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Correspondences for Death (Necrobotany)
FLOWERS
Dandelions, ideal for connecting with certain spirits
Roses, to show your love for the deceased
Calendula, for blessings and love
Marigolds, perfect for ancestral worship
Lilies, for a sense of security and togetherness, ideal for deceased children
Orchids, for balanced emotions and adoration, ideal for deceased lovers
Daisies, also ideal for deceased lovers and lost family members
Tulips, to spread happiness
Carnations, a common funeral flower, especially in France. Used in The Netherlands to remember fallen veterans specifically
Heather, said to conjure ghosts and open portals between worlds. Can be used to heal deceased warriors, as it’s said to only grow where no blood has been shed. Heather also marks the resting places of fairies
Holly, often planted in graveyards to protect both the dead and mourners
Hyacinth, helps souls cross over the veil after death
Bluebell, used to comfort those who are mourning
Cowslip, associated with death and rebirth
HERBS
Lavender, for peace in passing on. Used to heal the dead, aid with divination and dreams, and protect the home.
Thyme, to give peace to those who died in violence. Use to contact both the dead and fairies
Rosemary, for remembrance
Chervil, often used in rituals for the dead
Mugwort, usually used to aid in divination and communication with the dead
Bay, usually used to aid in divination and communication with the dead
Lemon Balm, for peace and healing
Wormwood, to strengthen communication with the dead, as well as for healing and revenge
Basil, used in purification and cleansing rituals, a common symbol of sorrow in Ancient Greece. Use to aid in divination, hedgecrossing and spirit communication
Cinnamon, can amplify divination magic, and was used in the Ancient Egyptian mummification process. It’s commonly associated with spirit and deity work
Dittany of Crete, burned to manifest spirits, also valued as a symbol of love and healing
Fennel, a protective and purifying herb used to prevent spirits from entering your home
Juniper, guards against ghosts and illness, used in healing and purification spells. Juniper berries make good offerings for the dead
Mint, a popular funerary herb in Ancient Greece, also used for healing and protection during travel
Mugwort, used in spirit work
Mullein, can help one see spirits of the dead and the afterlife
Oregano, it was believed that growing oregano on graves ensured the dead were happy
Parsley, has a strong association with the dead, also has protective qualities
St John’s Wort, used in spirit work and divination
Marsh mallow (Althea), associated with death and rebirth, marsh mallow can be used in departing rituals and to honor those who have passed
Foxglove, used for contacting the dead and underworld deities
TREES
Cypress, heavily associated with death and spirits, as well as being sacred to Hades and Persephone. Makes a good offering for the dead
Hawthorn, associated with death, and serves to drive away unfriendly spirits. Was also said to be a portal to the Otherworld and is sacred to fairies, so don’t mess with it
Hickory, associated with mourning and death
Poplar, is sacred to both Zeus and Hades, and represents death and rebirth. Often used for Samhain, ancestral rites, funerals and ceremonies involving the underworld
Willow, a common symbol of death, even being a popular ornament on gravestones. Sacred to both Hades and Hecate, as well as being associated with ghosts and spirits
Yew, represents death and rebirth, and is sacred to Hecate. Runes, Ogham sticks and Ouija boards are commonly made from Yew wood
Elder, used in death rituals and funerals
FRUITS
Apples, a common Irish symbol for the dead
Pomegranates, to represent various Death and Underworld Deities
INCENSE
Myrrh, commonly used in death magic to give off good energy
Frankincense, a traditional incense to offer the dead
Dragon’s Blood, burned to aid in spirit work and protection
Sandalwood, burned to support spirit work, protect a space and consecrate tools
Wormwood, develops psychic powers, carried to provide protection, and hung to ward off malicious spirits
LIQUIDS
Water, a traditional offering for the dead, often left out for passing spirits
Wine or other alcohol
Juice, namely pomegranate or beet
Oils, such as olive oil, pomegranate oil, coconut oil, almond oil, etc.
