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We looked inside some of the posts by coffeeandsquats4-blog and here's what we found interesting.
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974
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321
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4
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1 day
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16
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1
Fun Fact
130K people were victims of a chain letter scam that affected Tumblr in May 2011.
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Forgiveness is giving up the hope that the past could have been any different.
I think for myself and I know many of you, you think forgiving means accepting what has happened to you. Well, it is accepting that it has happened to you. Not accepting that is was OK for it to happen. It is accepting that it has happened, and now - What do I do about it? Forgiving is giving up the hope, not holding on, hoping, wishing, that it could have been any other way than it actually was. Giving up the hope that the past could have been any different. And when I got that I think it took me to the next level of being a better person because I don't hold any grudges for anything or any situation. It's letting go so the past doesn't hold you prisoner.
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The best version of yourself will attract the best person for you."
Breeny Lee
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Healing.
Today, one of my friends texted me she is after her surgery and that she feels awful. And I just thought about it... like you feel okay but not quite, perhaps there is something wrong with you, something causing you some trouble, pain, discomfort... and it doesn't matter if it relates to physical or mental health...
so that problem is there and because of that you need go through some changes, through surgery or emotional healing...and the healing is always so uncomfortable and usually painful as well...but once you get through that, you feel actually better than before this whole painful healing process happened.
And I just want you to remember that whenever you go through some uncomfortable changes, it will get better.
It will get better and you will feel stronger than ever before.
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To be rejected by someone does not mean you should also reject yourself.
Someone's perception of you does not determine your reality. Know your value or spend your life as a servant. You could be rejected because your character is too genuine. Which cannot be matched. So they take an early exit to maintain their own pride. Focus on self improvement. Only when you meet someone truly on your level will you feel that intrinsic connection. Until then, live your truth.
Fearless Soul (iamfearlesssoul.com)
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“you’re healing, and that terrifies them. they’ve never met a woman who can break several times and put herself back together using nothing but self love.”
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I didn't expect or plan on it being great, I just planned on doing it and then went for it. And it turned out great.
I got the best things in life when I wasn't expecting it.
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"Be afraid of the calmest person in the room because they definitely know something that others don't."
"Stay hungry, stay foolish."
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You can't break me because you didn't make me.
Ralph Smart
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It is okay.
And I just want you to know that it is okay.
It is okay to wake up and feel anxious. It is okay to feel like all you want to do is to stay in bed, watch multiple episodes of your favorite tv show and sip your favourite hot drink all day. It is okay to feel sad, emotional, unproductive. It is okay to feel like your heart is the heaviest it has ever been. It is okay to cancel all your plans. It is okay to just wake up and do what you feel like doing, to just have day, not a bad or good one, just have a day. It is okay to feel..whatever you feel. Even if it is aboslutely nothing. It is okay to feel -nothing- .
It is also okay to take a day off. To just take a break from your daily life and everything related. To take a break from dealing with people, from all your responisbilities that have to be sorted. It is okay to just spend one day by just simply...being.
I also want you to know that you do not always have to explain the way you feel or what you feel. You have no obligation to explain your feelings to others or even to yourself. But if you just wake up and feel sad, like very very sad and not knowing why or just knowing that your sadness comes from something that only time can heal, please be kind to yourself. Please, take that time to take care of your soul, of your mental health. Take that time to take care of you. You are important. You matter.
Sometimes, getting up and spending time with friends and family, or going shopping helps. But sometimes, even that feels like too much and i want you to know that it is completely fine to take some time just for yourself.
Be kind to yourself. So if you ever wake up sad and anxious, do not put more pressure on yourself. Do not call yourself unrpoductive or lazy. Just take a break. Do a little restart. Take a lovely bath and sip coffee or your favorite wine while enjoying the hot water just washing away all the trouble and stress. Put your most comfortable outfit on and watch your favorite tv show. Listen to your favorite music. Bake yourself some healthy cake as a snack, because well, you woke up today, you are alive, that is worth the celebration. And if you feel like it, call your best friend. Call her, tell her to come and wear her most comfortable outfit as well and just spend some cozy night in together. Watch the tv shows together, sip the wine together, talk about life together.
It is okay to take a break.
We live in a world where not going to work for one day is considered for worse than putting our mental health at risk. But trust me, customers can survive one day without your service, your colleagues can survive one day without your help. But guess what, you can not survive without good mental health.
So once again, it is okay to take a break. It is okay to take time to heal, to restart, to love yourself. Because sometimes, that is all you need.
I think we all know that if these feelings do not go away after a while, you need to search for help and that is okay as well. It is no shame to ask for help, in fact, it is a bravery. But despite that, healing always starts with you. Or more accurately, within you.
So for now, I just want to tell you to have a good day and if you do not feel like having a good day, just have a day.
Have a day and be kind to yourself.
It is okay not to be okay.
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.....
And so after that conversation, we started hanging out and became like very good friends. The things about long-term partnership is that you have to become friends first and build the trust. And then you can move on from there. We were having so much fun together, like i would be just laughing all the time and at almost everything…because, well, he was making me laugh. Originally, we did not intend to see each other every day, but somehow, we ended up seeing each other every day anyway. Like even though both of us had a very busy schedule, we would just make time and spend like an hour or two after all responsibilities were done, just sitting and talking about our day, laughing (or crying if one of us had a bad day), drinking diet soda, occasionally listening to music and watching the sunset or a night sky. The thing is, I did not mind spending so much time with him, i did not mind seeing him every day. Actually, seeing him became the best part of my day, it always was something to look forward to.
There are no words to explain how great he is. He is funny, intelligent, kind and we have just so much in common. He is there to listen when i need him. He is there to join me when I am doing all the stuff i love to do. He is not completing me, he is not creating my joy, he is just multiplying my joy from what i already usually do, just by simply being there with me. He is the kind of person that i would always stand for.
I guess i chose him because of how well we have been together since the day we met. I just want to see where this can go, what we can create.
It is funny and weird how things work sometimes.
How you just wake up one day and by the time you go to bed, everything is different.
It is funny. And weird.
And great.
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Yes I'm single but if you see me with someone just mind your business, I'm doing interviews
Breeny Lee
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