chrisbaileyis

[chrisbaileyis]

“Train to Get Results, Record the progress” @polkahontas1 Day 2 10 mins Cardio 5 sets of flat bench dumbbell press / superset Circuit Training 5 Rounds 10 Squats / 10 Knee Push-ups / 7 Squat Rack Bar Pull-ups 5 Rounds If core work #Day2 #completebuildfitnessnetwork #cardiosoul #Sarz #getup #djtunes #flash I do not own the rights to this song. The name of the song is “Get Up” the artist are Sarz DJ Tunez and Flash (at Atlanta, Georgia)

[chrisbaileyis]

“40 Mins of Soulful Cardio” Music by Incognito feat. Reel People “Freedom to Love” What does your Cardio sound and look like? Sneakers Adidas Rockadia M Trail Tights Adidas Alphaskin sport long Shirt Adidas performance team issue fitted long sleeve w/CB sport logo Shorts Adidas climacool Albolene #AdidasRockadiaMTrail #AdidasAlphaskinsportlong #Adidasperformanceteamissue #fittedlongsleeve w/CB sport logo #Adidasclimacool #Albolene #incognito #freedomtolove #reelpeople #40minsofsoulfulcardio #tidal #adidas #completebuildfitnessnetwork I do not own the rights to the music. (at Atlanta, Georgia)

[chrisbaileyis]

“Wishing Tut a Happy 20th Birthday” @unknown_hoodlem it’s your day today. I thank God for blessing you and keeping you for 20 years and I am praying you will remain covered for many more. You’ve come a long way young fella and You have a bright future ahead. May God continue to guide, bless and cover you and Allison is to take advantage of more wonderful moments son. Love #chrisbaileyisfamily #tut #happybirthday (at Atlanta, Georgia)

[chrisbaileyis]

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“Aim Shoot Reload” 10 rounds of: Squats 135lbs x15 Push-ups x20 Pull-ups x10 So I must apologize for my lame push-ups. This was recorded 7 sets in. I didn’t see anyone I knew in the gym until late in the workout. But you get the idea. For those of you that are still with me. Do this with: 10 rounds of 25 body squats 15 knee push-ups 20 seated kick outs I do not own the rights to this music. Music by Anderson Paak “aimshootreload” shirt by @moodsmusic socks, tights, shorts and sneakers adidas outdoor Men's Kanadia 8.1... by #adidas #outdoorKanadia81 #adidasfitness #andersonpaak #aimshootreload #completebuildfitnessnetwork #chrisbaileyis (at Atlanta, Georgia)

[chrisbaileyis]

A1 Medic Team successfully covers another event. 1 compound fracture at the arm wrestling table, 1 strained elbow during the power lifting completion and a host of other minor injuries. It was a pleasure finally meeting and working with @world_sports_expo and seeing my peeps @workout1st @my_tish and @theguruofabs #a1medicteam #worldsportsexpoatlanta2018 #completebuildfitnessnetwork (at The GICC - Georgia Int'l Convention Center)

[chrisbaileyis]

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“Why i do it” I’ve actually tried to leave the Fitness game many times, but there are a few people out here that won’t let me leave lol. Besides loving what I do, helping my people reach their fitness goals and making their lives healthier never gets old. It’s always been for the love and never about money. Many of you know this to be true. So I will continue making videos only if you all support my brand Complete Build Fitness Network. Use my hashtags, Tag me in your videos and post, tag me in every post with your progress. If you do that....we have a deal. Love #completebuildfitnessnetwork #lovewhatyoudo #dowhatyoulove #doitforthelove #a1medicteam #noweights #thankyou (at Atlanta, Georgia)

[chrisbaileyis]

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“No Weights Workout” Warm up 2 mile run 10 sets of 10 Burpees 10 sets of 20-30 push-ups 10 sets of 30 Squats or 10 sets of 10 pull-ups A few of you have reached out to me asking me to send you workouts. Well here it is demonstrated for you. Now you have no excuses cause all you need is a lil space. All I ask in return is that you support my brand, use what you asked me for and tag me in your post when doing this simple but challenging routine. Enjoy and God Bless. This music does not belong to me. This song is Thru The Night from the Tiagllerro album by Phonte and Eric Roberson. #noweights #completebuildfitnessnetwork #squats #burpees #pushups #pullups #tigallerro #thruthenight (at Atlanta, Georgia)

[chrisbaileyis]

