cherisecherise-blog

[cherisecherise-blog]

Os melhores aperitivos - Chefclub!

[cherisecherise-blog]

Amla Fruit

Amla is Phyllanthus emblica, also known as Emblica officinalis, emblic, emblic myrobalan or myrobalan, a species of Indian gooseberry in the Phyllanthaceae family, a tree full of benefits for skin, hair and more.

It is a native tree of India that grows in tropical and subtropical areas of Southeast Asia and produces a small spherical fruit with translucent peel of yellow-green colors.

Traditionally used in traditional Chinese and Tibetan medicines, it is also consumed in the form of fruit, being one of the most important medicinal plants of Ayurvedic medicine.

Amla oil in Health

Especially marketed in the form of powder and tablets, taken orally, of course, after consulting a doctor experienced in ayurveda, it brings many benefits to the body and has many possible applications:

Treat respiratory problems (cough, phlegm, asthma, bronchitis)

Digestive problems (heartburn, ulcers, hyperacidity, lack of appetite),

Gastrointestinal

Liver

Ocular (cataract),

Hematologic (anemia),

Metabolic (diabetes)

Gynecological,

Allergy,

Cutaneous

(slows down degenerative processes),

and bone (osteoporosis)

Medicinal and nutritive properties

From the point of view of its composition, among the active ingredients contained in the fruit, the main ones are the polyphenols Emblicanina-A and Emblicanina-B, Punigulucina and Pedunculagina - substances that form part of the category of tannins - and precious acids like gallic and the ellagic.

It is also one of the richest natural sources of ascorbic acid: the vitamin C found in nature.

This combination results in strong antioxidant properties and an incredible anti-aging effect.

The fruit is rich in water and contains no fat, is a great source of calcium and contains almost all of the B vitamins, in addition to iron and manganese.

Extremely precious from the cosmetic point of view, the amla brings its benefits especially to the hair and to the skin.

Whey to Buy

Amla oil can be purchased at natural products stores or on the internet.

For hair the amla oil is useful for:

nourish and strengthen the roots of the hair,

stimulate their growth

contain hair loss

reduce white hair

as anti-dandruff

thicken and strengthen the wires

lower the double ends

as a softener and conditioner

and to give shine.

Thus, this oil can benefit dry hair, curly, very embarrassed, without life and shine, destroyed by the chemistry of paints, smoothing, etc.

It is especially useful in season changes, when hair tends to fall, and during the summer when we tend to stress them with sun, chlorine and salt.

How to use Amla Oil in the Hair

Whether on the hair or the scalp, the oil should remain for at least an hour, preferably longer, and can be used weekly.

For greasy hair and scalp with dandruff and itching, amla oil is refreshing and purifying and can be used as powder mixed in water, such as shampoo.

Mixed with henna, intensifies the effect of coloration, promoting hair pigmentation

It is also used as a conditioner, to soften, clean, degrease and strengthen: it is a valuable ally in hair care that easily binds.

Use of Amla oil for skin

On the skin of the face and body, amla oil can be applied as an antiaging mask given its antioxidant power. But it is also useful to purify and remove impurities from the skin, lighten and lighten the complexion.

On the skin, mix your powder with water and honey, let the mask act for a few minutes, lying down, without letting it dry and you will have a radiant, rejuvenated and well-treated skin.

TAGS:  Health