deadtrlove

[deadtrlove]

Scavenger Hunt Worksheets!

For Anon ❝ My favorite is the I-Spy!! I LOOOVE I spy! And you can color as you go! ﹕Dividers by me! f2u w/credits!

[deadtrlove]

୨୧involuntary neurodivergent age regression୨୧

You are not less important as an neurodivergent regressor

It's okay if you can't control when you age regress

It's okay to be overwhelmed sometimes

It's okay if you do "weird" stims while age regressing

It's okay if you don't like the texture of your clothes or your blanky

It's okay if you can't figure out how to talk, be as quiet as you want

It's okay to age regress if you are feeling overstimulated by loudness or bright lights

It's okay to be an involuntary regressor.

As an involuntary age regressor with diagnosed ADHD, I feel as if this isn't spoken about enough. People tend to talk about age regression itself and not what the difference is between voluntary and involuntary. I want to be able to be seen as someone who can not control when I age regress.

What is the difference between the two?

voluntary and involuntary is basically if you can have control or not.

Involuntary:

You have less control

It can be triggered (being stressed, overwhelmed, trauma)

Difficult to stop regressing once you fall into it

Feels as if it is a reaction rather than a choice

In need of comfort

You look for safety

Voluntary:

You can control when it happens

It's a choice

You use it for fun, relaxation, or even self-care

Ability to step out of regression when needed or wanted

Usually isn't triggered

[deadtrlove]

⭐️ you're still a valid regressor if... ⭐️

🌷 you've been struggling to regress recently

🍼 you don't regress very often

🐛 you can only regress alone

🎀 you can only regress with someone else

🐚 you don't feel like you know a lot about it

🫧 it's hard for you to get completely tiny

🌸 you're still able to do a lot of big kid things when small

🐳 you feel like you don't fit the typical "aesthetic"

🦢 you're ashamed of your regression

⭐️ you're all seen and loved and so important to this community!! you're tiny and cute and valid and i'm so glad you're here!! ⭐️

[deadtrlove]

tw/ blade

strawberry stimboard <33 crd: pintreset.

<33

[deadtrlove]

[deadtrlove]

Critter card 01 - the sea pig !

🌊 Sea Pig

Scientific Name: Scotoplanes spp. Habitat: Deep ocean floors (up to 6,000 meters/20,000 feet!)

💖 Why They're Cool: Sea pigs are basically the ocean’s cleanup crew — they feast on organic particles in the mud, keeping the deep sea tidy!

[deadtrlove]

quinny's tips & tricks for sensitive littles !

[cg & no cg inclusive]

for littles with a cg,,,

💧 making your boundaries and needs clear from the start <3 this will help your caregiver understand what you need from them and lets them know that you need extra gentleness !

🐑 finding ways to make vocalizing your feelings less scary (i.e emotion flash cards, drawing sad/happy/scared faces, etc etc)

🫧 find and have your cg read affirmations for people with sensitive hearts (@/hopehealingarts on ig usually has a ton!!)

☁️ ice/cold compress for after tears!!

for littles without a cg,,,

💧 find agere-safe comfort media!! whether it be asmr, a book, a show/movie. anything to help distract your tears away! i personally like vooks on youtube !

🐑 journaling/coloring when you get big feelings can help the emotion feel less big !!

🫧 be patient with yourself <3 it's okay to just cry it out sometimes !

☁️ be gentle with yourself <3 it's totally okay if it takes you longer to do a certain activity or if you need a mental health break !! you are not a burden <3

[dividers by @saradika-graphics]

[deadtrlove]

Critter Card 03 - The Leaf Insect

🍃 Leaf Insect

Scientific Name: Phyllium spp. Habitat: Southeast Asia, Australia, and nearby islands

💖 Why They're Cool: Their disguise is so convincing that even experienced predators struggle to find them!

