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Balance Exercises for Elderly Adults

There are a variety of different causes of balance problems in older adults, from inner ear issues to nerve damage to certain diseases. Fortunately, family caregivers can learn several easy exercises so they know how to improve balance in the elderly. Many of them can be done from the comfort of your own home, with no equipment, or by using a chair or a wall for extra support. Maintaining good balance is important, as it helps prevent falls which can cause serious injury. Here are a few easy and fun balance exercises for elderly adults to improve stability and get around more easily.

Flamingo Stand

One of the more simple balance exercises for elderly adults is the flamingo stand. Much like you would expect, the flamingo stand involves practicing standing on one leg. Start next to a chair or wall you can use for support and stand with your feet shoulder width apart. Slowly raise one foot a few inches off the ground and count to ten. After you reach ten, lower that foot back to the ground and raise the other foot for the same ten count. Repeat this up to five times. As you improve with this exercise, you can try letting go of the chair or wall, lifting your foot higher off the ground, or extending your ten count to fifteen or twenty. When you begin to feel you have mastered the exercise, you can make it more difficult by trying it with your eyes closed. This is one of the easier static balance exercises for elderly adults.

Tightrope Walk

The tightrope walk helps you improve your balance while also getting you moving, and is one of the favorite dynamic balance exercises for elderly adults. This exercise works best in a long hallway, so you can take several steps in a row and still have a wall next to you for balance. If you don’t have a long hallway, you can recruit a friend to stand nearby to give you a hand if you wobble. For this exercise, you will take ten to fifteen steps in one direction with your heel touching your toe for each step, the same sort of steps you would take as you walked along a tightrope. Feel free to extend both arms out to the sides, with one touching the wall for support as you walk so you can stay safe. If taking steps like this is too challenging, start by just standing with your feet in the heel-toe position for a count of twenty to twenty five. Practice with each foot in front. Once this feels more comfortable, start taking steps.

Back and Side Leg Raises

Back and side leg raises are great exercises for the elderly to improve balance that will also help strengthen the lower back and glutes. Standing behind a chair for support, slowly raise one leg straight backwards until it is four to six inches off the ground, then return it to its starting position. Repeat this ten to fifteen times, then switch to the other leg. Side leg raises follow the same process, lifting the leg to the side rather than straight backwards.

Sit to Stands

These sitting balance exercises for elderly adults are more challenging than the rest, as they build core and hamstring strength (muscles that are crucial to maintaining balance). When doing sit to stands, begin seated in a sturdy chair with feet flat on the floor and shoulder-width apart. Without letting your torso move or add momentum, stand up slowly. Pause while you are standing, then slowly return to a seated position. Repeat five to ten times. It may be helpful to have another chair in front of you to help you stand as you begin the exercise. These are just a few high level balance exercises for elderly adults. For a more in depth exercise routine, find a local physical therapist or personal trainer that specializes in older adult workouts. And as always, please consult a doctor before starting any new exercise regime.

      Related Stories

Stretching Exercises For Seniors and Elderly Adults

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Core Exercises For Seniors: Strengthening and Stability

  from Home Care News https://www.griswoldhomecare.com/blog/balance-exercises-for-elderly-adults/

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Getting Ready for Hip Replacement Surgery

Written by: Priscella Grant, Chief Happiness Officer of Nurse Next Door Alpharetta

Many seniors have hip replacement surgery to repair damage from a variety of conditions, such as arthritis or fractures from a fall. The surgery is usually a planned surgery, giving seniors and their family caregivers time to prepare for it. Being ready for the surgery, hospital stay and recovery period can make the whole process easier and less stressful for your aging loved one. Below are some tips to help you prepare.

Educate Yourself About the Surgery

Learn as much as you can about the surgery your loved one is having. Also, there are several different kinds of prosthetic joints, so find out what about the kind of joint the senior is getting. Also, ask for detailed information about recovery. Knowing what to expect can help you to better prepare.

Find People to Help

The senior will need someone to be with them round the clock for at least the first week after they are discharged from the hospital. Talk to other family members and friends about taking on caregiver duties for part of that week. Another good option is to hire home care to assist throughout the recovery period. Home care providers can come for several hours right after the surgery and then reduce the number of hours when the senior no longer needs as much care. Home care providers can assist with things like dressing, walking, using the bathroom, and showering. They can also cook meals, clean the house or even perhaps assist with walking the dog!

Pack for the Hospital

Your senior loved one will probably spend between 1 and 4 days in the hospital after surgery. Pack a bag that contains essential toiletries and clothing that is loose and comfortable. University of California San Francisco recommends packing items to prevent boredom, such as a book, magazine, tablet or smartphone, and a deck of cards. If the older adult has a walker already, bring it with them to the hospital as the staff will be getting them up to move around before they go home.

Make Adjustments to the Home

You may need to make some changes around the senior’s house until they have recovered. For example, they will likely use a walker for a while, which means you’ll have to make sure pathways in the house are wide enough. Also, if the senior’s bedroom is upstairs, you may need to set up a sleeping area for them on the main floor. It’s also a good idea to install grab bars in the bathroom to prevent them from falling.

Check out our other article on some tips to fall-proof your home after hip surgery.

Do you know a loved one that might need some post-hospital assistance at home?

Nurse Next Door home care services can help.

Call us toll-free at +1(877) 588-8609, we’re available 24/7.

The post Getting Ready for Hip Replacement Surgery appeared first on Nurse Next Door Senior Home Care Services.

from Home Care News https://www.nursenextdoor.com/blog/prep-for-hip-replacement-surgery/

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Bowel Changes in the Elderly

As we age, our digestive system undergoes a number of different changes. Some of these changes are just a natural part of growing old. Some are the result of years of lifestyle and diet decisions becoming more apparent in our health. And some are side effects from one of the numerous medications we may take. But how can you tell the difference between natural changes to the digestive system and potentially dangerous issues that require treatment? Knowing a couple of things about common bowel problems in the elderly can help you know what to expect, and better prepare you to identify the warning signs of more serious digestive complications.

Senior Digestive Issues

As we grow old, our circulation system may work less efficiently. It’s not uncommon for older adults to have low blood pressure, constricted blood vessels, or to be at risk of blood clots. All of these factors can contribute to the development of bowel problems if it means blood is having a harder time reaching the gut. For example, ischemic bowel disease in the elderly is one possible consequence of a reduction in blood flowing to the bowels. Gastroesophageal reflux disease is among the most common GI disorders among older adults. That’s because a small ring of muscle helps separate the esophagus and the stomach. And it’s not uncommon for that muscle to weaken with age, leading to symptoms like heartburn, difficulty swallowing, regurgitation, and chest pain. Likewise, loss of bowel control in elderly adults can be due to damage of similar muscles around the anus. For many seniors, digestive issues are related to the side effects of medications. Painkillers are among the most common culprits because they actually can slow down the digestive system. When over the counter painkillers are used regularly, like ibuprofen and similar nonsteroidal anti-inflammatory drugs (NSAID), older adults face greater risk of stomach ulcers and GI bleeding. You should always alert a doctor about the presence of blood in stools.

