dainty-cloud

[dainty-cloud]

death

What’s the occasion for taco-scented perfume 🌮?

Who? Why? When?

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face reveal because i'm almost 15!!!

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here's a LOW quality leg check! my birthday is tommorow! <3

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( iconic thinspo. follow for more! <3)

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bro 🤡

sometimes i wonder how a writer would describe me if i were a character in a book

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Remember...

Nothing tastes as good as skinny feels

Do not reward yourself with food. You’re not a dog

Hungry to bed. Hungry to rise makes a girl a smaller size

If you have to eat, eat in front of the mirror

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Enjoy this meme I've made

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( if i looked like her, wow i'd be way outta pocket. follow for more. )

IG: ddalgiwoouuuuuuuuu

korean thinspo board pt 1 of ?

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this bad boi is only about 100 kcal!!!! And filling!!! And good!!! I’m in heaven, so here’s the recipe :D

- 100g shirataki noodles (10kcal)

- 150g mushrooms (24kcal)

- 30g kale (15kcal)

- 6 cherry tomatoes (23kcal)

- 2 tbsp soy sauce (23 kcal)

- sriracha (depends how much u use, ~4kcal for me)

- additional seasonings

Fry the mushrooms in a hot pan (use a nonstick pan so you don’t have to use oil!), add 1 tbsp of soy sauce and some other seasonings if u want (I added chili flakes, pepper, salt and garlic powder). Add the kale and cooked shirataki noodles. Then add rest of the soy sauce and cherry tomatoes and just fry till it’s nice and how you like it. Top with sriracha (or don’t if u don’t like it)

There’s about 8g of protein, 12g of carbs and 1g of fat.

*calories and macros might be different depending on what products you use but still it’s not gonna be a highcal thing!

* if u want more protein, an egg/egg white would be so nice with this

[dainty-cloud]

weight loss spell

reach your next gw by the end of september

~like to charge~✨

✨ ~reblog to cast~

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b i tc h hook me tf up

ANA COACH

Looking for a strict ana coach? Someone who will help you reach your goal weight in the fastest way possible?

Reblog this!

[dainty-cloud]

[dainty-cloud]

How to eat less when you're with your family/ friends without worrying them

Eat slowly, really slowly. It takes 20 minutes to your stomach to realize it is full.

Cut your food into tiny pieces

Eat one by one

Chew at least 12 times

Talk, talk talk. More you talk, less you eat.

Ask questions about anything. You must wait the answer before you continue to eat.

Drink a lot of water before the lunch. Water makes your stomach full.

Drink a glass of water between two bites.

You can also put the food in your mouth, and spit it out in a tissue. You will later put it in the trash.

You must have all under control. Think about your goals.

Good luck 🦋

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You aren't hungry, you're bored.

Here are things you can do instead of eating.

Take a bath

Clean your room

Clean all the windows in your house

Do your laundry

Paint a picture

Rearrange your room

Sleep

Do homework

STUDY!!

Drink water

Paint your nails

Exercise

Do your makeup

Sing or dance

Do dishes

Organize a junk drawer

[Sorry some of these are overused]

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( goals!!! follow for more. )

been going to the gym lately

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( motivation. follow for more. )

reasons to be skinny <3

- when your clothes start going from fitting to loose, or even too big to wear at all.

- when people begin to notice you just by you passing by, your thin figure is almost angel-like with your shoulders as your wings.

- being able to move and fit into tight spaces.

- being the lightest person in the whole room.

- itching your wrist or leg and noticing your bones sticking out.

- to have people ask you for tips on how you got it, and you making it look easy.

- going long periods of time without food easily.

- resting your head on your hand in class or work and feeling your sharp jawline cutting into your hand.

- letting yourself know that you fucking did it.

~ this is just for myself ! I only promote recovery ~

[dainty-cloud]

( goals. follow for more. )

🌸🌸