compulsiveobsessing
OCD and More!
Liv | 25 | they/she | Ace Lesbian
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every time i see a therapist's post about how youre not supposed to accommodate a loved one's ocd i feel...a little angry. i understand not going out of your way to do so, but if my sister needs to check her bag twice before we leave a place or else she's going to break down in public, im gonna let her :/
#obviously theres nuance to this. i've had to practice restraining myself from seeking reassurance from others. but if someone decided they#were going to force me to do cbt/erp suddenly id be so upset and feel so betrayed#like....i kinda dont care. as someone with ocd even the presence of another person helps me ignore/stop compulsions just because im already#embarrassed about it. idk my opinion on this varies given the circumstances#this is not me asking for advice btw lol
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hey remember the sun is going away and you’re going to go nuts and to not take it personally
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to the masc lesbian(?)/otherwise attractive person who seems to always work the produce section at my local grocery store: are you gay. are you free. hello can you hear me
#cant tell for sure cause i dont want to stare but they might be the same person who sat next to my family at my cousins' graduation in may#i say 'the same person' because this is a small conservative area and i do not encounter many people who look 'visibly queer' or whatever#a few weeks ago i saw someone going in who had nonbinary patterned hearts on their clothing and i was like !!! WAIT
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what it feels like whenever someone says they're also a nonbinary ace lesbian
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hey guys, im starting to think my chronic mental illness might be chronic
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anyone else's parents used to berate you for your compulsions??? Just constantly shaming/embarrassing you when they caught you doing them or they came up
#a regular at work said smth that my mother used to say in relation to my ocd all the time and now i feel like crying 😍#already did tbh but it's worse now :)#private shame over how anxious i am over shit and how im wasting time and energy over my ocd#this shit sucks ass and i know it's on me to work through it but :') it's so distressing. and embarrassing. and frustrating#negative thoughts today in general about myself and my mental state this is :////
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I HATE MORAL OCD. well i shouldnt say hate thats a strong word. and i dont want to sound like i hate people WITH moral ocd because i dont of course. i just hate having it. but i shouldnt think that, i do like having morals, its just stressful to be thinking about them so constantly and scrutinizing every little thing i do or think. but really thats the least i could do so i should at least try, right? just because i suffer from— no, struggle with moral ocd doesn’t mean i should just stop thinking about things all together, thats not what im saying and i should make that clear, but i
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does anyone know how to do more than one task a day
#tips on how to balance chores + grad school + work + social life appreciated#i feel like im WORSE than i was in undergrad
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feeling so vindicated right now, someone else posted a job review for the last place i worked at and they said they ALSO wanted to kill themselves every day because of the management :D
#the reviews from people who had/have desk positions are like 'this is a nice place! decent pay and good coworkers'#and then the reviews from people who worked lab positions are like 'management SUCKS theyre bullies it's not enough pay for the demands of#the job and there's no work/life balance'#cw: suicide mention#tw: suicide mention
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if nobody got me i know Golden Child Seemingly Losing Their Potential Due to Mental Illness got me
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feels really weird for everyone to suddenly be talking about project 2025 when people in the deconstruction space have been talking about it for well over a year
#growing up with christian nationalists makes you pay attention to them i guess#any time people say the majority of americans aren't like them i feel....upset#sure. but you can't dismiss the influence these people have had over our government since the 80s#The language enough should be alarming. Idk. If you haven't seen the absolute disgust and hatred in someone's eyes when they talk about#Queer people and abortion access I guess you wouldn't be so scared#and the dismissive attitude toward racial inequity. the environment. unchecked corporations#to be clear. I know it's not just been deconstructors. But it has not been discussed so much by the general public
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Genuinely when are you supposed to see a doctor for this shit. Idk what's normal. Some people say you shouldn't cry from the pain or that if it impedes you from normal functioning it's abnormal, but others say for some people it IS normal and :///
#I really just don't want to be met with 'uhh no nothings wrong with you'#Also I'm not like. Having ER visit level pain like I've heard some people describe. I'm not vomiting#It's just leg and back pain and sometimes my cramps steal my breath and I have to stop moving#Or sometimes I can't stand upright
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