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Stomach ulcer diet: Food to eat and food not to eat

Stomach ulcer also call peptic ulcer means a sore that develops on the lining of the stomach. But the ulcer that are formed in the intestine especially in the duodenum is calling duodenal ulcer

Studies reveals that Helicobacter pylori is the main cause of stomach ulcers

There are certain foods you must eat and some which you should avoid. But actually food choices does not cause ulcer, it will only make them worse. Although there's no proper diet that anyone suffering from ulcer can stick too, but avoiding some food can be beneficial for your health

Food to eat if u have stomach ulcers

Cauliflower

Cabbage

Radishes

Apples

Blueberries

Raspberries

Strawberries

Blackberries

Cherries

Carrots

Bell peppers

Broccolis

Leafy green vegetables like spinach and kale

Almonds

Tumeric

Yogurt

Honey

Olive oil or other plant based oils

Decaffeinated green tea

Liquorice

Garlic

NB: Consult ur doctor before consuming any supplement

How they help

If ur stomach ulcer is caused by Helicobacter pylori, food that are rich in antioxidants can be helpful, they could help fight the infection.

NB: if your stomach ulcer has been treated with antibiotics, consider taking a probiotic supplement for your diet chart. This will aid in reducing antibiotic symptoms and help to enhance there effectiveness.

Lactobacillus,Bifidobacterium and saccharomyces supplement have shown effective results in people with Helicobacter pylori

Food to avoid

Some people suffering from ulcer also have acid reflux . That's why certain foods when having stomach ulcers can cause heartburn, indigestion and pain

Foods like;

Chocolate

Alcohol

Coffee

Caffeine

White bread

Spicy food

Acidic foods such as citrus and tomatoes

Red meat

Summary

Over eating before going to bed may also worsen reflux symptoms.

If you suspect that you have an ulcer don't ignore it, because untreated stomach ulcers can lead to internal bleeding and stomach cancer

[chinnysblog]

Stomach ulcer diet: Food to eat and food not to eat

Stomach ulcer also called peptic ulcer means a sore that develops on the lining of the stomach. But the ulcer that are formed in the intestine especially in the duodenum is called duodenal ulcer.

Studies reveals that Helicobacter pylori is the main cause of stomach ulcers.

There are certain foods you must eat and some which you should avoid. But actually food choices does not cause ulcer, it will only make them worse. Although there's no proper diet that anyone suffering from ulcer can stick too, but avoiding some food can be beneficial for your health.

Food to eat if u have stomach ulcers

Cauliflower

Cabbage

Radishes

Apples

Blueberries

Raspberries

Strawberries

Blackberries

Cherries

Carrots

Bell peppers

Broccolis

Leafy green vegetables like spinach and kale

Almonds

Tumeric

Yogurt

Honey

Olive oil or other plant based oils

Decaffeinated green tea

Liquorice

Garlic

NB: Consult ur doctor before consuming any supplement

How they help

If ur stomach ulcer is caused by Helicobacter pylori, food that are rich in antioxidants can be helpful, they could help fight the infection.

NB: if your stomach ulcer has been treated with antibiotics, consider taking a probiotic supplement for your diet chart. This will aid in reducing antibiotic symptoms and help to enhance there effectiveness.

Lactobacillus,Bifidobacterium and saccharomyces supplement have shown effective results in people with Helicobacter pylori.

Food to avoid

Some people suffering from ulcer also have acid reflux . That's why certain foods when having stomach ulcers can cause heartburn, indigestion and pain.

Foods like;

Chocolate

Alcohol

Coffee

Caffeine

White bread

Spicy food

Acidic foods such as citrus and tomatoes

Red meat

Summary

Over eating before going to bed may also worsen reflux symptoms.

If you suspect that you have an ulcer don't ignore it, because untreated stomach ulcers can lead to internal bleeding and stomach cancer

[chinnysblog]

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