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Swedish Meatball Pasta
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(CHICKPEA) VEGAN BANANA BREAD
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ICE CREAM SUNDAE MINI CHEESECAKES
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Air Fryer Pizza Rolls
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Keto Mushrooms Recipe Stuffed with Ground Beef & Feta - Greek Style
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Parmesan Herb Dog Biscuits
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LOADED SWEET POTATO CASSEROLE
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Blueberry Cobbler
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CORN SOUFFLE
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Russian Street Food Chebureki
Russian street food chebureki can be a nice appetizer or main dish, they look awesome and taste great.
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🦋hella good 950-1.000 calorie burn workout🦋
✨good for toning up torso, thighs, calves, butt, arms, abs & tummy.✨
⚠️remember: this can take up to more than an hour, don’t rush this. feel free to take 10 second breaks or more and drink water everytime you get a dry mouth. stay safe. breathe.⚠️
1. 100 jumping jacks,
2. 150 crunches,
3. 50 donkey kicks each,
4. 20’ plank,
5. 30 side legs each,
6. 30 toe touches,
7. 30 slide throughs,
8. 100 bicycle crunches,
9. 60 scissors,
10. 5 burpees,
11. 20 knee to elbow ratio,
12. 20 modified pushups,
13. 50 laying down squats,
14. 20’ plank x 2,
15. 40 hand twirls,
16. 40 sit ups,
17. 30’ wall sit,
18. 20 “female” push ups,
19. 20 squats,
20. 10 sumo squats,
21. 20 lunges,
22. 10 push ups,
23. 20 leg raises,
24. 100 calf kicks,
25. 40 toe raises,
26. 30’ mountain climbers,
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