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Payo sa mag asawaπŸ’
PAYO SA MAG ASAWA!πŸ’
1. Pag galit asawa mo wag mong sasabayan. Kailangan isa lang ang galit, kung galit sya hayaan mo sya manahimik ka. Kapag kalmado na tska kayo mag usap at wag matutulog ng magkaaway.
2. Self control. Kailangan matuto kang kontrolin ang sarili mo. Hindi pwedeng pag galit ka mananakit ka, magsasalita ng masama o susugod ka.
3. Tanggpin mo kung ano ang asawa mo, pinili mo yan ginusto mo yan, kung anong pangit tanggapin mo, magtiis ka.
4. Pag may problema, pag usapan nyong dalawa, ng pamilya, hindi ng kapitbahay, ng kaibigan at lalo na wag niyo ipost sa fb kapag magkagalit kayo.
5. Pag galit sya, marami yang masasabing masasamang salita, wag mo dibdibin isipin mo galit lng sya, ang taong galit wala namang yang sasabihing maganda hindi ka nyan pupurihin, galit sya eh. Gawin mo pasok kanan tainga labas sa kaliwang tainga. At wag kayo mag sisigawan.
6. Laging yakapin ang asawa at mga anak, nakakagamot ng sama ng loob, nakakaluwag ng problema at sa pakiramdam.
7. Appreciate mo ang asawa mo, kung pogi/maganda sya sabihin mo ang pogi/ganda nya, ang bango nya, wag mo pagdudahan na kaya sya nagpapapogi/nagpapaganda dahil sa iba, mas dapat ikaw ang unang maka appreciate nun sa knya.
8. Pinakamahalaga ang respect at tiwala kaysa sa love. Dapat yan ang kahit anong mangyari hindi mawawala sa dalawang nagmamahalan.
9. Maging kaibigan ang asawa, pag may hindi pagkakasunduan, wag hayaan humantong sa sakitan at hiwalayan.
10. Open Communication dapat lagi kayong nag uusap, dapat binabalikan nyo ung mga nakaraan nung nagliligawan pa lang kayo, dapat nag de-date pa rin kayo, hanggat maari walang kasamang anak. Pinag uusapan ang problma hindi pinag aawayan.πŸ’‘
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Ating alamin
BAKIT BA BAWAL PAINUMIN NG TUBIG ANG SANGGOL 0-6M?
Marami po sa atin, ang nagtatanong kung ligtas ba, at kailan ba pwedeng painumin si baby ng tubig. Lalo na ngayong tag init. Ngayong gabi ay bibigyan po natin ng linaw ang paksang ito.
Ayon po sa World Health Organization at Department of Health, hindi maaring bigyan ng tubig ang mga sanggol na ANIM NA BUWAN PABABA. Napakadelikado po ng pagpapainom ng tubig sa mga sanggol na wala pang anim na buwan dahil ito ay nagiging dahilan ng WATER INTOXICATION OR POISONING.
Ano ba ang Water Intoxication?
Ito ay kondisyon kung saan ang sodium levels sa dugo ay bumababa dahil hindi pa kayang balansehin ng katawan ni baby ang tubig (Hyponatremia*).
Ang mga sintomas at epekto nito ay:
- Pagsusuka
- Pagiging iritable
- Pagkahilo
- Sobrang ihi (6-8 basang diapers)
- Pamamawis
- Hypothermia o pagbaba ng temperatura ng katawan.
- Epileptic Seizures
- Pagkamatay
Ito ang dahilan kung bakit mahigpit na ipinaaalala satin sa mga ospital at ng mga ahensyang pangkalusugan na bawal po ang tubig sa mga sanggol na anim na buwan pababa. Napakarami sa atin, na nadadala sa sinasabi ng matatanda na kailangan painumin ng tubig ang mga sanggol lalo na daw kung may sakit o kapag mainit. MALI PO ITO.
