A lo largo de mis dias he generado una serie de eventos e historias que rara vez cuento, esta vez hare uso de este canal (que seguramente nadie leera) para expresarme a mi manera.
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But lately I am beginning to find, that when I drive myself my light is found
Drive-Incubus
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Errors in Thinking that Create Anxiety
1. All-or-nothing thinking: Looking at things in black-or-white categories, with no middle ground (“If I fall short of perfection, I’m a total failure.”)
2. Overgeneralization: Generalizing from a single negative experience, expecting it to hold true forever (“I didn’t get hired for the job. I’ll never get any job.”)
3. The mental filter: Focusing on the negatives while filtering out all the positives. Noticing the one thing that went wrong, rather than all the things that went right.
4. Diminishing the positive: Coming up with reasons why positive events don’t count (“I did well on the presentation, but that was just dumb luck.”)
5. Jumping to conclusions: Making negative interpretations without actual evidence. You act like a mind reader (“I can tell she secretly hates me.”) or a fortune teller (“I just know something terrible is going to happen.”)
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Ways to Simplify Life
1. Don’t try to read other peoples’ minds and don’t expect others to be able to read yours. Communicate if it is important to you.
2. Don’t expect to be friends with everyone. We all are different – and we all like different things. Instead, invest your time in a few good friends. That’s all you really need to feel happy and fulfilled.
3. Create a budget and live within your means. Accruing debt will only cause you to feel stressed.
4. Get rid of the monster of jealousy – and only compare yourself with yourself.
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9 Quotes And Sayings About Life
1. If you don’t leave your past in the past, it will destroy your future. Live for what today has to offer, not what yesterday has taken away.
2. “No one is coming to rescue you from yourself: your inner demons, your lack of confidence, your dissatisfaction with yourself and your life. Only self-love and good decisions will rescue you.” – Jenni Young
3. Karma. What goes around comes around. Keep your circle positive. Speak good words. Think good thoughts. Do good deeds.
4. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.
5. “Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it.” - Rabindranath Tagore
6. People change for two main reasons: either their minds have been opened, or their hearts have been broken.
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Primera parte de la última página de un cómic que hice hace poco. 🌱🌙🌱
IG: @gatoenbus
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Segunda parte de la última página de un cómic que hice hace poco. Es acerca de la casa de toda la vida y mi ciudad. 🌱🌙🌱
IG: @gatoenbus
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