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chantelsoberliving · 3 years
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Is sober living home a good idea?
"Sober living" is a common expression among recovery organizations and has rapidly become a part of mainstream recovery practice. This type of "sober living" can be beneficial to anyone wanting to seek new ways of improving their quality of life while still taking control of their recovery. One of the biggest benefits of living in a Sober Living Home is the ability to slowly increase one's chances of overcoming problems and challenges. "Sober living" is an alternative form of treatment where people stay in a clean environment yet continue to receive ongoing treatment. The Sober Living Home near Redding CA has been providing a supportive and caring environment for recovering addicts and those aiming to kick addiction.
"Sober Living" programs provide an environment where people can work on their recovery without the distractions of family, friends, and other activities that can hinder recovery efforts. The Transcend Recovery Community group of sober living homes offers a safe, supportive place for people undergoing addiction recovery treatment to live, work and learn atypical in a group atmosphere with like- minded peers. Our community-based model of sober living provides an atmosphere where recovering addicts and alcoholics can make progress toward recovery without being constantly distracted by external sources. Sober living homes provide a structure that is necessary for long-term recovery and is a place of support, encouragement, and safety. Sober living homes are located near Redding, California, about 40 minutes north of San Francisco.
If you have been thinking about getting sober and are worried about being alone in your fight, living at a Sober Living Home near Redding can be an invaluable resource that will provide a haven for you as you try to get well. A Sober Living Home offers many advantages over a standard stay-inpatient setting for someone just beginning a recovery program. The following are reasons to consider a Sober Living Home for yourself or loved one:
- twelve-step program: Twelve-step programs are based on the discipline of controlling the urge to use alcohol or drugs. By attending an on-site program for at least twelve weeks, an individual can be trained to become aware of his or her cravings, develop an understanding of relapse, learn how to maintain sobriety, and understand the dynamics of the disease in order to overcome it. Many times people who attend an on-site recovery program are able to continue with their recovery without having to attend residential treatment centers for an extended period of time. This aspect of a 12-step program sober living provides individuals a safe, secure place to begin the process of recovery from alcoholism.
- community service: Many of the so-called "sober living homes" do offer some type of after-care support system. Some centers have a peer support network of individuals who can assist recovering addicts with keeping their recovery focused and providing emotional and physical support. This aspect of a recovery program provides addicts with an array of options to utilize when it comes to maintaining their recovery or building upon it.
- community: Many of the so-called "sober" living homes have a number of other activities for the recovering addict and his or her family members. These include but are not limited to, art therapy, arts and crafts, music therapy, fitness and nutrition, massage therapy, personal care, skill training, and spiritual counseling. This is part of the recovery process and a way to provide a sense of purpose and meaning in an alcoholic's life while simultaneously helping to encourage sobriety.
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