Bowel Obstruction in Elderly Patients

Seniors are also at greater risk of suffering from an obstruction in their bowels. This is usually the result of a bowel impaction, when hardened stool becomes stuck in the rectum or colon. It’s important to be aware of this problem because bowel impaction in elderly people is more common if other bowel problems are present. For example, impaction can occur after unresolved constipation. Left untreated, a bowel obstruction can be life threatening. Someone suffering from an obstructed bowel might experience nausea, vomiting, dehydration, diarrhea, fever, dizziness, confusion, irregular heartbeat, or trouble breathing. If you see these types of symptoms, seek immediate medical assistance.

Preparing for Bowel Changes in the Elderly

Many bowel movement problems in elderly adults are at least partially caused by inactivity. Older people tend to be less active, but inactivity has a significant impact on our metabolism. Staying active can help the colon process waste, which can help prevent constipation and a lack of bowel movement in elderly adults. Choosing nutritious foods and getting an adequate amount of sleep has also been shown to help the digestive system to function more efficiently and keep elderly bowel movements more regular. In summary, follow the time honored recommendation of diet and exercise. The CDC recommends seniors should get about 30 minutes of cardiovascular exercise during most days of the week. Older adults should also intermix both muscle and bone strengthening exercises. Though sometimes digestive changes are often just a natural part of aging, taking these small steps can go a long way towards living a happier and healthier life.

      Related Stories

What is Gerontology and Geriatrics?

What Causes Balance Problems in the Elderly?

Lung Changes With Age: Capacity and Normal Respiratory Rate For Elderly Adults

  from Home Care News https://www.griswoldhomecare.com/blog/bowel-changes-in-the-elderly/

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Respite Care: 8 Frequently Asked Questions

Taking care of your elderly loved one is important. But what about taking care of yourself during this difficult time? Studies have shown that family caregivers have a greater risk of developing anxiety, depression, and overall burnout. Respite care can provide temporary relief for caregivers so they can rest up and give 100% to their loved ones upon return. So, what is respite care exactly? Here’s a look at 8 frequently asked questions.

What is respite care for elderly adults?

Respite care allows you, the caregiver, time to recharge and provides help with daily tasks for your loved one. A temporary caregiver assists with tasks such as housekeeping, errands, daily hygiene, and travel to appointments. While this individual takes care of your loved one, you will have the opportunity to get some extra sleep, take care of your personal to-do list, go on a day trip, or even take a long-term vacation. Respite care can take place at home or in a healthcare facility.

What does respite mean?

Merriam-Webster defines respite as an interval of rest or relief when used as a noun, and as providing or being temporary care in relief of a primary caregiver when used as an adjective. Both of these definitions work hand in hand to describe respite care.

How do you pronounce respite?

Pronounce respite like ˈre-spət or ri-ˈspīt.

Who provides respite care?

You can contact a home care provider like Griswold Home Care, hire a temporary caregiver directly, or reach out to trusted friends and family members to provide respite care.

Does insurance cover respite care?

Insurance plans do not typically cover short-term respite care costs, but you may be able to find long-term care insurance programs to fit your needs.

Does Medicare and/or Medicaid cover respite care?

Medicare coverage for respite care is often limited to those receiving care in a nursing home, hospice inpatient facility, or hospital. If your family member receives this type of care, there are limitations on respite care coverage. These include the fact that the patient must receive care in a Medicare certified facility. Each state administers Medicaid differently, so you will need to check with your state’s policy for more information. However, under Medicaid, you may be eligible for home and community-based services (HCBS) waivers.

How often can you get respite care?

For home care services, when paying privately, you can use respite care as often as you like. Under Medicare, you can have one five-day respite period under each billing cycle.

How long can someone stay in respite care?

For home care, this period is defined by you, the family caregiver. For government-related coverage, it often depends on the state, but respite care can range from a few hours to several days. Have any other questions about respite care? Ask us in the comments below, and we’d be happy to answer your questions.

      Related Stories

High and Low Potassium in Elderly Adults

Nosebleeds In The Elderly: Causes and Treatment

Grocery Shopping for Elderly Adults: A Senior Shopping Service You May Need

  from Home Care News https://www.griswoldhomecare.com/blog/respite-care-8-frequently-asked-questions/

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Four Risk Factors that Contribute to Senior Loneliness and Isolation

We previously covered some ways to alleviate senior loneliness and depression.

In this article, we identify four risk factors that contribute to isolation and loneliness amongst seniors.

Understanding why your senior loved one is more prone to loneliness and to feelings of isolation can help both of you to determine what might help her to overcome those issues. Your loved one might experience a mix of these issues or just one or two. Piecing together what’s affecting them the most is going to give you the best chance at finding an answer.

Life Changes

Even small changes that your senior family member wants, like finally retiring completely, can be changes that lead to less social interaction than they expect. Big changes make an even bigger impact. Talk to them about the possibility that these changes they’re planning to make because it can have a bigger reach than they expect.

Deteriorating Health Issues

  Health issues are always a problem, but if they’re deteriorating, that can cause your senior loved one to want to stay home more or might make them feel uncomfortable around new people. Some issues, such as hearing loss and mobility issues, might make them feel especially self-conscious, leading to even greater isolation. In many cases, treating those issues correctly can help make them feel more comfortable.

Living in a Rural Area

Where your aging loved one lives makes a huge difference in what types of social engagements they’re able to participate in on a regular basis. Rural areas, small towns, and other areas might not have the same opportunities for social interactions or less people who share their interests. That can get lonely fast.

Lack of Transportation

  One of the biggest barriers to social interactions, no matter where your senior lives, can be a lack of transportation. If they no longer drive, it limits their access to people and activities. Using a home care service is one of the best ways to solve that problem. They can take over driving, accompany them on any appointments etc. That way the caregiver can ensure your loved one’s safety while they’re away from home. If additional help is needed, such as with mobility, they’re well-versed in how to support in the ways that is needed.

Home care companies like Nurse Next Door provides a variety of services to support seniors’ independence and to combat loneliness. Companionship is important–we understand seniors might need help with certain activities and it means a lot to have a friend along the way. Caregivers are specifically chosen to provide and support social interaction for maintaining health and mental well-being. It’s all about happiness!

