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[dehejia]

[dehejia]

Beginning

[dehejia]

Live painting, market place, invited guests

[dehejia]

#WIP #vrksana #treepose #collage #acrylic

[dehejia]

I am back to doing what I love. I’m painting and collaging again. It was a long hiatus, now it’s time for me to create and heal. I’ll be posting some new pieces and WIP’s. Have a blessed day!

[dehejia]

MOON MANIFESTATION YOGA WORKSHOP with Dehejia Maat

December 20, 2020 5:00 PM - 6:30 PMJ

Join me for a fantastic workshop this Sunday for a Solstice Prep Yoga Meditation Workshop/Experience Moon Manifestation.The winter solstice is an ancient holiday known for rituals and traditions that celebrate nature and setting one’s intentions for the coming season.We’re learning the practice of Chanting to deepen or practice through sound vibration to plant seeds in our subconsciousness. When you chant mantras your mind releases the positive energy that decreases the negative thoughts or stress. Chanting mantras is an ancient practice that calms your mind and soul mixed with Moon Asanas. Join me this weekend on Sunday afternoon and bring some balance into your life.

https://maatralife.com/appointments-1

[dehejia]

Blessings on blessings on blessings. Check out my virtual workshop, Beyond the Om, this weekend, Saturday 12:00pm-1:00pm. #dehejiamaat #beyondtheom #yogapractice #yoga #mantraworkshop https://www.instagram.com/p/CEZsHNFBZto/?igshid=1biof0jssmnry

[dehejia]

It’s happening this Saturday!!! Thank you 🙏🏾 to all all my gods and goddesses for your love and support. You are a blessing. Can’t wait to share this healing with you. @embrace.om to sign up. #dehejiamaat #beyondtheom #yogaworkshop #chants #mantra #yoga #balance (at Om Sweet Om) https://www.instagram.com/p/CEZrOZTBlQj/?igshid=9jx5bhw95an8

[dehejia]

I’m hosting a fantastic workshop this Saturday 12:00pm-1:00pm called Beyond the Om: Uniting Sound with Asana, Finding Your Voice. It will be in the Embrace Om TV platform. We’re learning the practice of Chanting to deepen or practice through sound vibration. When you chant mantras your mind releases the positive energy that decreases the negative thoughts or stress. Chanting mantras is an ancient practice that calms your mind and soul. Scientific studies have found that chanting mantras like om for 10 minutes can decrease anxiety and depressive symptoms in the human body. Join me this weekend and bring some balance into your life. Beginners are welcome 🙏🏾 #dehejiamaat #embraceomtv #embraceyogadc #yogaworkshop #yoga #yogapractice #mantra #chant #yogaeveryday (at Washington D.C.) https://www.instagram.com/p/CEZeEU1hdYO/?igshid=r8ta8gp3bw2f

[dehejia]

What does awakening the third eye do? The third eye refers to the gate that leads to the inner realms and spaces of higher consciousness. In spirituality, the third eye often symbolizes a state of enlightenment or the evocation of mental images having deeply personal spiritual or psychological significance. #crystalbowls #dehejiamaat #thirdeye #chakras (at Outside) https://www.instagram.com/p/CEM-GTPBn4q/?igshid=g9o8pagei0fh

[dehejia]

Grand rising beautiful people. Have you check out my new offerings and space. Click the link in my bio and then click appointments. From Yoga to sound healing, to our timed grand opening with special treats, you should check it out #happyfriday #intergratedhealth #dehejiamaat https://www.instagram.com/p/CEJq1aXhZSm/?igshid=1vjcrujcwz58w

[dehejia]

Yoga in the afternoon, in the sun ☀️, "Tabletop," "Crab," and "Half Reverse Plank." Reverse Table is a variation of Upward Plank Pose (Purvottanasana) that is more suitable for beginners and for those with less core strength and flexibility. In Sanskrit, this pose is called "Ardha Purvottanasana" (ARD-uh PUR-voh-tun-AHS-uh-nuh), which means "Half Intense East Stretch." This comes from five words: "Ardha" — meaning "half" “Purva” — meaning “east" “Ut” — meaning “intense” “Tan” — meaning “to stretch” “Asana” — meaning “pose” The ancient yogis considered the front side of the body the "east" side because they would practice yoga while facing the sun as it rose in from the east. Ardha Purvottanasana stretches the entire "east" side of the body! putting everything into this #altarpose #tabletoppose #yoga #yogapractice #yogaeverydamnday #purvottanasana #dehejiamaat (at Washington D.C.) https://www.instagram.com/p/CCT1ufnBczR/?igshid=5aaup68a2hu2

[dehejia]

Let’s all give thanks 🙏🏾 made it through another day 🙌🏾 “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.” Lokah Samastah Sukhino Bhavantu – Meaning On Syllables: Lokah means realm, location, all universes existing now; Samastah means all sentient beings sharing that same location; Sukhino means free from suffering, centered in happiness and joy; Bhav represents the divine mood or state of unified existence; Antu means it must be so, may it be so. The Sanskrit word „antu” it is used at the ending here and transforms this amazing mantra into a powerful pledge, like in „I promise to do that”). #mantra #wordsofpower #yogapractice #chanting #blessed #dehejiamaat #lokahsamastahsukhinobhavantu https://www.instagram.com/p/CCCXT6jBF6r/?igshid=8g97qdxlky3f

[dehejia]

These 5 things 

by pierre bennu 

[dehejia]

Healing Sounds virtual retreat happens in 30 minutes. We still have space for you if you’d like to join. All @embrace.om workshops today cost $5. Click the link in my bio to sign up. #peaceandlove #dehejiamaat #soundhealing #yogapractice #mantra #singingbowls #crystalhealing #crystalsingingbowls (at Om Sweet Om) https://www.instagram.com/p/CA3NH68n2mR/?igshid=19f0i11rhg12f

[dehejia]

I was sitting out on my porch and a lil lizard 🦎 tried to kiss my toes. This is the second one I’ve seen this week. To some Native Americans, the lizard is a symbol of dreams. They are meant to remind us that what we see in this world is but a reflection, a shadow of the great beyond. Sometimes, these things beget their own shadows — dreams, fears, and the like. meeting a lizard on a journey means you will meet with success. #animaltotem #lizard #lizardmeditation #yogaeveryday #dehejiamaat https://www.instagram.com/p/CAs6UXuHlYp/?igshid=53zmq9nngmg4