daniellebarone-blog

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Sunsets and shadows

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Pincha Splits 💕

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Straight leg hollowback 🙏

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Halloween Fun with Kaden ❤️🐱

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✨💙✨

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An Osprey! Not an eagle lol ❤️

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Extended Puppy Pose 🐶

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Peacock pose 💙💚💙

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Crows before... :)

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🙏

Success is a mix between effort and surrender. You can only do so much, then you have to be open to receive the goodness that the universe has planned for you. If you push too hard you block off the grace that is the true force behind any attainment. As much as you want to move things along at your desired pace we have no control over when and how things happen. Whenever I get impatient and I try to force things it always turns out to be a mess. Even though it may not be at your desired pace everything really does happen at the right time, everything is unfolding as it is meant to. Do your work, show up every day with passion and enthusiasm, but also trust in a power grander and bigger than you can possibly imagine to be the steady guide through every moment of your life. Practice and non-attachment are the keys to success in yoga and in life. Photo by @danysayoga on LeBlon Beach in Rio de Janeiro

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Dancers Pose 💃

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High Five

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I love this kinoyoga ...and you 😊🙏❤️🙏

I always feel like I don’t really know a person until I meet their darkness. Show me your shadow side so that I can see you at your worst. Then I’ll know who you really are. Is it anger that you can’t control? Or is it depression that drags you down far below your best? Or is it the search for pleasure and addiction to sensations that corrupts you? I don’t feel that I knew myself before I delved down into my own darkness and faced it with compassion and sincerity. I have a shadow side too. Behind my smile there is a quiet, reflective and somewhat serious side that yearns for solitude and tranquility. Behind my laughter there is a sadness, a broken heart and more than a few tumultuous turns down the road of depression and anxiety. Behind the equanimous mind that I cultivate every day there is my love for creature comforts, beautiful things and the material world. Yoga is not about getting rid of your shadow but knowing it, making friends with it and accepting it as part of who you are. I know my shadow. Do you know yours? Share it with me.

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Sunset Sundays

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Spider Beach Day 👾🐒

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Beautiful 😍🙏❤️

Day 12 #LetsGetFlexy is Hanumanasana, full splits. Keep your hips squared forward as much as possible and use your pelvic floor for stability. The foundational flexibility through the front of the hip joints has to be established before you add in the backbending component. Go slowly, don’t rush or force. Check @beachyogagirl for another option. Red goddess legging outfit by @aloyoga check their account for daily winners!!! Also, check my YouTube channel for lots of splits tutorial and my splits program on the Cody App 😊