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drshivanshumisra · 3 years

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Best Obesity Treatment in Kanpur | Obesity Treatment Near Me | Shivani Hospital & IVF

Obesity is one of the most common diseases in the world. Everybody wants to cure it.

What is Obesity?

In simple words, when excessive fat increases in our body, it causes ‘Obesity’. It occurs when a person’s body mass index is 25 or more. There are more than 10 million cases of obesity per year in India. It is important to prevent yourself from such disease to live a healthy lifestyle and live more.

What are the causes?

Followings can be the reason for the problem of your obesity.

Eating frequently: If you eat frequently, your body will not be able to burn the calories.

Medication: Some medicine can stimulate your appetite and cause you to eat more and gain weight.

Eating too many Carbohydrates: Carbohydrates are the primary source of glucose or sugar and fat that can increase fat in your body.

Physical inactiveness: If we will be physically inactive, our body won’t be able to burn many calories.

Overeating: Our diet should be proportionate. Consuming excess food can increase fat.

genetic : Obesity can be transfer to us genetically.

diseases like hypothyroidism, insulin resistance, PCOS (Polycystic Ovary Syndrome), crushing’s syndrome

How to cure?

Obesity can be cured naturally too by following these:

Avoid junk food/processed food: All junk food contains a high amount of fat, carbs, and sugar. They contain less amount of nutrients and vitamins, which means they are unhealthy for our body. They also contain a high amount of calorie that increases fat in your body.

Add physical exercises to your lifestyle: Doing regularly exercises like yoga, walking, running, dancing, cycling, or any other physical exercises help in reducing weight.

Add protein to your meal consistently: Protein plays a major role in losing fat. Adding enough protein to your diet helps in supporting a healthy metabolism and reduces your appetite.

Try to avoid sugar or sugary food items: Food or beverage that contains high sugar can increase the amount of fat in our body.

avoid consuming foods containing high calories

Drink water frequently: Water can help reduce weight. It is 100% calorie-free. It helps in reducing more calories and can suppress the appetite if you consume it before meals.

Add healthy food and snacks to your diet: It means converting your lifestyle to healthy. You should eat healthily and do physical exercises regularly.

Weight-loss meals: The meals that have high amount of vitamins and nutrients.

Diet plan: Having a proper diet plan regularly helps in reducing weight consistently.

What are the risks?

Several risks can occur due to obesity like;

High BP: Gaining weight can increase the level of blood pressure in your body that can affect your heart and result in attack, blockage, or stroke.

Type-2 Diabetes: Diabetes occurs when blood glucose goes high in our bodies. It can damage our body organs. Diabetes is a major disease that can lead to heart attack, stroke, and problems related to kidneys, gums, feet, eyes, and nerves.

Coronary Heart Diseases : When cholesterol plaque builds up in the arteries of a heart it causes Coronary Heart Diseases.

Gall bladder disease : According to a research, people who are obese may have risk of higher level of cholesterol in their bile that can cause Gallstones.

Osteoarthritis : Joint pain is strongly associated with Body weight.

Stroke : Gaining excess weight causes high cholesterol, high triglycerides and high blood sugar in our blood. This can harm the blood vessels of the brain and the heart and increases the risk of stroke in the brain.

Low quality of life : Most of the obese people feel shame about their own size and habits that affects the quality of life.

mental illness: Weight gain causes mental illness that leads to a stressful life, consuming alcohol and other drugs, homelessness, and unemployment, etc.

High LDL cholesterol or low LDL cholesterol: High cholesterol in our blood can affect our heart. Lower levels of cholesterol in our blood are associated with a high risk of developing a depressive disorder.

body pain: Being overweight increases the pressure on our feet, ankles, and lower limbs that creates pain in our body.

Difficulty with physical functioning; Excess fat in our body makes it difficult to do physical exercises.

“To live a happy life, you have to be healthy first. “

Eat healthily and have a healthy lifestyle to live more.

#obesity #obesitytreatment #kanpur #shivanihospital #uttar pradesh

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drshivanshumisra · 4 years

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Best hernia surgeon in Kanpur | Top hernia surgeon in Kanpur | Shivani Hospital & IVF

A hernia occurs when an organ pushes through a gap within the muscle or tissue that holds it in situ. for instance, the intestine may break through a weak area within the wall.

Many hernias occur within the abdomen between your abdomen and hips, but they're going to also appear within the upper thigh and waist areas.

Most hernias aren't immediately life-threatening, but they're doing not escape on their own. Sometimes they'll require surgery to stop dangerous complications.

Symptoms of a Hernia

1. The most common symptom of a hernia could also be a bulge or lump within the affected area. for instance, within the case of a hernia, you'll see a lump on either side of your pubis, where your waist and thigh meet.