OTHER
Coins
Grains, especially brown bread
Darkly-colored or Earthy-tone Candles
Foggy Weather
Marsh Water
Snow, especially snow collected from graveyards
Cleaning up graveyards
Songs and Music
Anything personal to the person you’re giving an offering to
DEATH DEITIES
Anubis, Egyptian God of Death, Mummification and the Afterlife
Arawn, Celtic ruler of the Otherworld, Leader of the wild hunt, and God of Death and The Underworld
Baba Yaga, Slavic Goddess of Death and Rebirth
Cernunnos, Celtic God of the Wild as well as Liminality and the transition to the afterlife
Cerridwen, Welsh Goddess of the Moon, Rebirth, Transformation, Death, The Underworld and Magic
Ereshkigal, Mesopotamian Goddess of Death and the Underworld
Hades, Greek God of the Underworld
Hel, Norse Goddess of the Underworld and Death
Morana, Slavic Goddess of Winter and Death
Odin, Norse God of Wisdom, War, Poetry and Death
Osiris, Egyptian God of the Underworld, Death and Resurrection, Fertility and Agriculture
Oya, Yoruba Orisha of Weather, Death and Rebirth, Patron of the Niger river and a Psychopomp
Persephone, Greek Goddess of the Underworld
Santa Muerte, Mexican folk goddess of the Afterlife, Healing and Protection
Thanatos, Greek personification of Death
The Morrigan, Celtic Goddess of War, Magic, Death and Rebirth, Sovereignty and Fate
Veles, Slavic God of The Underworld, Earth, Water, Music, Magic, Trickery, Cattle and Wealth
WHAT TO DO WITH OFFERINGS
Write a message on an herb or flower and burn it to “send” the offering
Leave coins, flowers and herbs on the grave
Pour liquid into the ground, or leave them out in a bowl (make sure it won’t harm the local wildlife)
Leave them out as “standing offerings” for any dead who pass by
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✧⦁──────── ⦁⧊⦁ ────────⦁✧
Daily Magick Correspondences
✧⦁──────── ⦁⧊⦁ ────────⦁✧
The images below are created and illustrated by Witchy Tips on Instagram
✧⦁──────── ⦁⧊⦁ ────────⦁✧







✧⦁──────── ⦁⧊⦁ ────────⦁✧
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hey everyone! I’m going to be closing my shop from april 11th to april 18th in solidarity with other etsy sellers to protest etsy’s latest seller fee price hike and certain new policies you can read about below! you know I’m always complaining about their fees and how I prefer to be paid outside of etsy whenever possible. I hope you’ll join me and not cross the picket line from april 11th to april 18th! you know where to find me if there’s anything I have listed that you want to buy or you have an idea for a commission! 🖖🏻
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Timing: Sabbats
Yuletide:
Beverages: Ale, Eggnog, Spiced Ginger, & Wine. Creatures: Donkey, Doves, Goats, Robins, & Turkey. Deities: Artemis, Brigid, Holly King, Morrigan, & Odin. Flowers: Chamomile, Comfrey, Fir, Holly, & Mistletoe. Herbs: Cinnamon, Frankincense, Myrrh, & Sandalwood. Minerals: Diamond, Garnet, Gold, Pearls, Quartz, & Ruby. Nutrients: Berries, Fruits, Nuts, Pastries, & Poultry. Practices: Hanged Yule Balls, Yule Tree, & Yule Log. Saplings: Birch, Evergreen, Oak, Pine, & Yew. Shades: Gold, Red, Green, Silver, Yellow, & White. Symbols: Candles, Holly, Mistletoe, & Yule-Logs. Timing: December Twenty First till January First.
Imbolc:
Beverages: Cream, Herbal Teas, Milk, & Spiced Wines. Creatures: Cattle, Dragons, Lambs, Phoenix, & Sheep. Deities: Aphrodite, Bastet, Brigid, & Cerridwen. Flowers: Carnation, Chamomile, Iris, Pansy, & Poppy. Herbs: Angelica, Basil, Bay-laurel, Heather, & Myrrh. Minerals: Amethyst, Calcite, Carnelian, & Malachite. Nutrients: Grain, Poppy, Raisins, Seeds, & Tomatoes. Practices: Making Brigid’s Cross or Doll & Feasts. Saplings: Birch, Blackthorn, Rowan, and Sycamore. Shades: Browns, Greens, Whites, and Yellows. Symbols: Candles, Brideogs, Brigid’s Cross, Bonfires. Timing: First through the Second of February.