Talk to your aging family member about how much socialization is the right amount for him/her. You might be surprised to find out how they feel about the situation. Everyone has different needs in terms of being around other people, so it’s important that you do what you can to tailor solutions to their emotional and mental needs.

Learn more about how Nurse Next Door’s services can alleviate and help with Mom or Dad’s loneliness, or call us toll free at +1(877) 588-8609 to book a FREE Caring Consult!

The post Four Risk Factors that Contribute to Senior Loneliness and Isolation appeared first on Nurse Next Door Senior Home Care Services.

from Home Care News https://www.nursenextdoor.com/blog/senior-loneliness-risk-factors/

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How a Home Health Company Can Supplement Care

In one of our previous blog posts, we looked at the differences between palliative care and hospice. Generally speaking, palliative care describes a type of care provided in association with a chronic illness; hospice care is provided at end-of-life. Insurance* only covers a portion of these services. This is where home care and home health companies can come in to play, as it relates to the total Care Plan whether it be palliative or hospice care.

Case Study

David and his sister have been caring for their Dad and were just told that he now qualifies for hospice care. After contacting several hospice companies, they chose one and were looking forward to the additional care their Dad would be receiving. Care for Dad had increased to several hours a day and even though they shared the responsibilities, it was beginning to take a toll on them. Housekeeping, cooking, bathing, dressing and medication management were surpassing the full-time job mark. You can imagine their shock to learn that insurance would only cover a home health aide 45 minutes a day, 3 days a week. Moreover, the aide will only be able to assist with Activities of Daily Living (ADLs). They expressed their concerns to the hospice company who suggested they consider supplementing Dad’s care with a home care or home health agency.

Creating a Care Team

Hospice and Palliative care can be provided by several different people and agencies that work in conjunction to provide patient care. Think of it as having a Primary Care doctor who oversees and guides the care, but uses specialists (a cardiologist, a gastroenterologist, etc.) when needed to address very specific needs. Supplementing palliative or hospice care with a home health agency is very similar; the palliative care or hospice team oversees the Care Plan, but companies like Nurse Next Door can be part of the team to provide services that will enhance your loved one’s care.

Does your Mom or Dad want a massage? Do you want someone with them 24/7 at end-of-life?

In the case study above, David and his sister welcomed support so they could be present simply as a son and a daughter and not worry about things like repositioning, suctioning and mouth care. That’s what Nurse Next Door can do. Depending on the type of care you want (medical or non-medical) will determine what type of supplemental company you go to: A home health company can do everything (medical care, ADL care, IADL care) and a home care company can only do ADL and IADL care.

Note: Make sure for ADL care, you ensure you have a home health aide or CNA. Learn more about the different levels of health care professionals that may be involved in the care of your loved one.

Care Can Vary and Change

Different palliative and hospice care companies may offer different levels of service. While they all get reimbursed by the same insurance companies, different business models and focuses may change the way that they’re able to care for you or a loved one. For instance, Delaware Hospice has a hospice house in Milford, Delaware where your loved one will go if he/she has uncontrollable pain or symptoms. Seasons Hospice has a hospital wing that they use for this. Vitas Hospice was trialing a system where they would provide 24/7 nursing care in the home if they had clients with uncontrollable pain. So different companies have different resources and models that change how they deal with your loved one.

As a patient’s symptoms change or progress, so too should their Care Plan. You know how you make changes to your lifestyle to get a certain result? Like working out and eating healthier if you want to feel better? Care is like that, too; the Care Plan constantly changes to achieve a desired result. Your Mom or Dad’s needs will be constantly evolving. Sometimes they’ll need the same resources for months, and sometimes the Care Plan will need to change every few days. Understanding this will help you not get frustrated every time something needs to change, or you are given a care recommendation that is new.

4 Questions to Ask When Looking for Care

If you’re looking at palliative or hospice care for your loved one, remember that the amount insurance covers will be minimal. When putting together your care team, here are some great questions to ask to help guide your decisions:

1. What is the prognosis?

If it’s short and death is imminent, it is easier to handle the cost of 24/7 care. If it’s a longer time-frame, finances may impact your decision. BUT always think “investment” instead of straight cost. There are loan options, reverse mortgage options, and insurance policies that may be able to contribute to covering costs.

2. What does Mom or Dad need help with to maintain a quality of life?

Use our Level of Need calculator as a starting point.

3. What are my priorities when choosing a hospice and palliative care company?

If keeping your loved one at home is at the top of your list, consider asking a few more questions:

– How many hours will they be scheduled for?

– How often will a nurse come out?

– What else needs to be coordinated?

Nurse Next Door has a great Case Management program just for you, assisting to arrange things like medication delivery, lawn care, and transportation to doctor’s appointments etc.

4. What level of home care and supplemental care do I need?

Make a schedule of friends and family who want to be involved in your loved one’s care. Who can help often depends on the prognosis. If care is needed for a week, it may be easier for family and friends to cover certain hours. If it’s weeks or months, then asking for long-term commitments is more difficult and additional supplemental care from an outside source may be necessary and/or preferred (read about why a home care agency can be a great thing in your life!).

Add home care or home health company based on needs. Nurse Next Door Delaware is a home health company** and can offer everything from administering medication to ensuring your Mom’s lawn is cared for. Finding a company like this can give you great peace of mind.

Add additional services such as Meals on Wheels, therapy visits, and grocery delivery. Consider using a pharmacy that has a free delivery service. Nurse Next Door Caregivers can also assist with meal preparation as well.

Caring for an elderly family member who is facing a chronic illness or end-of-life is never easy. We want you to make the most of your loved one’s last days and to be truly present. There are professionals ready to walk with you to ensure the best care for your loved one and for you. Want to read more on the topic of end-of-life care? We love Atul Gawande’s Being Mortal.

Learn more about how Nurse Next Door home care services can support your loved one.

*Note: Nurse Next Door provides private home care and charge a fee for our services and are not affiliated with any government programs. We do not accept Medicare or Medicaid. You might be reimbursed by Veteran Affairs, please reach out to them directly to confirm eligibility.

**Note: Depending on state or provincial regulations, not all locations may be able to or are required to provide medical/skilled care. Please contact us for further information on what services we can provide in your area.

The post How a Home Health Company Can Supplement Care appeared first on Nurse Next Door Senior Home Care Services.

from Home Care News https://www.nursenextdoor.com/blog/home-health-company-supplement-care/

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High and Low Potassium in Elderly Adults

Potassium is an essential mineral and electrolyte in the body’s cells, organs, and tissues. You can find potassium in foods such as nuts, bananas, tuna, and many more. Older adults need a certain level of potassium in their diet to thrive. However, too much or too little in your diet could be damaging. Understanding the causes, symptoms, and management of high and low potassium is crucial to your health.  

