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The real Hijinx got cut: Right after the video stopped, I pretended to toss my ball to the fans and since it was dark, they all ducked.

This was a work-trip to the Hardrock in Punta Cana Dominican Republic.

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Slow motion Clean and Jerk 150 lbs. from small diameter main disks. New homemade platform.

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I am home alone with Enzo, aka my little buddy. No matter where I go, he wants to follow me around. Sometimes he gets in the way, or gets scared when I make a loud noise but still wants to be nearby all the time.

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14 years ago. The younger girl is now a Junior in college, the older, 4th year in grad school. The puppy, passed away late last year.

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Spring Cleaning...

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Windows: Never Change!

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American Idol commercial featuring Tulane Marching Band, Shockwave and Jemma!

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The main threat to ones personal health related to climate change, is from worrying about it. So, thanks Doc.

The ClimateRx program empowers healthcare providers to protect their patients from threats to their health posed by climate change. ClimateRx connects healthcare providers with tools, training, and community to engage their patients on the issue of climate change. Learn more here: ClimateRx.org

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Too good to not save someplace.

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Reading this article reminded me of the vibe from The Diamond Age: Or, A Young Lady's Illustrated Primer by  Neal Stephenson

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Imagine if Adolph Hitler had been interested in Aryan food rather than Aryan racial theories?

Instead of being a genocidal maniac, he might have become a famous vegetarian chef.

His book would have been called, Mein Kofta.

I'll show myself out, try the veal.