Ostara:
Beverages: Eggnog, Juices, Lemonade, & Wines. Creatures: Chicks, Dragons, Lambs, Rabbits, & Robins. Deities: Demeter, Eostre, Persephone, & Prosperina. Flowers: Daffodils, Honeysuckle, Lilacs, & Tansies. Herbs: Lavender, Marjoram, Meadowsweet, & Wheat. Minerals: Amazonite, Amethyst, Aquamarine, & Rose Quartz. Nutrients: Beans, Eggs, Grain, Ham, Nuts, & Seeds. Practices: Bake, Cleanse, Feast, Forage, & Manifest. Saplings: Acorn, Dogwood, Elder, Olive, Pine, & Willow. Shades: Pastel Blues, Greens, Pinks, Purples, & Yellows. Symbols: Butterflies, Chicks, Clovers, Eggs, & Hares. Timing: The First and Second of March.
Beltaine:
Beverages: Ales, Honeyed Teas, May Wine, & Meads. Creatures: Bees, Doves, Hares, Lambs, Swallows, & Swans. Deities: Apollo, Bacchus, Cernunnos, Freya, & Odin. Flowers: Daffodils, Lilacs, Lilly of the Valley, & Violets. Herbs: Honeysuckle, Lavender, Meadowsweet, & Mint. Minerals: Bloodstone, Emerald, Rose Quartz, & Sapphire. Nutrients: Aphrodisiacs, Grains, Honey-Cakes, & Poultry. Practices: Bonfires, Visiting Holy Wells, & the May-Pole Ritual. Saplings: Hawthorn, Holly, Rowan, and Sycamore. Shades: Pastel Blues, Greens, Pinks, Whites, & Yellows. Symbols: Bonfires, Faeries, Garlands, Maypoles, & Rabbits. Timing: The First Day through the Second Of May.
Litha:
Beverages: Juices, Lemonade, Nectars, & Sun-Tea. Creatures: Cattle, Eagles, Hares, Hawks, & Horses. Deities: Demeter, Freya, Juno, Lugh, Ra, & Vesta. Flowers: Calendulas, Lavender, Roses, & Sunflowers. Herbs: Meadowsweet, Mint, Mugwort, & Yarrow. Minerals: Carnelian, Citrine, Diamond, & Tigers Eye. Nutrients: Apricots, Grapefruit, Lemons, & Oranges. Practices: Baking, Bonfires, Foraging, & Picnics. Saplings: Fir, Elder, Holly, Laurel, Oak, & Rowan. Shades: Browns, Gold, Oranges, Reds, and Yellows. Symbols: Bonfires, The Fae, Oak Trees, & The Sun. Timing: June Nineteenth through the Twenty-Third.
Lughnasadh:
Beverages: Ciders, Meads, Sun-Tea, & Sun-Water. Creatures: Boars, Calves, Corvids, & Roosters. Deities: Ceres, Cernunnos, Cerriddwen, & Lugh. Flowers: Acacia, Honeysuckle, Myrtle, & Sunflower. Herbs: Frankincense, Myrrh, Sandalwood, & Wheat. Minerals: Amber, Carnelian, Citrine, & Tiger’s Eye. Nutrients: Berries, Breads, Corn, Grains, & Poultry. Practices: Baking, Bonfires, Gardening, & Harvesting. Saplings: Apple, Hawthorn, Heather, Myrtle, and Oak. Shades: Bronze, Gold, Oranges, Reds, & Yellows. Symbols: Bonfires, Cornhusks, Cornucopias, & The Sun. Timing: The First of Every August or February annually.