High Potassium in Elderly Adults

  What Causes High Potassium in Elderly Adults?

Excess potassium in your diet. High-potassium foods such as tomatoes, bananas, yogurt, citrus, meats, and others can cause too much potassium to enter your blood. Salt substitutes are high in potassium and can cause issues for individuals who cannot adequately excrete potassium.

Certain medications. Medications such as diuretics, non-steroidal anti-inflammatory drugs, and others interfere with your ability to excrete excess potassium. Decreased kidney function can further compound these side effects.

Decreased blood flow to the kidneys. As you age, your kidneys may lose ability to filter the blood and cause problems with excreting potassium. High levels of potassium may accumulate in the bloodstream as a result.

What are the Symptoms of High Potassium in the Elderly?

High-potassium intake often results in mild and non-specific symptoms, such as muscle tingling, weakness, and numbness. These symptoms develop slowly over several weeks or months. The biggest dangers of high potassium occur when it happens suddenly. Call 911 or head to the emergency room if you experience chest pain, heart palpitations, shortness of breath, nausea, or vomiting.

How to Manage High Potassium

Eat a low-potassium diet, which includes foods such as apples, berries, cabbage, cauliflower, celery, chocolate, eggplant, kale, lettuce, noodles, onions, pasta, peppers, rice, and watermelon.

Avoid certain salt substitutes, herbal remedies, and supplements.

Ask a doctor about water pills or potassium binders.

  Low Potassium in Elderly Adults

  What Causes Low Potassium in Elderly Adults?

Malnutrition and dehydration. Eating unhealthy foods, or not eating at all, can deplete your body of vitamins and minerals. Lack of hydration can also lead to a loss of potassium in cells.

Diuretics. Diuretics are medications that increase the excretion of salt and water content in your urine. Some diuretics can cause very low potassium levels in elderly adults due to the excretion of too much potassium.

Diarrhea and excess vomiting. Diarrhea and vomiting can lead to dehydration, low sodium levels, and hypokalemia, which is a condition of low potassium levels. Vomiting can also trigger potassium loss from urine, which makes prolonged vomiting result in low potassium levels.

What are the Symptoms of Low Potassium in the Elderly?

Potassium deficiency develops slowly in the elderly through symptoms such as fatigue, muscle weakness, cramps, bone fragility, nausea, vomiting, and higher blood sugar. Low potassium can also cause several mood changes in older adults, including confusion, depression, nervous disorders, and erratic behavior.

How to Manage Low Potassium

Eat a high-potassium diet, which includes foods such as avocados, bananas, broccoli, spinach, granola, kidney beans, milk, nuts, oranges, peanut butter, potatoes, pumpkin, raisins, tomatoes, and tuna.

Ask a doctor about potassium supplements. These contain potassium chloride and potassium bicarbonate.

In emergency situations, monitor your heartbeat.

Questions about the dangers of high potassium in elderly adults? Experiences of your own dealing with low potassium? Let us know in the comments.

      Related Stories

Nosebleeds In The Elderly: Causes and Treatment

Grocery Shopping for Elderly Adults: A Senior Shopping Service You May Need

Perineal Care For Elderly Adults: What You Should Know

  from Home Care News https://www.griswoldhomecare.com/blog/high-and-low-potassium-in-elderly-adults/

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What is Gerontology and Geriatrics?

What is Gerontology and Geriatrics?

It’s easy to mix up gerontology and geriatrics. At first glance, it might even sound like they’re the same thing. Both involve seniors and are among the most important fields in modern medicine. But there is a big difference, and understanding more about it may help you learn how to better take advantage of specialized medical care. By 2050, the US Census Bureau predicts roughly one in five Americans will be 65 or older. Currently, that figure is closer to one in twelve. As more and more people are entering their golden years, the United States finds itself in the midst of a growing shortage of care specialists focused on the elderly. As a result, an increasing number of seniors are likely to get the majority of their care from their primary care provider. For any nation with a growing population of senior citizens, care providers are facing a number of unique and growing challenges, including the need for more specialization in treating this age group. And since our bodies work differently as we age, the field of geriatrics and gerontology were created.

Geriatrics

What is geriatrics? It’s essentially the field of medicine dedicated to providing care for the elderly. Geriatricians are physicians who have special training to better understand the unique needs of older adults, which is why they typically prescribe care for adults 65 and older. It’s no secret that seniors often need treatment for a variety of different conditions. Having several conditions that require treatment can add complexity to an already difficult puzzle. Some seniors can become particularly challenging to diagnose, or treat, as the symptoms and side effects from previously existing conditions begin to mask other problems. In the home, geriatric training can help caregivers to take on a number of common challenges related to treating seniors, like having patients who struggle to follow outpatient instructions, keep future appointments, or properly handle prescription dose schedules. Geriatric doctors have even further specialties. Some might focus on pain management, physical therapy, nutrition, oncology, general surgery, nursing, or many other areas. For instance, a geriatric psychiatrist is a doctor trained to identify and treat mental health problems among older adults. This is just one example in a field full of highly-trained specialists.

Gerontology

If that’s geriatrics, then what is gerontology? A gerontologist studies the problems of aging from a broader perspective. Not only our medical issues, but all the various problems faced by seniors and the elderly. For example, a gerontologist might study the relationship between loneliness and the way seniors use technology, or how genetic risks can change with age. By helping establish a more comprehensive picture of these sort of problems, gerontologists allow us to direct the creation of policies and programs related to older adults.

Difference Between Gerontology and Geriatrics

To recap, what is the difference between geriatrics and gerontology? Both are involved with addressing issues related to the aging process, but while geriatric professionals provide immediate care for older adults, gerontologists are focused on studying the aging process in general. You could think of the difference as being a top-down approach versus a bottom-up approach to helping seniors. One’s a doctor who treats problems people are having today. Another is a professional who studies how to create more effective treatments tomorrow. In other words, geriatricians and gerontologists are people who work to make life a little better for your older loved ones. It’s important to have a good understanding of these fields because having the care of specialists can make a world of difference for the seniors who need that care the most.

      Related Stories

What Causes Balance Problems in the Elderly?

Lung Changes With Age: Capacity and Normal Respiratory Rate For Elderly Adults

Elderly Mobility Scale: What Is It and How Is It Used?

  from Home Care News https://www.griswoldhomecare.com/blog/what-is-gerontology-and-geriatrics/

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Caregiver Appreciation

Aretha Franklin said it right, “R-E-S-P-E-C-T find out what it means to me!”  So when I googled the word “Respect”, I learned that it means “a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements.”

Who came to mind for me immediately? The Caregivers at Nurse Next Door.

