that comment about how you should not borrow grief from the future has saved me multiple times from spiraling into an inescapable state of anxiety. like every time i find myself thinking about how something in the future could go wrong i remember that comment and i think to myself: well i never know, it might get better. it might not even happen the way i think it will and if it does happen and it is sad and bad ill be sad about it then, when it happens. and it’s somehow soo freeing
my friend took in a stray and she’s the cutest kitty ever but he named her oil so whenever he sends a picture of her me and my other friends look like we’re roleplaying as the US military
I think sometimes cbt is a load of bullshit but once in a while you'll just effortlessly parry a thought that's trying to make you spiral and it feels so good. I've done it like 4 times tonight.
If Taylor Swift used her power for good she would be such a great stochastic terrorist. She would post on Instagram "Hey guys, Tay here. Just wanted to say that whoever delivers me the head of Ron DeSantis on a platter will get free Eras Tour tickets. #ShadeNeverMadeAnybodyLessGay." It would be at her doorstep in two hours.