Kung ikaw ay nagpapasuso, ang breastmilk ay 88% water. Kaya hindi na kailangan ng karagdagang tubig ni baby. Sa panahon ng tag init, ang gatas natin ay nagbabago ayon sa panahon at pangangailangan ni baby. Mas nagiging malabnaw ang gatas natin upang maiwasan ang dehydration. Sa mga nakaformula naman, hindi rin kailangan ng karagdagang tubig dahil ang bawat scoop ay may katumbas na tamang sukat ng tubig.
Mga inay, huwag po tayong matempt na magbigay ng tubig. Wag po nating isugal ang kalusugan ni baby dahil lang sa utos ng mga taong nakapaligid sa atin. HUWAG po tayong magmadali na painumin sila ng tubig dahil buong buhay po nila, iinom naman sila ng tubig. Mainam na maghintay po tayo.
Ingatan po natin ang ating kalusugan lalo na ng ating supling. Salamat po at mabuhay kayo mga inays!...
PLS read.
The American Academy of Pediatrics, the World Health Organization, and numerous other credible organizations strongly recommend only breastmilk for at least the first six months. The World Health Organization specifically mentions "Not even water" may be given to infants. Formula is only an acceptable alternative to breastmilk when breastfeeding is actually impossible.
http://www.who.int/features/qa/breastfeeding/en/
http://www.who.int/nutrition/topics/infantfeeding_recommendation/en/
http://www.who.int/features/qa/21/en/
http://www.babycenter.com/404_when-can-babies-drink-water_1…
http://www.britishbottledwater.org/children-and-babies.asp
facts about hyponatremia http://parentingpatch.com/preventing-hyponatremia-or-water-intoxication-never-give-a-baby-extra-water/
Hyponatremia caused by excessive intake of water as a form of child abuse -
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027093/
#Spreadeverylearning
#WHO
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3 Stock Clerk Responsible for receiving, opening and unpacking cartons/crates of merchandise; reconciled invoices against inventory received Properly organized backroom by ensuring all inventory was ready accessible, countable and identifiable Maintained inventory by performing physical counts, and identifying items that needed replenishment Stocked storage areas and in-store product displays with new or transferred merchandise Operated sit-down forklift safely and efficiently during the unloading of freight and stocking the warehouse.
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The greatest happiness of life it the conviction that we are loved - loved for ourselves, or rather, loved in spite of ourselves.
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Summary of Skills: Excellent skills in organizing and inventorying merchandise Strong clerical and time-management skills Knowledge of receiving and stocking goods Ability to prepare and maintain records and reports of inventories, prices, expenditures, shipments, shortages and goods used or issued Ability to distribute stock according to the requisition forms Expert in maintaining cleanliness of the storage area Good communication and problem-solving skills.
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Job Objective: To work as a stock clerk in a leading company where my skills in organizing merchandise can help in tracking inventory accurately.
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A B C D E F G H I J K L M N O P Q R S T V W X Y Z Have I Missed Something? Yes.. I Missed "U" πŸ˜πŸ˜‚πŸ˜˜
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Love is a very strong word. Use with extreme caution.😍😘😁
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Friends can help each other. A true friend is someone who lets you have total freedom to be yourself - and especially to feel. Or, not feel. Whatever you happen to be feeling at the moment is fine with them. That's what real love amounts to - letting a person be what he really is.
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We are not a perfect couple. We are more perfect that the word perfect. In fact, perfect would look imperfect in front of us. I love you.
#ely@len30
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Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.
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I wish dreams were like wishes and wishes came true because in my dreams I am always with you.
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It's like Christmas,, it's cold 😘😘I need your hug mhine 😁😘
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Nothing gonna change my love for you🎀🎀🎀
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I miss you mhine,, , stay humble.. . Happy 5th anniversary, , pag uwi mo na gift q😁😁😁I love you so much 😍😘😘
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I love you from the bottom of my heart 😍😍😍😍😁😘
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