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You have to learn how to say no without you feeling like you’re being mean. Setting boundaries is how you see who does and doesn’t respect you, your time, or your emotional well-being. Anyone who sees your boundaries and thinks your being mean or tries to push that boundaries is not a person you owe your time or attention.
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“Please don’t try to fix me. Please understand that I just get sad sometimes. Sometimes I shut the world out and when I feel better I’ll let it back in.”
— I’m not a broken toy you need to fix
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