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Whenever I take a long car ride I end up exhausted afterwards, and I’m always like “why am I so tired? I was just sitting around doing nothing all day.”
But the answer, it turns out, is I was doing something. Riding in a car jars your body in many directions and requires constant microadjustments of your muscles just to stay in place and hold your normal posture. Because you’re inside the car, inside the situation, it’s easy not to notice all the extra work you’re doing just to maintain the status quo.
There’s all sorts of type of work that we think of as “free” that require spending energy: concentrating, making decisions, managing anxiety, maintaining hypervigilance in an unfriendly environment, dealing with stereotype threat, processing a lot of sensory input, repairing skin cells damaged sun exposure, trying to stay warm in a cold room.
The next time you think you’re tired from “nothing”, consider instead that you’re probably in situation where you’re doing a lot of unnoticed extra work just to stay in place.
#me this morning realising my heart rate was at like 120-150bpm the entire journey on DIAL A RIDE#the bumpiest shittiest vans in the world that sometimes literally lift me out of the seat#yeah no fucking wonder my body was exerting extreme amounts of effort into just sitting there
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I wish they could invent a medical device that temporarily transfers your symptoms and pain to the doctor treating you and it worked like a shock collar. “I think light exercise would-.” and then bam they’re rolling around the floor clutching their stomach in agony and dry heaving.
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my transgender lifehack. stop using terms and pronouns that you "dont mind" and start using only ones that you like. does it spark joy
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Today's Seal Is: He Loves Hose More Than God
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As a wheelchair user I'm trying to reframe my language for "being in the way."
"I'm in the way," "I can't fit," and "I can't go there," is becoming "there's not enough space," "the walkway is too narrow," and "that place isn't accessible."
It's a small change, but to me it feels as if I'm redirecting blame from myself to the people that made these places inaccessible in the first place. I don't want people to just think that they're helping me, I want them to think that they're making up for someone else's wrongdoing. I want them to remember every time I've needed help as something someone else caused.
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For those curious:
Our lowest 3 smash are
2.4 for the Elon Musk poll
2.7 for the charles III
4.6 dor Ellen Degeneres
Our highest 3 smash are
95.5 for the second Sigourney Weaver poll
93 for the Appalachian Moutains
92 for the type 30 rotary phone
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Customer started yelling at me because I was 1 minute late to open the shop so I banned him from shopping with us and locked the door on him. Play stupid games.
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what’s the pink they put in pink lemonade that makes it so poppin
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what is harry styles doing in this 1972 surrealist french film???
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Is that a valid argument in your pants or is it just a phallacy?
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#decided to do these to see how much of my times tables I remembered#and I very confidently began ‘eight times three is twenty four. five times four is nine–’#yeah things aren’t going well for my general skills I’ve gotta admit
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Back in 1997 there was a goth lesbian Muppet
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Horrifying to think about the impunity of the West. Horrifying to witness Western terrorists dehumanizing whole communities and then audaciously couching it as a necessary stepping stone to peace. A city was continuously bombed and put under seige for over 21 months in the name of Jewish safety, and the West upheld the opinion that this is not a genocide.
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