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TIPS TO PREVENT URINE INFECTION

WHAT IS URINE INFECTION?

It is an infection of the urinary tract (urinary tract) and can occur anywhere in the urinary tract such as the kidneys, ureters, bladder or urethra. The urinary tract infection can be located in the bladder (cystitis or bladder infection) or reach the kidneys (renal infection or pyelonephritis). Normally, in most of the times, the infection of urine is caused by the entry of bacteria (the most common is escherichia coli), coming from tiny remains of stool from the intestines, to the urethra and then moving into the bladder. It is common for the infection to develop in the bladder, but, if it is not treated in time, it could spread to the kidneys, says urologist in Noida.

IS IT MORE COMMON IN MEN OR WOMEN?

According to urologist in East Delhi, urine infection is a more frequent disease in women than in men, but the signs are also manifested as frequent urination, pain and burning when urinating (dysuria), inconvenience to endure the urge to urinate, urine with presence of blood, cloudy and strong odor, the need to get up several times at night, and in some cases fever. It should be noted that the infection of urine in men is more usual when they are at an age older than 50 years.

Compared to women, where the disease does not usually exceed that of cystitis, in men it is considered complicated because, generally, it is related to urological manipulation or functional abnormalities of the urinary tract; and the treatment lasts longer. This disease can occur in men such as cystitis (inflammation of the bladder due to a bacterial infection), acute prostatitis (inflammation of the prostate gland), asymptomatic bacteriuria and acute pyelonephritis (upper urinary tract infection).

PATHOLOGIES ASSOCIATED WITH URINE INFECTION

Urine infection may also be associated with: lithiasis (kidney stones), neurogenic bladder, anal insertion intercourse, prostate problems (elderly patients).

If the infection of urine is not treated on time and in a correct way it can reach very serious levels of care. That is why prevention plays an important role in our health, explains the best urologist in Noida.

TIPS TO PREVENT URINE INFECTIONS

Following healthy lifestyle habits can help us prevent a urine infection.

Drink lots of water

The intake of water, from 2 to 3 liters per day, favors the production of urine (diuresis) and therefore will make it urinate more which will generate a drag effect of the possible bacteria found in the urinary tract helping the expulsion of the same with the urine itself in each urination. This recommendation becomes important in summer time, says the best urologist in East Delhi.

Do not stand the urge to urinate

It is totally counterproductive not to go to the bathroom when you feel the need to urinate, hold with a full bladder what it does is facilitate the proliferation of bacteria. Likewise, all urine should be expelled, leaving the bladder empty, in urination.

Urinating after sexual intercourse

Urinating after sexual intercourse helps clean the urethra, expelling possible bacteria that may have entered during sexual intercourse.

Intimate hygiene

Wash properly using neutral pH soaps, avoid aggressive cleaning. Perform hygiene especially before sexual intercourse, clean the anal and perianal region in such a way to reduce the amount of enterobacteria. After sexual intercourse it is also recommended to perform a cleaning. Sex life must be healthy.

Maintain a balanced diet

Eat foods with enough fibers (such as fruits) that help the intestinal tract and thus avoid constipation; since, constipation is one of the causes that predisposes to the suffering of a urine infection.

Prostate Review

For those men who are of prostate revision age it is vitally important to examine this in time to prevent subsequent prostate problems that in turn can develop urinary tract infections.