Mabon:
Beverages: Apple Cider, Ginger Tea, or Mulled Wine. Creatures: Blackbirds, Deer, Owls, Salmon, & Wolves. Deities: Cernunnos, Demeter, Persephone, & The Morrigan. Flowers: Chamomile, Marigolds, Rosehips, & Sunflowers. Herbs: Cinnamon, Frankincense, Ginger, Sage, & Thistle. Minerals: Amber, Citrine, Jasper, Obsidian, & Tiger’s Eye. Nutrients: Corn, Gourds, Grains, Pumpkins, & Squash. Practices: Apple Picking, Bonfires, & Dumb Suppers. Saplings: Aspen, Cedar, Maple, Oak, Pine, & Rue. Shades: Browns, Copper, Oranges, Reds, & Yellows. Symbols: Cornucopia, Leaves, Pinecones, & Seeds. Timing: The annual occurrence of the Autumnal Equinox.
Samhain:
Beverages: Apple Cider, Cranberry Juice, & Mulled Wine. Creatures: Bats, Cattle, Crows, Felines, & Ravens. Deities: Hades, Hecate, Hel, The Morrigan, & Rhiannon. Flowers: Chamomile, Marigolds, Rosehips, & Sunflowers. Herbs: Cinnamon, Frankincense, Mugwort, & Valerian. Minerals: Amber, Citrine, Jasper, Obsidian, & Tiger’s Eye. Nutrients: Gourds, Grains, Pumpkins, Poultry, & Squash. Practices: Apple Picking, Bonfires, & Dumb Suppers. Saplings: Aspen, Cedar, Maple, Oak, Pine, & Rue. Shades: Blacks, Browns, Oranges, Purples, & Reds. Symbols: Bats, Coffins , Jack o’ Lanterns, & Ghosts. Timing: October Thirty First.
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tea elements
green tea - water
rose rooibos - fire
lavender earl grey - earth
chamomile calendula - air
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Tarot cheat sheet
Major Arcana
The Fool-Beginnings, Risks The Magician- Actions, manifestations The High Priestess- Hidden knowledge, Secrets The Empress- Resources, Abundance The Emperor- Boundaries, Order The Heirophant- Education, Lessons, Unity The Lovers- Love, decisions The Chariot- Progress, determination Strength- Managing situations, endurance The Hermit- Searching, analysis The Wheel of Fortune- Fate, Luck Justice- Decisions, Balance The Hanged Man- Waiting, sacrifice Death- Transformation, Rebirth Temperance- Negotiation, common ground The Devil-Restrictions, Indulgence The Tower-Unexpected failure, breakdowns The Star- Hope and guidance The Moon- Anxiety and deep emotions The Sun- Growth, Recovery Judgement- The past, second chances The World- Success, completion
Minor Arcana
Cups- Water Element, “I feel”- How emotions rule over and work within the meanings of the cards.
Ace- Love, Beginnings Two- Partnerships Three- Celebration Four- Boredom, longing Five- Loss, sadness Six- Peace, reconciliation Seven- confusion, possibilities Eight- Departure, leaving behind Nine- A wish coming true, contentment Ten- Happiness, family Page- Opportunities, Chances Knights- Emotional and dreamy influence Queen- Intelligent and intuitive influence King- Charismatic and Wise influence
Pentacles- Earth Element, “I have”- How possessions rule over and work within the meanings of the cards.
Ace- Money, success, beginnings Two- Decisions, balancing finances Three- Showing talents, chances Four- Stability, hiding Five- Financial loss, chasing Six- Generosity, supporting Seven- Potential with work Eight- Money coming, building success Nine- Comfort, success Ten- Inheritance, something lost Page- An offer Knight- A dependable influence Queen- A genorous influence King- A prosperous influence
Swords- Air Element, “I think”- How thoughts rule over and work within the meanings of the cards.
Ace- Success Two- Stalemate Three- Heartbreak Four- Rest, overwhelmed Five- Conflict Six- Leaving conflict behind Seven- Theft of positivity Eight- Restriction Nine- Anxiety Ten- Endings Page- Intelligence, alertness Knight- A opposing influence Queen- An independent influence King- A strong willed influence
Wands- Fire Element, “I desire”- How desires rule over and work within the meanings of the cards.
