drxma445

[drxma445]

Anyone else lowkey scared of weighing themselves? Like I know it’s super irrational but like what if I gained 100 lbs over night???

[drxma445]

,,L0s1ng w31ght won't make you happy"

,,Uhm.. yes tf it will- when I was at my lw, that was the happiest I've ever been and NOTHING compares to the feeling when the numbers on scale go ⬇️

[drxma445]

NO MORE FAT. I ANOREXIA. I NO EAT.

[drxma445]

all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat.

all you need to do is not eat.

[drxma445]

This might be really dumb but something that helps me is pretending I'm already skinny?

Like

Feeling hungry? That's because you're a skinny bitch

Skipping dinner? That's because you're a skinny bitch

Having a diet soda while everyone else has burgers? Such skinny bitch behaviour

Skinny is a mindset

Fake it til you make it

Also saves me from getting super depressed about my body? Sometimes it feels like change just isn't happening and I get really bummed out and struggle to stay motivated.

But if I tell myself I'm already a skinny bitch I'm like

Omg yeah you're right

I've got to keep up these behaviours to stay a skinny bitch

[drxma445]

────୨ৎ────

to be small is to be perfect

────୨ৎ────

[drxma445]

Fall low cal comfort. 🍁🧡🩶🤍

• reblog with your fav low cal warm and cozy fall comfort drinks! (I need something to sip while I study!)

[drxma445]

all i want for christmas is a flat stomach❄️🕯️

[drxma445]

how to not binge

first let’s understand why you’re binging…

you miss the food. you miss the flavor and you miss the freedom. that’s okay. restricting your diet is hard especially because you’ve had a taste for high cal foods and they taste great, i won’t lie. but i have been able to go about 2 months without binging, even though i miss the flavor.

my lw was at the beginning of the pandemic and i was eating like once every three days (because of my ocd). i got into recovery this year but i don’t think i was mentally ready for all the weight gain so i restarted my rexie journey about 2 months ago and i’ve lost a significant amount of weight (about 25 lbs)

now how to not binge!

actually enjoy your low cal meals. savor the flavor and really enjoy it. don’t eat them with the mindset of “this will make me skinny”, eat them with the mindset of “this is actually good food”. the more you start to look at these foods as delicious and tasty, the less you’ll want the high cal foods. look forward to the meals you cook. experiment with flavor and different textures. and remember it’s okay to miss that burger and that pizza, but there’s a whole world of different flavors you have yet to explore in low cal foods!

as i’m writing this, i’m having my breakfast: black coffee, a can of tuna with salt and pepper and some unsweetened applesauce. it might seem like bland food but i genuinely love the bitterness of the coffee and the sweetness from my saliva that follows after i’ve drank it, the savory and slightly spicy flavor of the tuna (i’ve always loved tuna since childhood so this one was pretty easy to like) and the applesauce, it’s like a treat and a fun little snack. i even consider it akin to candy, so i don’t feel the need to eat actually candy.

it’s a mindset to get into. just remember that you don’t have to suffer to be skinny, you can enjoy food while losing weight.

[drxma445]

Hello!

I'm looking for more 18+ moots, please reblog if you're an active ana page 💜

[drxma445]

unpopular opinion but i LOVE romanticising my ed

[drxma445]

[drxma445]

i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight i will reach my goal weight

[drxma445]

[drxma445]

Me when someone asks me why I have tumblr downloaded in 2024

[drxma445]

THIS MONTHS CHOICES ARE NEXT MONTHS BODY

[drxma445]

In 20 seconds the food will be gone, the taste will be over, and all that you’ll be left with is regret. Just like last time.

It is better to resist than to regret.