“No Weights Workout” Warm up 2 mile run 10 sets of 10 Burpees 10 sets of 20-30 push-ups 10 sets of 30 Squats or 10 sets of 10 pull-ups A few of you have reached out to me asking me to send you workouts. Well here it is demonstrated for you. Now you have no excuses cause all you need is a lil space. All I ask in return is that you support my brand, use what you asked me for and tag me in your post when doing this simple but challenging routine. Enjoy and God Bless. This music does not belong to me. This song is Thru The Night from the Tiagllerro album by Phonte and Eric Roberson. #noweights #completebuildfitnessnetwork #squats #burpees #pushups #pullups #tigallerro #thruthenight (at Atlanta, Georgia)

[chrisbaileyis]

“No days off” 2 mile run 10 sets of 10 pull-ups 10 sets of 10 Burpees 10 sets of 30 Push-ups Easy Sunday #completebuildfitnessnetwork #letsgetit (at Phoenix II Park)

[chrisbaileyis]

“No Night Night Birthday” Celebrating my sister’s @zee.harris.14 birthday with the theme of her own creation #nonightnight I’m so proud of you. How you manifested your dreams and make them tangible. Happy Birthday sis. Love you #familyovereverything #chrisbaileyisfamily (at Loca Luna)

[chrisbaileyis]

This is for licensed EMTs Paramedics and Lifeguards in the Atlanta area only. Easy money. Please pass this message along. Anyone interested please inbox me. Thank you #lifeguardneeded #emtneeded #paramedicneeded #atlantafilmindustry (at Atlanta, Georgia)

[chrisbaileyis]

“Frm Beard Gang to Babyfaced Assassin” Singing That ole Boyz 2 Men song again. “It’s so hard to say goodbye” then OT Genesis “Cut It” Sorry to all my beard lovers but the Beard has to go. 1st cut the winter weight 2nd cut away all things just taking up space in my life, in my home all that (old shoes, old clothes, old books, CDs, tapes etc) 3rd the beard had to go. I’ve officially disbanded from the Beard gang and rejoined team Babyface. Ya see boys and girls, the moral of the story is...sometimes you need to look at yourself 1st and cut away from things you do, did or didn’t do that interfere with your elevation. This is where most of the cutting needs to occur, within self. Cut away your fears and self doubt. Next look around you. Cut away the things you hold onto for no reason. Why carry around “junk”? Let that stuff go. Lastly, look at the people around you. If you are being laughed at and not laughing with, cheered against and not cheered for, prayed on and not for....it may take time but you’ll see. Cut it. Be blessed. See you in the fall Beard Gang. #boyziimen #itssohardtosaygoodbye #otgenasis #cutit #letitgo #beardgang #beardlife #bybybeardgang #babyfacedassassin #babyface (at Atlanta, Georgia)

[chrisbaileyis]

“My Adidas” As “End of the Road” by Boyz II Men plays I tearfully collect my fallen soldiers, thanking them for their months of service. Some of these dedicated “soles” have ran many miles with me and kicked plenty of ass in the gym. The more causal kicks have experienced great concerts and park events. But I’m sorry to say the next mile I run and concert I attend will be without you for we have come to the end of the road. I bit you farewell as i unlace you for the last time. You will be missed. When i play “My Adidas” by Run-DMC I’ll think of you and all the good times. 😢😩😩 #glomyday #saddayinamerica #myadidas #rundmc #boyziimen #endoftheroad #fallensoldiers #retirement #dedicatedsoles #completebuild #completebuildfitnessnetwork (at Atlanta, Georgia)

[chrisbaileyis]

“We Ready” Big shout to my guy @upward_drip for giving my team that fly official union look. Than you. #Repost @upward_drip with @get_repost ・・・ That guy @chrisbaileyis always Comes Correct. #upwarddrip #screenprinting #custom #teeshirt #tees #tshirtdesign #merch #apparel #atlanta #emt #a1medicteam (at Atlanta, Georgia)

[chrisbaileyis]

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“Sweat Therapy - I will not Fail” The purpose of this clip is to inspire my peers to focus on their health and wellness....don’t give up, dont give in to failure!!! Shout out to my guy soon to be champ @kingdamon330 , 74 year old Mr. Davis who’s runs 3-5miles everyday and my guy @teflonatl for allowing me to use his music. Another shout out to my guy @teflonatl for making that true to the street heat that’s perfect for my gym attitude. I identify with “I will not fail” Salute!!! PSA: Support your local dopeness. These artist, athletes and small businesses owners need us and we need them. Stay motivated and have a blessed week. #completbuild #csgteam #csgteflon #iwillnotfail #ramadan2018 #godisgreat #supportsmallbusiness #dontblink (at Atlanta, Georgia)

[chrisbaileyis]

Let’s go Cavs #letsgocavs

[chrisbaileyis]

#Repost @mrcommodore with @get_repost ・・・ Yoooooooooooo not all of us men are this romantic ladies 🤷🏽‍♂️😩😩😂😂😂😂😂!! #oneofmyoldclassicfunnyjoints