Caregivers have a tremendous amount of talent. They are multitaskers in that they may care for a client’s emotional and physical needs; they may assist with Activities of Daily Living(ADLs) such as bathing, dressing and walking, and they remember to remind clients to take their medications.

  Another job that Caregivers take on is taking clients to the grocery store, driving them to their medical appointments and managing to get in activities that align with our Happier Aging philosophy here at Nurse Next Door. Aging doesn’t mean an end to activities that you used to love!

Was your dad an avid gardener? Does your mom love window shopping? Having a caregiver doesn’t mean they only assist with Activities of Daily Living. Having a caregiver also provides companionship, allows you to have a friend you share common interests in, which does wonders to alleviate loneliness. Loneliness may negatively impact leading to high blood pressure, depression, stress and stroke.

  Caregivers are the front-line workers for individuals interested in aging in their own home where surroundings are familiar.

The role of the Caregiver isn’t always easy. It takes a dedicated and committed person to be a Caregiver. They are givers by nature. The work is intense, emotional and tiring but incredibly rewarding.

In fact, caregiving is a challenging career. It is important that Caregivers practice self-care when they are not on duty. Exercising, having a healthy diet and getting good sleep are critical to success as a Caregiver. Leading a balanced lifestyle 

So, this is why in terms of R-E-S-P-E-C-T, Caregivers at Nurse Next Door get my vote. As a Franchise Partner, you may become all consumed in running a top-notch business which is important too. That’s the Nurse Next Door way! But it’s also important to remember every day that your caregivers need support, encouragement and admiration every day. They are people too and we all need to know we are appreciated. So #HugACaregiver not just today, but every single day.

Note: This blog is a part of Nurse Next Door’s “Caregiving as a Career” education program for our Franchise Partners and Caregivers. These resources are to raise awareness and provide continuing education that will support growth and compassionate care for the heart of our organization — our Caregivers.

Are you interested in working for us as a Caregiver? Apply online today!

Looking for care for youself or a loved one? Check out our home care services.

  Maureen McGrath hosts the Sunday Night Health Show, a live listener call-in radio program on the Corus Radio Network across Western Canada.  

She is a Registered Nurse, a Nurse Continence and Sexual Health Educator.

Her TEDx talk on the No Sex Marriage has received over 17 million views.

She is also the Executive Director of the Women’s Health Initiative Network, an organization to raise awareness about women’s reproductive, bladder, vaginal and sexual health.

She is the author of the book, Sex & Health: Why One Can’t Come Without the Other.  

Maureen is the recipient of the 2009 VCH Nursing Excellence Award, a 2013 YWCA Women of Distinction finalist and the 2016 Vancouver Board of Trade Community Catalyst Award. Her website is Back To The Bedroom.  Her blog is 50 Shades of Pink.

The post Caregiver Appreciation appeared first on Nurse Next Door Senior Home Care Services.

from Home Care News https://www.nursenextdoor.com/blog/caregiver-appreciation/

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What Causes Balance Problems in the Elderly?

Many older adults experience problems with balance. There are a myriad of causes of balance issues in elderly adults, some treatable, and some with which seniors must simply learn to cope. So what causes loss of balance in the elderly? People generally think balance is controlled by the inner ear, which sends information to the brain about the location of the head. This system is also connected to the brain, which then connects to the spinal cord and overall nervous system. The eyes, skin, muscles, and joints also send messages to the brain. All these systems are so interconnected that if any one of them are not working correctly it could lead to a loss of balance in elderly adults.

What causes balance problems in the elderly?

Many things can cause balance problems in elderly adults. For instance, since the inner ear is so influential when it comes to how the body maintains balance, any inner ear issues can cause problems. Issues like dizziness and vertigo can occur if there are significant vision problems or even after a head injury from a fall. Also, because the spinal cord is connected directly to the part of the brain in charge of balance, any nerve damage will almost certainly cause problems. Nerve damage in the feet and legs can be particularly troublesome. There are many diseases which are prevalent in older adults that can have an effect on balance. Diabetes can causes difficulties due to nerve damage or loss of blood circulation to the feet. Multiple Sclerosis could also lead to a lack of balance in elderly adults with the disease. MS attacks the nervous system, often causing numbness in the extremities, and, ultimately the inability to control the limbs. Parkinson’s Disease is another brain and nervous system-related disease that can lead to stability issues. As the sufferer loses the ability to control muscles, balance can become a challenge. Finally, Ramsay Hunt Syndrome, while more rare than the other diseases mentioned here, can also cause problems. Ramsay Hunt Syndrome occurs when the shingles virus has attacked the vestibular nerve in the ear, one of the most important nerves related to balance. Low blood pressure and other circulation issues can also lead to balance problems. Orthostatic hypotension is particularly concerning here, as it occurs when the brain is deprived of oxygen-rich blood. The condition causes lightheadedness and dizziness, particularly if a sufferer stands up too quickly after sitting for a time, and can lead to a sudden loss of balance in elderly adults. Those who suffer from occasional issues with balance should not rush to diagnose themselves with Multiple Sclerosis or Parkinson’s Disease. There are many things that can cause issues in addition to those listed here. It should also be mentioned that dizziness is a side effect of many medications and combinations of medications, which can lead to problems with balance. If you are concerned about any of these issues, be sure to have a chat with your doctor so you can determine the cause and assess which treatment will be best for you. Have questions about problems with balance in elderly adults? Let us know in the comments below.

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Lung Changes With Age: Capacity and Normal Respiratory Rate For Elderly Adults

Elderly Mobility Scale: What Is It and How Is It Used?

World Sleep Day: How Seniors Are Staying Asleep All Night

  from Home Care News https://www.griswoldhomecare.com/blog/what-causes-balance-problems-in-the-elderly/

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Lung Changes With Age: Capacity and Normal Respiratory Rate For Elderly Adults

Lung Changes With Age

Does age affect lung capacity? In most cases, yes, lung capacity decreases over time. So why is lung capacity decreased in the elderly? The following changes can occur in your lungs as you age:

Airways can get smaller.

Air sacs may lose their shape.

Your diaphragm can get weaker, preventing you from fully breathing in and out.

Muscles near your airways may lose their ability to keep the airways completely open in order to fill.

Rib-cage and posture-related changes can leave less room for your lungs to expand.

Nerves in the airways for coughing may become less sensitive and cause your lungs to collect particles.

There are numerous ways to measure lung capacity to see how your breathing changes over time. Consult a doctor if you are concerned about any lung-related changes.

Preventing Age Related Changes in the Respiratory System

The respiration rate for elderly adults differs based on living situation and health. For example, the normal respiratory rate for elderly individuals living independently is 12-18 breaths per minute while it is 16-25 breaths per minute for those needing long term care. There are a few ways to mitigate the effects of aging on the respiratory system on your own. Here are some tips to work on lung capacity and respiratory rate at home.

