chaoscoffeeandchisme

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What I Did for Myself in the Last Stretch of 2024 (and Why You Should Too!)

I took a break! Yes, you heard me an actual, guilt-filled, much needed break. ���� If you know me, you know I’m always doing something. Whether it’s working on a business idea, taking some kind of class (or five), volunteering, running my Etsy shops, or juggling Instagram and TikTok accounts, my plate is never empty. And honestly? I hit a wall. I was running on fumes, so I made myself stop. If…

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The Holidays: Joy, Chaos, and Letting Go of Tradition

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My Narcissistic Ex: Red Flags I Ignored Until It Was Too Late.

Alright, y’all, buckle up because this is one for the books. It’s a story about listening to your intuition, thinking critically, and learning how to spot a narcissistic ex before they flip your world upside down. Spoiler alert: back when I was 17, I had no idea what a narcissist even was. The internet wasn’t the self-help haven it is now (and TikTok therapists weren’t a thing). Or maybe it was,…

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Build Confidence as a Stepmom (Even When It's Hard)

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High-Conflict Co-Parenting: When Communication Becomes A Power Struggle

Co-parenting—what a ride, right? It’s one of those things that everyone tells you will be fine, but sometimes, it feels like you’re walking a tightrope over a pit of frustration. And if you’re in a high-conflict co-parenting situation, you know that even simple conversations can quickly turn into a full-blown power struggle. Let’s dive into one of those moments when something small turns into…

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I Am the Hero of My Own Life - Guided Journal

I Am the Hero of My Own Life – Guided Journal” is your essential tool for self-discovery and personal growth. This beautifully crafted hardcover journal, featuring a black ribbon bookmark, guides you through writing prompts and exercises to help you envision your ideal life. With insightful quotes and passages, it aids in identifying and overcoming unconscious attachments and fears. Perfect for…

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Don't F*cking Panic" Interactive Workbook by Kelsey Darragh

Don’t F*cking Panic” Interactive Workbook by Kelsey Darragh Are you among the millions seeking effective mental health management strategies? Look no further than “Don’t F*cking Panic,” an interactive workbook by renowned comedian and mental health advocate Kelsey Darragh. This guide offers a raw, honest, and humor-filled approach to understanding and managing anxiety, panic attacks, and…

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All the Words I Should Have Said by Rania Naim - Explore Love, Life, and New Beginnings in Poetry

Delve into ‘All the Words I Should Have Said’ by Rania Naim, a beautifully crafted paperback that poetically explores the thrills of love, the highs and lows of life, and the challenges of new beginnings. This collection is a heartfelt journey for those who seek to understand and resonate with the emotions and experiences that shape our lives. Rania Naim’s eloquent writing captures the essence of…

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A Glimmer in the Dark

Immerse yourself in ‘A Glimmer in the Dark’ by Samman Akbarzada, a powerful collection of poems that tells the moving story of Samman, an Afghan refugee. Through her poignant writing, she shares her journey of leaving her beloved home in Afghanistan, the challenges she faced, and the incredible strength she found in the bonds of family and community. This book beautifully illustrates how, even in…

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101 Essays That Will Change the Way You Think by Brianna Wiest

Discover new ideas with ‘101 Essays That Will Change the Way You Think’ by Brianna Wiest. This book is full of inspiring thoughts to help you grow and change. Brianna Wiest’s writing encourages you to find purpose, enjoy daily routines, and notice how you think. It’s perfect for anyone who wants to learn more about themselves and the world. Key Features: Title: 101 Essays That Will Change the…

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Stepmom and Co-Parenting Challenges Assessment

Thank you for taking the time to participate in this survey. Your insights on stepmom and co-parenting challenges are invaluable and greatly appreciated.

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Navigating High-Conflict Co-Parenting: Strategies for Managing Toxic Relationships.

Disclaimer: This post discusses high-conflict co-parenting and may be triggering for some readers. Please read with caution and take care of your mental health. The Reality of Co-Parenting with a Toxic Individual Navigating the turbulent waters of co-parenting can be challenging, but what happens when your co-parenting partner is a high-conflict individual? Let’s dive into a topic that many of…

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The Honeymoon Never Ends: Anniversary Adventures

My husband and I have been happily married for four years now. Every year, we take a week-long trip for our wedding anniversary because alone time as a couple is always a MUST! Our honeymoon in St. Lucia was so incredible, even during COVID, that it’s been hard to decide on new destinations ever since. I’m always highly indecisive, so that doesn’t help. For the first two years, we went to…

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Remodeling and Decluttering

The Declutter Struggle is Real (Even If You Love Cute Bins) Hi Besties! Ever start a project and suddenly feel buried in stuff? That’s me right now! I know it’s been a while – I’ve been busy with our never-ending upstairs remodel. We finally have beautiful new floors, but now we face the huge task of putting everything back. Turns out, this has forced me to seriously organize and declutter— a…

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Boundaries: Your Impenetrable Shield Against Energy Vampires

Why Setting Boundaries is Trending (and Why It Matters) Have you noticed lately how this is all you see on social media? There is so much talk about setting healthy boundaries to deal with family, friends, and toxic exes. More so than ever before, and I think it’s because people are tired of putting up with other people’s issues. So, what exactly are our boundaries? Boundaries are lines that…

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Embracing Quality Over Quantity

Embracing the Art of Slow Living: Finding Fulfillment in Quality Experiences Over Quantity I’m typing up this blog post on my Notes app while sitting on my ergonomic lounge chair (fun fact: I can’t pronounce “ergonomic”) in front of one of my favorite beaches. Today, we are at Bean Point on Anna Maria Island, and I can only describe this as pure bliss. People have asked me why I keep coming…

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Chaos to Calm: Co-Parenting with a Narcissistic Ex without Losing Yourself

Is Normal Communication Even Possible? Navigating Co-Parenting with a Narcissistic Ex This week’s Co-Parenting Madness takes a detour into the Twilight Zone: moments of unexpected, almost-normal communication with your toxic ex. We’ve all been there, haven’t we? That email exchange that reads surprisingly calm and reasonable, leaving you with a fleeting glimmer of hope. Maybe, just maybe,…