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Breathe - Jeanne Rosier Smith

American , b. 1966  -

Pastel , 24  x  24 in.

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If you knew how hard it was, and how long it took, to rebuild my little universe of peace and happiness then you would understand why I’m so picky about who I allow in my life.

Weird People (via onlinecounsellingcollege)

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Always find time for the things that make you feel happy to be alive.

Sonny Franco (via onlinecounsellingcollege)

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"Boris (Johnson) is a Bin Bag"

Graffiti in Bristol mocking the now ex-Prime Minister of the UK.

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Art Nouveau doors in Brussels ❦

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Peter Allen Nisbet, ‘Surf at Salvo’ (Oil on canvas), 1995

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Ponyo on the Cliff by the Sea 崖の上のポニョ 2008 | dir. Hayao Miyazaki

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Explore slava_kushvalieva’s photos on Flickr

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Cats in La Pointe Courte (1955) dir. Agnès Varda

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I wish more people cared about the earth as much as they cared about who they believed created it.

Unknown (via uoa)

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What a man does not understand, he does not possess.

Johann Wolfgang von Goethe, Maxims and Reflections (via philosophybits)

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Building Self-Esteem when you’re Struggling with Depression

Some things to do wehn you’re struggling with depression include:

1. Get into the habit of challenging your thinking – especially when it falls into the same old repeated, negative patterns.

2. Keep a thankfulness journal – and deliberately look for the good things in your life.

3. Spend time with people who can see your strengths, and who make you feel good about yourself.

4. Keep some photos or mementos that remind you of your passions – so theses can help inspire you to love your life again.

5. Leave positive notes and quotes around your room, or inside your wallet, or on your desk, or phone.

6. See failure as a stepping stone that leads to further growth – and as something that is common, and experienced by us all.

7. Deliberately nurture and care for yourself – and see this as essential, and a top priority.

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Risk is always better than regret

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There is no reason to rush through life.