Quit Smoking

Smoking narrows lung passages, causes chronic inflammation, and is the leading cause of lung cancer and chronic obstructive pulmonary disease (COPD). Talk to doctor or check out these resources to begin your journey to quit.

Avoid Exposure to Pollutants

Test your home for radon, which can affect indoor air quality and cause lung cancer. Also, keep your home and car smoke-free zones.

Protect Yourself From Infection

Wash your hands regularly. Get vaccinated every year for influenza, and avoid large groups of people during cold and flu season.

Exercise! Exercise! Exercise!

Aerobic and muscle strengthening activities can strengthen your diaphragm help lung capacity. Always speak with a doctor before beginning a new vigorous exercise program as an older adult.

Practice Good Posture

The way you stand or sit will affect how much air your lungs can hold. Focus on sitting up or standing straight to expand your lungs, and you can even try reaching your arms above your head to further increase lung capacity.

Perform Belly Breathing

This exercise will make the diaphragm stronger over time and cause you to breathe more air in and out. Place your hands or a small object on your belly, if needed, to stay focused. Breathe in through your nose until your lungs are full and then breathe out through your mouth. Focus on the rise and fall of your stomach as you breathe.

Practice Pursed-lip Breathing

This exercise keeps air passages open for longer periods of time, holds air in the lungs, keeps lungs expanded, and trains your body to breathe more often through the nose. Slowly breathe in through your nose and when your lungs are full, purse your lips and breathe out slowly through the mouth. The goal is to take twice as long to breathe out as you did to breathe in. Have you noticed any significant lung changes as you’ve aged? What has worked for you to prevent further declines? Share your experiences in the comments below.

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  from Home Care News https://www.griswoldhomecare.com/blog/lung-changes-with-age-capacity-respiratory-rate-elderly-adults/

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Caregiving as a Career

When Megan was a little girl, she dreamed of being a nurse. She took care of her little brothers when they fell ill but she absolutely loved helping her grandparents out.

She knew that nursing was competitive and in addition to putting forth her best effort in school, she would need to gain some experience in health care.

That’s when she decided to become a Caregiver at Nurse Next Door. She became certified as a Caregiver and started working summers. She absolutely loved her patients and loved being a Caregiver.

  She found the work very diverse and interesting. The time with her patients flew by and she felt a real sense of accomplishment when she finished her shift. She knew she had changed the lives of her patients while promoting Happier Aging.

Perfect Match

Her first client was Emma. Emma was 80 years old and loved it when Megan made her favourite healthy smoothie. After assisting her with bathing, getting dressed and going for a walk, Emma loved to watch the Golden Girls.

Sipping on smoothies, Megan and Emma watched it together both equally getting a kick out of the ladies’ antics. Emma commented that Megan was not only a Caregiver but it was like she was a friend too. Emma’s days were less lonely and she looked forward to the next time Megan would visit.

At Nurse Next Door, we have the Perfect Match promise, where we do our best to match our clients with Caregivers who share common interests and compatible personalities.

3×3

Megan was a Caregiver to Emma three hours a day, three times a week. That’s what we call “3 x 3” at Nurse Next Door. It allows for adequate time for Caregivers to care for their clients in the Nurse Next Door Way. It’s easier to get to know your Caregiver that way. They’re not rushing in and out trying to complete all of the necessary duties.

Happier Aging

John was another client of Megan’s. He was at first resistant to receive any help, but Megan brought out the best in him. Megan learned that John used to love to play golf but given his chronic pain, he was no longer able to walk to the golf course.  So, Megan offered to drive him to the course each week so he could putt. He loved the idea!

Happier Aging is important at Nurse Next Door. We take the time to find out what our clients passions are and try to incorporate what sparks joy for them in every visit, because aging shouldn’t be boring and is worth celebrating!

Providing Relief for Family Caregivers

Katie and Hannah were busy with their own families. They promised their mom before she died that their dad would never be sent to a care facility.  But their dad Huey’s care needs were increasing and they were finding it difficult to be the “daughters”. They were struggling from symptoms of caregiver burnout. The sisters reached out to Nurse Next Door, who could provide respite care servies and alleviate their caregiving responsibilities and stress. Megan was assigned to assist Huey with tidying, meal prep and medication reminders. Hannah and Katie’s minds were at ease and as an added bonus, they found that when they went to see their dad, they could actually have quality time with him as opposed to helping around the house.

Megan is now in her first year of nursing school. She will continue to work as a Caregiver in the summer while she is in school. Megan found caregiving to be a wonderful career in and of itself but also found that it is a great stepping stone in her nursing career!

Note: This blog is a part of Nurse Next Door’s “Caregiving as a Career” education program for our Franchise Partners and Caregivers. These resources are to raise awareness and provide continuing education that will support growth and compassionate care for the heart of our organization — our Caregivers.

Are you interested in working for us as a Caregiver? Apply online today!

Looking for care for youself or a loved one? Check out our home care services.

The post Caregiving as a Career appeared first on Nurse Next Door Senior Home Care Services.

from Home Care News https://www.nursenextdoor.com/blog/why-nurse-next-door/

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Pneumonia Symptoms In Elderly Adults

Pneumonia inflames the air sacs in one or both lungs, which may fill with pus or fluid. This can cause a variety of symptoms, including fever, cough, chills, difficulty breathing, and many others. Pneumonia may be mild for certain populations, but it can be deadly for adults older than 65. Seniors are at a greater risk of contracting pneumonia due to other underlying health issues that come with age.

What are the symptoms of pneumonia in the elderly?

Typical pneumonia symptoms, such as a phlegm-filled cough, chills, and high fever, sometimes do not appear in adults older than 65. This makes identifying pneumonia symptoms in elderly individuals difficult. However, there are other early signs of pneumonia in elderly adults to be aware of, including:

Confusion

Delirium

Lower-than-average body temperature

Additional early symptoms of pneumonia in elderly adults include signs that can be confused with the flu or common cold. These include:

Chest pain when coughing or breathing

Shortness of breath

Fatigue or feeling weak

Diarrhea

Vomiting or nausea

Fever

Chills

Blue fingernails or lips due to drop in blood oxygen level

What are the risk factors that may cause pneumonia in seniors?

In addition to the serious pneumonia symptoms in the elderly outlined above, there are numerous risk factors that older adults need to keep in mind. These factors include:

Heart disease

Weakened immune system

Infectious environments

Issues with coughing (inability to cough strong enough to clear the airway)

Other common issues that affect the lungs in seniors

How do you treat pneumonia in older adults?

