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blue, through kaye donachie’s reminiscent paintings.
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the cutest photo i've ever seen today

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One of the most life-changing things I ever learned came from Mythbusters, where they tested and proved (with cognitive testing puzzles and reaction time tests) that lying down and resting with the intention to sleep STILL provided significant mental benefits over just staying awake, even if a person couldn’t fall asleep in the amount of time they had.
It helps me to actually sleep to know that just lying down with my eyes closed is still doing me some good, and helps me to not freak out/beat myself up when I stay up later than intended. Any amount of rest is better than no rest!
So if you didn’t know that…now you do
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“Whatever is worrying you right now, forget about it. Take a deep breath, stay positive and know that things will get better.”
— Unknown
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Some words to use when writing things:
winking
clenching
pulsing
fluttering
contracting
twitching
sucking
quivering
pulsating
throbbing
beating
thumping
thudding
pounding
humming
palpitate
vibrate
grinding
crushing
hammering
lashing
knocking
driving
thrusting
pushing
force
injecting
filling
dilate
stretching
lingering
expanding
bouncing
reaming
elongate
enlarge
unfolding
yielding
sternly
firmly
tightly
harshly
thoroughly
consistently
precision
accuracy
carefully
demanding
strictly
restriction
meticulously
scrupulously
rigorously
rim
edge
lip
circle
band
encircling
enclosing
surrounding
piercing
curl
lock
twist
coil
spiral
whorl
dip
wet
soak
madly
wildly
noisily
rowdily
rambunctiously
decadent
degenerate
immoral
indulgent
accept
take
invite
nook
indentation
niche
depression
indent
depress
delay
tossing
writhing
flailing
squirming
rolling
wriggling
wiggling
thrashing
struggling
grappling
striving
straining
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Sebelum kamu tidur ..
Berbicaralah pada Allah ..
Kabarkan pada-Nya tentang hancurnya dirimu hari ini, kabarkan pula pada-Nya soal dosa yang kamu sudah berjanji tidak mengulangi tapi masih saja dilakukan, kabarkan pada-Nya bahwa hatimu kini terluka dan membutuhkan perban dan obat untuk menyembuhkannya.
Katakan pada-Nya bahwa kamu terluka dan menginginkan kesembuhan.
Selamat mengadu dan menyembuhkan luka.
@jndmmsyhd
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