Ace- News, beginnings, fertility Two- Making plans Three- Travel Four- Freedom, rest Five- Stong opinions, fights Six- Victory Seven- Work, effort Eight- News, attack Nine- Stress, suspicion, strength Ten- Burdened, work Page- A message, understanding Knight- A motivational influence Queen- A creative influence King- An expressive influence
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What to Do if Witchcraft Drains You
Witchcraft requires summoning and manipulating energy. It takes a lot of work. As a result, sometimes spellwork can end up tiring people mentally, emotionally, or physically. If you find yourself drained after a spell, you can do many things:
Eat something sugary, carbs, or fruit. This runs along the same vein as a nurse advising you to eat sugar after drawing blood: The sugar will reenergize you.
Drink tea or water. Stay hydrated! even when not casting spells. In general, oolongs, blacks, and fruity teas can help energize you, whereas green teas and herbals (especially lavender, chamomile, mints and rose) can relax you.
Light your favorite incense or candle. Frankincense, sage, cedar, dragon’s blood, patchouli, cinnamon, pine, and sandalwood are good cleansing and promoting positive energy. Or, light your favorite scent–it’ll automatically calm and re-energize you.
Carry a stone with you. Amethyst, citrine, obsidian, rose quartz, lapis lazuli, jade, and hematite are good considerations for re-energizing and healing spiritual energy.
…or, carry another special item with you! If you have a special pendant, prayer beads, necklace or other item that means a lot to you and comforts you, it can help restore your energy just by being in your presence.
Take a bath or shower.
Take a walk out in nature. Even though you may not feel like working out, exercising can actually energize you rather than deplete you. You can absorb nature’s energies to replenish yours, too.
Take a nap, or get a good night’s sleep. If you want an extra boost, place a healing stone under your pillow to recharge you while you sleep.
Watch a funny movie or video, or read a good book. It’ll relax you, take your mind off your drained feeling, and correct any “off” feelings you may have.
Work on something else that requires minimal energy. This could be crafting, knitting, watering your plants, or even doing your homework. Getting back into the groove of things will help reset your energy and stabilize you for daily life.
Friends! If calling a friend or socializing will relax you, go for it! It’ll make you happier, too.
I hope you may rest well, take care of yourself and have a blessed path! (◕‿◕✿) Sincerely, a witch who’s exhausted after performing spells for four hours.
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I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.
————————————————————————————-
Distractions;
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like.
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
Sleep issues;
- 8 hour sleep music.
-Rainy mood.
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively.
Uncomfortable with silence;
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic.
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
Anxiety;
-How to stop worrying.
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques.
-Self-help strategies for anxiety.
-Helping a friend with anxiety.
-All about worrying.
-8 myths about anxiety.
Sad, angry and depressed/depression;
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management.
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
Isolation and loneliness;
-Pets and mental health.
-All about loneliness.
-“I feel so alone”
-10 more ideas to help with loneliness.
-How to deal with loneliness.
Self-harm;
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.
Addiction;
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
Eating disorders;
-Helping a friend with an eating disorder.
-Eating disorder treatments.
-Support services for eating disorders.
-Self-help tips with eating disorders.
-Eating disorder recovery.
-Recovering from an eating disorder.
-100+ reasons to recover.
-Understanding and managing eating disorders.
Dealing with self-hatred;
-3 ways to ease self-loathing.
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate.
Suicidal;
-International suicide hotlines (1) (2)
-Preventing suicide.
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.
Schizophrenia;
-All about schizophrenia.
-Helping a person with schizophrenia.
-Understanding and dealing with schizophrenia.
-Delusions and hallucinations.
OCD;
-Managing your OCD at home.
-Overcoming OCD.
-How to cope with OCD.
-Strategies for dealing with the anxious moments.
Borderline personality disorder;
-Helping someone with BPD.
-All about personality disorders.
-Treatment for BPD.
Abuse;
-Healthy relationships VS abusive relationships.