No pneumonia prevention technique is 100% effective. When an older adult contracts pneumonia, it is important to receive the proper treatment. Dr. William Schaffner, medical director of the National Foundation on Infectious Disease, noted the best way to identify and treat pneumonia and the elderly symptoms. “Milder cases of pneumonia can be cared for at home, but more severe cases, especially in patients with other underlying health conditions, may require hospitalization.” Contact your doctor if you suspect you may be dealing with pneumonia. Your doctor will usually prescribe antibiotics for bacterial pneumonia or antiviral medications for viral pneumonia. Here are a few additional ways your doctor may recommend treating mild cases of pneumonia:

Cough medicine

Pain relievers

Fever reducers

Rest

Staying hydrated to help loosen phlegm in lungs

Pneumonia is a leading cause of hospitalization in older adults. The mortality rate is high, particularly in the elderly. Be on the lookout for signs and symptoms to get treatment as early as possible.

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  from Home Care News https://www.griswoldhomecare.com/blog/pneumonia-symptoms-in-elderly-adults/

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2 Things You Need To Know As a Family Caregiver

As our parents age, you might feel like spending more time with them. After all, they took the time to raise you, teach you how to tie your shoes, pack lunches for school, support your dreams, celebrate in your achievements and guide us through your defeats. And while not everyone’s upbringing was ‘sunshine and rainbows’, it can be hard to watch our parents struggle with age or health-related challenges. So many of us want to return the favor.

When grown children start spending more time with Mom or Dad, it might kick off with short weekly visits, but quickly turns into hours a day providing care. Your work, kids, spouse, and health can start to suffer as a result–and that’s the last thing you want to happen as a family caregiver. While it can be fulfilling and comforting knowing you can take care of your senior parents, it can be stressful as well.

Almost 44 million Americans take care of an aging loved one. About 50% of these people provide medical or nursing care, of which half believe they don’t have a choice in the matter. While many of them are grown children supporting a parent, a good percentage are also seniors who are caring for their spouse.

The value of this unpaid labor force is estimated to be at least $306 billion annually, nearly double the combined costs of home health care ($43 billion) and nursing home care ($115 billion).

  It’s Okay to Talk About It

A report shows that an estimate of 20% of family caregivers suffer from depression, which is twice the rate of the general population.

Many people tend to bottle things up when they feel overwhelmed. It’s perfectly normal, but isn’t very healthy. Stress can build and negatively affect us physically and mentally. Check out our blog here to learn more about Caregiver Burnout symptoms and prevention tips.

Stories for Caregivers launched a platform for family caregivers, encouraging them to document and submit their experiences, raising awareness of the hardships faced by relatives and friends who care for their loved ones. Family caregivers selflessly support their loved ones for no pay and no recognition, and they deserve a break.

Whether you confide in someone you trust or decide to speak about it anonymously, try to be open about how you’re feeling, and be honest with yourself if you’re struggling.

It’s Okay to Ask For Help

While it’s important to support your loved ones, you don’t need to make it your full-time job. You shouldn’t feel guilty if you feel stressed, tense or tired. Think about setting up respite care. This means having someone else come in for a short-term contract and take the tough stuff off your hands. You’ll finally be able to take a breath, relax, and have some time for yourself and your needs. 

Balancing life responsibilities can be overwhelming sometimes, just know that you are not alone. There are resources such as home care companies that offer respite care or support groups.

Organizations like Nurse Next Door provide respite care for family caregivers who need a few weeks or months to catch up on their own lives. Many people keep visiting their senior loved ones during this time and find that the visits are much more relaxed and positive because the responsibility has been lifted. Hiring a professional caregiver or nurse doesn’t mean you aren’t a great caregiver or that you don’t care about Mom or Dad. While you might want to take care of them, you shouldn’t have to.

When Cathy Thorpe joined Nurse Next Door as its CEO and President in 2014, she already knew the home care company from being a customer five years earlier. She had needed support when caring for her mother, who was recovering from surgery. Listen to Cathy talk about her personal experience as a daughter and family caregiver:

Nurse Next Door lets daughters be daughters. To learn more about our caregiver relief services, call us toll free +1(877) 588-8609 and let us support you today.

The post 2 Things You Need To Know As a Family Caregiver appeared first on Nurse Next Door Senior Home Care Services.

from Home Care News https://www.nursenextdoor.com/blog/family-caregiver-need-to-knows/

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How to Fall-Proof Your Home After Hip Surgery

Are you preparing for hip surgery?  Are you wondering what your recovery options are? Recovering at home tends to be the choice of many surgery patients, setting up the home before heading to the hospital for surgery is important and will make the road to recovery run more smoothly and easier. Has the thought of possible falls crossed your mind? Make sure to take the time before the surgery to make life easy and reduce the risk of falls and injuries. Getting everything together that you need or use on a regular basis and putting it within an arm’s reach and is raised off the ground will reduce the risk of falls.  

Fall-Proof Tips for Your Home

If your house has stairs, try limiting the use of stairs to once a day. Having and using railings is recommended and having a family member or friend assist you is something to think about.

Is your bed raised up and do you have space between your feet and the floor? Try setting up a bed that is low and close enough to the floor to make sure that your feet touch the floor when you sit on the edge of the bed.

Having bars for stability in the showers and bathrooms is important, so is adding slip-resistant mats to the shower. Try to keep soap and shampoo as close to waist level or higher if possible, install shower shelves to reduce the chance of reaching down for items and falling. Here are 10 other safety tips for the bathroom.

Items That Help Keep Your Home Safe After Hip Surgery

Having access to a phone is important, keep cell phones in easy to reach places or pockets. Using chairs with firm backs is a helpful tool in areas you use a lot, like in the bedroom, bathroom, kitchen, and other rooms. Sitting while performing the daily tasks of living will help reduce the chance of falling and injuries after surgeries. Something to think about if a walker will be used is attaching a small basket or sturdy bag to the walker. Necessary items like phones, notepad, and pens or maybe a tablet can be placed in the basket.

Other items that may help:

To avoid extra bending or extra reaching shoehorns to put on shoes will be helpful, use one with a long handle For extra support and balance, use a walker, cane, or crutches A reacher, or other tools used for grabbing objects will be helpful for putting on or taking off socks, picking up objects from the floor, and putting on your pants. For help with putting on your socks, use a sock aid.   Handle bars designed for support, not towel racks, in the bathroom will be useful in allowing you to be balanced and steady.  

  Clear the Your Floors of Clutter

Removing tripping hazards is an important task to take care of before the surgery. Remove loose rugs, keep all loose cords and wires out all your walking paths to make it easier to go from one room to another.  

Good lighting to avoid tripping over objects or walking into things is important, so is having night lights in rooms and hallways at night.  If there is any uneven flooring in doorways, fixing it is important.

