remember guys. it’s getting warmer out which means it’s getting to be time for shorts, t-shirts, tank tops, and bathing suits. you are already on track to reaching your goal, i know you can do this! you will be the skinniest person you run into, your clothes will fit lose, your thighs work touch, and you’re collar bones will look beautiful. use today to workout more, and eat less so you can make it even closer to your gw
Just weighed myself for the first time in forever because I was trying to not go off of the scale anymore but since I’ve moved- I know I’ve gained weight and it’s been driving me insane. I can’t believe I let it come to this again. I gained 15 pounds. (It might be a little higher due to the holiday yesterday; but still- I know there’s been a weight gain regardless) I am more than disappointed in myself- I’m crushed. I feel like a failure. I already felt terrible and I knew me finding out how much I weigh was a bad idea but I used it as my last stretch of motivation because the normal things just haven’t been working. I need to get control again. I used to have so much control… I’m trying so hard to not feel defeated right now and I know that no amount of stress, anger, and disappointment is going to change how my body looks or how I feel in a day- hell.. even a week.. all I can do is work out, restrict, and try to stay motivated and keep that control until I get where I want to be again. I’ve done it before. I can do it again. I’ve done it before. I can do it again.