[deadtrlove]

quinny's regression-safe youtube channels ! 𓂃⋆.˚

youtube channel recs for littles ones !! [dividers by @d-oie]

story book readers //

reading rocket 📚🚀 ~ fallon is an amazing woman who reads children's books [both classics and new stuff !]. she has an amazing narration voice that instantly captivates you into any story she reads !

vooks 🎥📖 ~ with this channels adorable animations, calming music and narration (with subtitles available !) - this channel is easily one of my favorites !!

storytime at awnie's house 📕🏠 ~ awnie is possibly the cutest lady i've ever seen !! she encapsulates a warm yet silly "mom" vibe and is incredible at doing voices for whatever book she's reading !!

toy channels //

relaxing unboxing sounds 🧸🎁 ~ a voiceless channel where the creator simply opens up blind boxes/bags !! it's so fun guessing who they're gonna pull !!

bin's toy bin 🪀🎁 ~ a husband and wife who reviews toys !! they specialize in my little pony toys !!

disney themed youtubers //

4k wdw 🏰 ~ they upload walkthroughs of the disney parks and videos of the disney parades !! super cool for littles who love the disneyworld/land parks, or are wishing to visit !!

document disney 🐭 ~ they upload walkthroughs and povs of disneyland rides !! super cool for littles who love the disneyworld/land parks, or are wishing to visit !!

misc //

mittens & pants 🐱🐶 ~ a kitten and puppy who are best friends and travel around their make believe town !! honestly my favorite channel listed !! PUH-LEASE check them out !!

disclaimer : it is to my knowledge that none of these channels are run by bad people, or contain swearing. if this is wrong i deeply apologize- though i researched to the best of my extent.

[deadtrlove]

some little daily reminders! <3

check in with your body!

♡ take a big deep breath!

(i like to do the box method: imagine a square. breathe in on one line, hold on the next line, breathe out on the next line, hold on the next line! repeat until you feel your body start to unwind!)

♡ drop your shoulders

♡ unclench your jaw

♡ relax your eyebrows

♡ stretch your arms above your head if you can!

♡ wiggle your fingers and toes! (bonus points if you do a full body wiggle!)

drink some water

♡ even just a few sips if you can!

♡ cold water if you want more energy (can also help with headaches!), room temperature water for easy sipping and better hydration, hot water for digestion and sinus relief!

clean your paci(s)!

♡ wash thoroughly with soap and water before each use

♡ you can get pacifier wipes at dollar tree or on amazon!

♡ if you are big enough, you can boil your pacis for 5 minutes on the stove (be careful!)

♡ if you have a steamer, you can use that too!

give yourself a compliment today! (or many!)

♡ what do you like about your personality?

♡ what do you like about your interests?

♡ what is your biggest strength?

♡ list some of your biggest achievements! or your littlest ones!

you did such a good job! remember to check in with yourself every day <3 you deserve it!

[deadtrlove]

Wanting to feel safe in someone's arms rn..🥺

[deadtrlove]

play spaces that would change worlds (if they were real!)

from 📌

[deadtrlove]

Day 17: based off your blog title/url

Sparkle baby bear! Bedtime bear :3 and of course blue cause the theme is blue!!

[deadtrlove]

Sharkie! - Moodboard 🦈

🍼 - sharks can be a little scary cause they're so much bigger than me and they have biiiig teeth! but I like hanging onto the fins of the nice ones and swimming together :)) actually I mostly hang on. I'm like a remora hehe. But the sharks don't mind because we are good friends!! 🤍

𓆝 𓆟 𓆞𓆝 𓆟 𓆞𓆝 𓆟 𓆞𓆝 𓆟 𓆞

[deadtrlove]

German Shepherd Stimboard

x/x/x x/x/x x/x/x for anon

[deadtrlove]

❛❛ Sunny day ☀️❞

★ ・ ・ ・ ・ ・ ・ ★ ・ ・ ・ ・ ・ ・ ★ ・ ・ ・ ・ ・ ・ ★

[deadtrlove]

Wake up it’s 2016

Self indulgent regression board