Do you have small pets? Some small pets like to walk under the feet and can be easy to trip over. Something to consider is to have pets stay with a friend or family member while you recovery.

Here are some other useful fall prevention tips!

Keep Your Hands Free

Free hands are important to balance and you might need to grab something in the event you trip or lose your balance. Try to keep the hands free by not carrying anything when you’re up and moving around. Practicing the use of a walker, cane, crutches or wheelchair is a good step to take ahead of time as well.

The last but still important step to a safe recovery is to have a support system and friend or family member stay with you if you live alone. Relying on your family and friends will make life after a hip replacement a lot easier.

You can also consider home care services, where a caregiver can provide post-hospital care in the comfort of your own home. Having someone help you around the house with mobility or decluttering can have an optimal effect on your recovery process.

Do you know a loved one that might need some post-hospital assistance at home?

Nurse Next Door home care services can help.

Call us toll-free at +1(877) 588-8609, we’re available 24/7.

Blog contributor: Dr. Nakul V Karkare is a Hip Replacement Surgeon based in New York City specialized in limb reconstruction and joint replacement surgery.

The post How to Fall-Proof Your Home After Hip Surgery appeared first on Nurse Next Door Senior Home Care Services.

from Home Care News https://www.nursenextdoor.com/blog/how-to-fall-proof-after-hip-surgery/

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Medication Management: Preventing Future Health Problems

Failing to take medications as prescribed is quite common, and quite dangerous. According to the CDC, adverse drug events lead older adults to visit the emergency room around 450,000 times per year. That’s largely because seniors take more medications than any other age group. For those with memory problems, managing medications can be even more difficult. Some may fail to fill or refill a prescription, discontinue medication too early, or accidentally take the wrong dose. Fortunately, there are a number of things that can help make medication management a little bit easier.

What is Medication Management?

Medications can have complex interactions with a variety of different foods, supplements, and over the counter drugs. Medications also interact with other medications. With so many different moving parts, the importance of medication management should be clear. Not only can the efficacy of medications be affected, proper management is even a matter of life and death. Consequently, choosing the right approach to medication management largely depends on an individual’s unique circumstances. How often do dosages change? How often do medications need to be taken? How important is any given medication? How many different healthcare professionals are prescribing medications? The answer to these questions can help inform the specific medication management solutions most suitable to an individual’s needs.

Medication Management Tips

When visiting the pharmacist or doctor, bring a list of medications, supplements, and over the counter drugs you use. Having more information makes it easier for health providers to identify possible negative effects or drug interactions. Keep that list up to date with the brand names, dosage being taken, and frequency of the dose. Use as few providers and pharmacists as possible. Good communication between healthcare providers is essential for avoiding problems with drug interactions. Using multiple pharmacies means you’ll have to undergo an additional level of review to make sure dosages are appropriate and risks are minimized. Don’t be afraid to talk to the pharmacist about how combinations of medications might interact, or other questions you might have. Pharmacists are often nearly as qualified as your physician to answer these questions.

Medication Management Systems for Seniors

Pill organizers are made in a variety of different forms, including the popular pill-calendar format. For pills that need to be taken in the morning or evening, you might use two separate pill organizers of different colors. And for pills that need to be taken at regular intervals, special pill bottles are constructed with built-in LCD clocks, which count down from the moment they were last opened. Medication reminders are crucial. Alarm systems can also be useful reminders. With a voice assistant, smartphone, tablet, or similar device, it’s quite easy to setup some reminders along with timers. Likewise, involving medications into a routine can make them easier to remember. For instance, taking them shortly after brushing your teeth, or right after a meal.

When Self-Guided Medication Management Won’t Work

For older adults with minor memory problems, alarm systems or calendar systems can be handy. But if a loved one is suffering from a more severe cognitive impairment, it may not be safe for them to manage their own medications. Improperly taking medications can be dangerous or even lethal, which is why failing to take medications as prescribed can be a warning sign that a medication management care plan may be necessary. If you are interested in medication management services for seniors, contact your local Griswold Home Care office to discuss how caregivers can help with reminders.

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Can You Die From Dementia?

Can You Die From Dementia?

When you think of dementia, symptoms like memory loss and disorientation are probably what come to mind. If that’s the case, it may surprise you to learn that Alzheimer’s and dementia is actually the sixth leading cause of death in the US. So, how do you die from dementia? The answer actually depends on a wide variety of factors.

The Progression of Alzheimer’s Disease and Dementia

Between different people and different types of dementia, you’ll find different patterns of decline. For some, confusion and disorientation may be among the first symptoms to appear. For others, it could be changes in communication or judgement. With these changes can come depression, further complicating matters. No matter how it begins, the list keeps growing. Symptoms expand to include memory impairments, hallucinations, sleep issues, changes in personality, and more. The road may be different, but most cases of dementia have the same destination. During the late stages, a person is rendered unable to perform the daily activities of life, and they require around the clock care. Sometimes 24 hour care is not enough. For instance, even with adequate care, difficulty swallowing can gradually lead to malnutrition, which causes weight loss and increases our vulnerability to infection.

Increased Vulnerability to Health Risks

What do dementia patients die from, exactly? For most people with late stage Alzheimer’s disease, medical complications are the most common cause of death. Dying from dementia is often due to a suppressed immune system, leading to a fatal infection. Even if an infection is avoided, blood clots may develop related to long periods of immobility. Studying death and dementia is difficult because dementia is not always listed as the cause of death. According to the best available data, approximately 63% of dementia deaths are linked to circulatory issues. Another 26% are linked to respiratory system diseases. The remainder are a collection of many miscellaneous causes, ranging from digestive diseases to cancer. Then how do people die from dementia when complications are not directly responsible? Remember, dementia associated with Alzheimer’s disease is progressive. Even if medical complications can be avoided, the deterioration of the brain never stops. As dementia progresses, communication between the brain and body will eventually cease. Essential organs stop functioning, and even breathing independently may become impossible.

Looking After Loved Ones with Dementia

Alzheimer’s and dementia is eventually fatal, but that doesn’t mean there’s nothing you can do about it. The progression of the disease can be slowed with regular exercise. As dementia gradually progresses, you can explore new activities to help stimulate Alzheimer’s patients, or a number of similar proven techniques for improving their mood and sense of well-being. And with preparation, caregivers can learn to reduce the risk of many health problems associated with dementia. Exploring the link between dementia and depression in seniors may be a good place to begin. In any case, there are always ways to be proactive. When it comes to quality of life, providing a supportive environment for your loved ones can make all the difference in the world.

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  from Home Care News https://www.griswoldhomecare.com/blog/can-you-die-from-dementia/