-Emotional abuse
-Overcoming sexual abuse.
-Hotlines services.
-5 ways to escape an abusive relationship.
-Domestic violence support.
-Signs of an abusive relationship.
-What do to if you’re in an abusive relationship.
-Surviving abuse.
-What you can do if you’re sexual harassed.
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused.
Bullying;
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you.
Loss and grief;
-How to cope with a suicide of a loved one.
-Grieving for a stranger.
-Common reactions to death.
-Working through grief.
(Other loss and grief)
-Moving away from friends and family.
-Coping with a breakup.
Getting help;
-Seeking help early.
-All about psychological treatments.
-Types of help.
-All about age and confidentiality.
Things you need to remember;
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not.
- This is temporary. You won’t always feel like this.
-You are not alone.
-You are enough.
-You are important.
-You are worth it.
-You are strong.
-You are not a failure,
-Good people exist.
-Reaching out shows strength.
-Breathe.
-Don’t listen to the thoughts that are not helping you.
-Give yourself credit.
-Don’t be ashamed of your emotions, for the good or bad ones.
-Treat yourself the same way as you would treat a good friend.
-Focus on the things you can change.
-Let go of toxic people.
-You don’t need to hide, you’re allowed to feel the way you do.
-Try not to beat yourself up.
-Something is always happening, you don’t want to miss out on what’s going to happen next.
-You are not a bother.
-Your existence is more than your appearance.
-You are smart.
-You are loved.
-You are wanted.
-You are needed.
-Better days are coming.
-Just because your past is dark, doesn’t mean your future isn’t bright.
-You have more potential than you think.
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
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Housewarming Magic
For when you’ve moved into a new living situation or are ready for a new start <3
Finding your home/moving:
Spell for your dream house
The witch’s moving checklist
Cleansing:
Room cleansing
To absorb negative energy from a room
Summer house cleansing
Herbal wall/floor wash + witchy cleaners
Home cleansing tips
Home cleansing brew
Thoroughly clearing spaces
Crystals to cleanse the home
Cleansing your space without smoke
Cleansing your space: a how-to guide
Energy cleansing
Low energy cleaning + cleansing
Warding + Protection:
A crash course on warding
To ward the home
Threshold magic 101
Protect my home spell
Home protection steam spell
Simple home protection jar spell
“Little lurkers” home protection spell
Room/home protection
Wall of fire property & house protection spell
Protection (wind) chimes
The Rowan cross
Protecting the property
Check out the sigils below!
Sigils:
“For a magical and happy home”
“Sospidonum”
“This space is full of life, light, and bright energy”
“No fighting in this home”
“My home is safe”
“This home is safe for all”
“This home is a safe and healthy environment”
“My house is protected from unwanted influences”
“My home is protected”
Witchin’ it up:
Happy home spell jar
Home sweet home spell jar
House to home spell
Doing the dishes the witchy way
Homemade laundry detergent recipe
Laundry magic
Pleasing household spirits
When a bad guest leaves
Building a magical home
Odds and ends:
Magic, and power, in homemaking
The history and creation of witch bottles
Cottage witch tips
Hearth witch tips
The basics of kitchen and cottage witchcraft
You may also like:
Bedridden witch: garden / stale energy / kitchen edition
Spells for job seekers
Travel witchery
Links updated October, 2020 (please inform me of broken links via askbox)
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Those of you who follow my Instagram know that I’ve set a goal of reading 100 books in 2021. Here’s how January went:
28 books
10,882 pages
28/100
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I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.
————————————————————————————-
Distractions;
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like.
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
Sleep issues;
- 8 hour sleep music.
-Rainy mood.
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively.
Uncomfortable with silence;
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic.
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
Anxiety;
-How to stop worrying.
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques.
-Self-help strategies for anxiety.
-Helping a friend with anxiety.
-All about worrying.
-8 myths about anxiety.
Sad, angry and depressed/depression;
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management.
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
Isolation and loneliness;
-Pets and mental health.
-All about loneliness.
-“I feel so alone”
-10 more ideas to help with loneliness.
