dmurch06
dmurch06
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dmurch06 · 5 years ago
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🥊boxing heart
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dmurch06 · 5 years ago
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heartbeat game 04
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dmurch06 · 5 years ago
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Swedish Meatball Pasta
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dmurch06 · 5 years ago
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(CHICKPEA) VEGAN BANANA BREAD
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dmurch06 · 5 years ago
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ICE CREAM SUNDAE MINI CHEESECAKES
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dmurch06 · 5 years ago
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Air Fryer Pizza Rolls
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dmurch06 · 5 years ago
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Keto Mushrooms Recipe Stuffed with Ground Beef & Feta - Greek Style
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dmurch06 · 5 years ago
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dmurch06 · 5 years ago
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Parmesan Herb Dog Biscuits
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dmurch06 · 6 years ago
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LOADED SWEET POTATO CASSEROLE
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dmurch06 · 6 years ago
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Blueberry Cobbler
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dmurch06 · 6 years ago
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CORN SOUFFLE
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dmurch06 · 6 years ago
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dmurch06 · 6 years ago
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dmurch06 · 6 years ago
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Russian Street Food Chebureki
Russian street food chebureki can be a nice appetizer or main dish, they look awesome and taste great.
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dmurch06 · 6 years ago
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🦋hella good 950-1.000 calorie burn workout🦋
✨good for toning up torso, thighs, calves, butt, arms, abs & tummy.✨
⚠️remember: this can take up to more than an hour, don’t rush this. feel free to take 10 second breaks or more and drink water everytime you get a dry mouth. stay safe. breathe.⚠️
1. 100 jumping jacks,
2. 150 crunches,
3. 50 donkey kicks each,
4. 20’ plank,
5. 30 side legs each,
6. 30 toe touches,
7. 30 slide throughs,
8. 100 bicycle crunches,
9. 60 scissors,
10. 5 burpees,
11. 20 knee to elbow ratio,
12. 20 modified pushups,
13. 50 laying down squats,
14. 20’ plank x 2,
15. 40 hand twirls,
16. 40 sit ups,
17. 30’ wall sit,
18. 20 “female” push ups,
19. 20 squats,
20. 10 sumo squats,
21. 20 lunges,
22. 10 push ups,
23. 20 leg raises,
24. 100 calf kicks,
25. 40 toe raises,
26. 30’ mountain climbers,
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dmurch06 · 6 years ago
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Just, listen to what you you do to me…
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