 200. Net: 140. And I bought a new scale :3 before I could only weight myself at my mom's every 2 weeks but now I have one at home and it's not the old one from my grandma :)) excited and scared of weighting tomorrow! I hope it doesn't show more then the scale at my mom's or grandma's haha
When it weighted myself today at my grandma's the scale showed 48,5kg! I don't think that this is accurate tbh. I don't feel like I lost that much weight this week.
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I lost 2kg. Now Im 48,5kg :) 3,5kg to my GW <3 (not sure bcs I don't trust that scale)
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Today I ate 200 cals and burned 200, net: 0 cals obviously. Good day but I'm sick :] hope I'm fine tomorrow so I can walk more. Walking keeps my head empty and I don't have to think about food :)
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Hellow :) I ate 280 and burned 125, net: 155 cals.
I had no energy today and felt terrible. I feel like I lose all my muscles because I am too lazy to exercise.
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I have control over myself not food. Why should I eat? I look disgusting, it's summer and I still don't have a tigh gap. I didn't reached my goal till now. I can't be weak now! All the hard work for nothing or what? I am still a pig and I have to work on that! I am not the only person doing calorie deficit so why should I be the only person giving up? I am better than this!
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It was a very good day. I ate only 270 cals and burned 325. Net: - 55 :) I was so hungry and nearly binged and I am so proud I controlled myself. Feels really good to have the control.
Also I made some jelly :) 500g has only 14cals!
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I visited my mom and she didn't made me eat so much :) yesterday I ate around 260 cals and burned 165 (net: 95) and today I ate a bit more 360 cals and only burned 120 (net: 240). Today I ate many banana chips and I baked banana bread and ate a portion of it. I shouldn't have done this.
Anyways I weighted myself in the morning. 50,6kg I am getting more near to my goal. :)
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