-How to deal with loneliness.
Self-harm;
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.
Addiction;
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
Eating disorders;
-Helping a friend with an eating disorder.
-Eating disorder treatments.
-Support services for eating disorders.
-Self-help tips with eating disorders.
-Eating disorder recovery.
-Recovering from an eating disorder.
-100+ reasons to recover.
-Understanding and managing eating disorders.
Dealing with self-hatred;
-3 ways to ease self-loathing.
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate.
Suicidal;
-International suicide hotlines (1) (2)
-Preventing suicide.
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.
Schizophrenia;
-All about schizophrenia.
-Helping a person with schizophrenia.
-Understanding and dealing with schizophrenia.
-Delusions and hallucinations.
OCD;
-Managing your OCD at home.
-Overcoming OCD.
-How to cope with OCD.
-Strategies for dealing with the anxious moments.
Borderline personality disorder;
-Helping someone with BPD.
-All about personality disorders.
-Treatment for BPD.
Abuse;
-Healthy relationships VS abusive relationships.
-Emotional abuse
-Overcoming sexual abuse.
-Hotlines services.
-5 ways to escape an abusive relationship.
-Domestic violence support.
-Signs of an abusive relationship.
-What do to if you’re in an abusive relationship.
-Surviving abuse.
-What you can do if you’re sexual harassed.
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused.
Bullying;
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you.
Loss and grief;
-How to cope with a suicide of a loved one.
-Grieving for a stranger.
-Common reactions to death.
-Working through grief.
(Other loss and grief)
-Moving away from friends and family.
-Coping with a breakup.
Getting help;
-Seeking help early.
-All about psychological treatments.
-Types of help.
-All about age and confidentiality.
Things you need to remember;
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not.
- This is temporary. You won’t always feel like this.
-You are not alone.
-You are enough.
-You are important.
-You are worth it.
-You are strong.
-You are not a failure,
-Good people exist.
-Reaching out shows strength.
-Breathe.
-Don’t listen to the thoughts that are not helping you.
-Give yourself credit.
-Don’t be ashamed of your emotions, for the good or bad ones.
-Treat yourself the same way as you would treat a good friend.
-Focus on the things you can change.
-Let go of toxic people.
-You don’t need to hide, you’re allowed to feel the way you do.
-Try not to beat yourself up.
-Something is always happening, you don’t want to miss out on what’s going to happen next.
-You are not a bother.
-Your existence is more than your appearance.
-You are smart.
-You are loved.
-You are wanted.
-You are needed.
-Better days are coming.
-Just because your past is dark, doesn’t mean your future isn’t bright.
-You have more potential than you think.
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
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Ostara Resource Masterpost
A collection of categorized links for your Ostara needs! What is Ostara? [X] Ostara is celebrated on March 20th-22nd, and September 20th-22nd in the S. Hemisphere. Ostara is also called the Spring Equinox or Eostara.
The basics:
Things to celebrate the spring equinox!
Celebrate Ostara
Ostara tips!
Ostara ideas!
Ostara preparation and tips
Ways to celebrate and correspondences
Ostara crafts:
Offering stones
Witch eggs
Naturally colored eggs
DIY flower pressing
Butterfly feeder out of recycled objects
Painted rocks
Ostara recipes:
Lamb stew
Ostara deviled eggs
Ostara honey cake
Honey and milk cake
Orange cake
Lemon-violet tarts
Ostara buns
Dandelion honey
Fruity citrus floats
Ostara spells:
Spring glamour shower spell
Spring healing jar spell
Springtime renewal ritual
Springtime spell
Lovers wand
Ostara tarot spreads:
Ostara spread (2 card)
The seed spread (5 card)
March spring flower spread (6 card)
Spring equinox spread (8 card)
Ostara/Easter spread (12 card)
Other:
Ostara masterpost
Crystals for Ostara
Updated March of 2021. Please inform me of broken links via askbox!
Imbolc / Ostara / Beltane / Litha / Lammas / Mabon / Samhain / Yule / Bedridden ideas
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