2. Perhaps once you lie, the lump disappears. once you stand, bend, or cough, you're more likely to feel a hernia through touch. Discomfort or pain can also be present within the area around the lump.

3. Some sorts of hernias, like a heat hernia, may have more specific symptoms. These may include things like heartburn, trouble swallowing, and pain.

In many cases, there are not any symptoms of a hernia. you'll not know that you simply have a hernia until it shows up during a routine physical or checkup for an unrelated problem.

Because of anger or pain, your surgeon may make the simplest decision to work it. they will repair your hernia by piercing the closed wall during surgery. this is often usually done by patching the opening with a surgical mesh.

The hernias are often repaired with either open or laparoscopic surgery. Laparoscopic surgery uses a little camera and miniature surgical instruments to correct the hernia using only a couple of small incisions. it's also no less harmful to the encompassing tissue.

During open surgery, the surgeon makes an incision on the brink of the location of the hernia, then the bulging tissue is pushed back to the abdomen. They then close the world, sometimes reinforcing it with a surgical mesh. Finally, they close the incision.

Not all hernias are suitable for laparoscopic surgery. If your hernia requires an open surgical repair, your surgeon will work with you to work out which sort of surgery is best for your condition.

The first centre in North India to have 4k system

Health Benefit

After your surgery, you'll experience pain around the surgical site. once you recover, your surgeon will prescribe medication to assist reduce this discomfort.

Carefully follow your surgeon's instructions regarding wound care. If you've got any symptoms of infection like fever, redness or drainage on- site, or pain that suddenly worsens, contact them immediately.

After hernia repair, you'll be unable to steer normally for several weeks. you'll get to avoid any strenuous activity. Additionally, you ought to avoid lifting objects heavier than 10 pounds during this era. It weighs about one gallon of milk.

Open surgery often requires an extended recovery procedure than laparoscopic surgery. Your surgeon will tell you once you can return to your normal routine.

A personal or case history of hernias:-

1. Grow older

2. Pregnancy

3. Being overweight or obese

4. Chronic Constipation

5. Chronic cough (due to repetitive increases in abdominal pressure).

6. Cystic Fibrosis

7. Smoking (leading to weakening of connective tissue)

8. Born with premature or low birth weight

Hernia diagnosis

To diagnose your condition, your doctor will perform a physical examination first. During this exam, your doctor may pity a bulge within the area of your abdomen or groin that enlarges when standing, coughing, or straining.

Your medical record will be taken by the doctor . they will ask you a great many sorts of questions, such as:

* When did you initially notice the increase?

* Have you experienced the other symptoms?

* Do you think there was anything especially that would be the rationale for this?

* Tell us a touch about your lifestyle. Does your business involve heavy lifting? does one exercise strictly? does one have a history of smoking?

* Do you have a private or case history of hernias?

* Have you had any surgery in your abdomen or groin area?

Your doctor also will use imaging tests to assist in their diagnosis. These may include the following:

* Abdominal ultrasound, which uses high- frequency sound waves to take a picture of structures inside the body.

* CT scan, which mixes X-rays with technology to take images.

* MRI scan, which uses a mixture of strong magnets and radio waves to take a picture.

If a Hitler hernia is suspected, your doctor may use other tests that allow them to assess the interior location of your abdomen:

Gastrographin or barium X-ray, which may be a series of X-ray images of your gastrointestinal system . Pictures are recorded after drinking a liquid containing diatrizoate meglumine and diatrizoate sodium (gastrographin) or a liquid barium solution. Both show well on X-ray images.

Endoscopy, which involves a little camera attached to a tube extending down your throat and into your esophagus and abdomen.

Hernia Surgery

If your hernia is growing or causing pain, then your surgeon may make the simplest decision to work it. they will repair your hernia by piercing the closed wall during surgery. this is often usually done by patching the opening with a surgical mesh.

Not all hernias are suitable for laparoscopic surgery. If your hernia requires an open surgical repair, your surgeon will work with you to work out which sort of surgery is best for your condition.

Health Benefit

After your surgery, you'll experience pain around the surgical site. once you recover, your surgeon will prescribe medication to assist reduce this discomfort.

Carefully follow your surgeon's instructions regarding wound care. If you've got any symptoms of infection like fever, redness or drainage on site, or pain that suddenly worsens, contact them immediately.

Open surgery often requires an extended recovery procedure than laparoscopic surgery. Your surgeon will tell you once you can return to your normal routine.

Contact :

Shivani Hospital & IVF

120, Post Office 503, adjacent Shivaji Nagar, Shastri Nagar, Kanpur, Uttar Pradesh 208005

Call us now for a consultation: +91-8881313333, +91-70657-55877

#Best #hernia #surgeon #Kanpur #Shivanihospital #IVF

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