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Turns out baby #Gizmo had HUGE stones. So she had to stay hospitalized until her surgery tomorrow. Staying hospitalized for a week. 💔 Please please keep the good vibes up! 💓🐾🐶 @zati_n_giz (at Clínica Veterinaria de Especialidades Tijuana) https://www.instagram.com/p/B74WoYyArUTdSaGUzWMtEbDIU-j6ayCIihVzVI0/?igshid=59czie6idtnx

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Today is #PreSurgery checkup and XRays. Baby #Gizmo will have surgery soon! A HUGE THANK YOU for all the support, good vibes and mostly to those who are able to help this sweet angel. Immensely grateful‼️ On the road to recovery @zati_n_giz 🐾🐶💞 (en Clínica Veterinaria de Especialidades Tijuana) https://www.instagram.com/p/B74JFFSgeOGYx_31QzLM_6bAv6fpomXl61EW940/?igshid=1s4jrce3aj6f3

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Help us save #Gizmo anything is everything to her right now! She was rescued 6 months ago and we realized she couldn’t contain her pee. We tried training her but everything changed when she started peeing blood. We took her to the vet and that’s when we discovered she had tons of bladder stones and she’s in a lot of pain! #HelpUsSaveHerLife #GizmoThePup @zati_n_giz 💔🐾🐶 (at Wilshire Center - Koreatown, Los Angeles) https://www.instagram.com/p/B7zlu0XAJnydVlWMXyxYZHK5vFE7hcSYg7rY3c0/?igshid=18yf6s3bybcqd

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My #Angelbaby pup #Gizmo and her adorable self. 😍🥰🐶💓 Follow them at @zati_n_giz 🗣😈🐾💞 (at FENINE) https://www.instagram.com/p/B7wo8JLgz4cMfEz9rAUuXZwJOD_AxI7rRjkgpM0/?igshid=8x3s13unppui

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Fuuun #strenghttraining day with a bunch of excruciating accessories but very effective. Finally better on my squat depth and all thanks to my awesome friend @corintthian ‼️🗣🔥💟 Thanks sooo much. 🥳👏🏽🔥🏋🏽 🎥1️⃣ Backsquats with pause at start: 1 set 10 reps 75lbs 2 set 10 reps 85lbs 3 set 10 reps 95lbs 4 set 10 reps 105lbs 🎥2️⃣ Benchpress with pause at bottom: 1 set 10 reps 65lbs 2 set 10 reps 75lbs 3 set 10 reps 80lbs 4 set 10 reps 85lbs (at The Rec Center CrossFit) https://www.instagram.com/p/B7pUgk4AM-GR_WMTlZgW97PldrspVNO3AIygbw0/?igshid=52kkq48hwm8c

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#engagementday💍 more shots of our beautiful experience yesterday‼️ My second favorite part of the night was @ckmonkeyy singing opera to us 😍🥰🗣 I can’t with to call you my wifey @iamnicolemiceli 👩🏻‍🤝‍👨🏽💍💞 Such a magical night‼️🌈🔥💓 (at Lake San Marcos, San Marcos, California) https://www.instagram.com/p/B7h3OlCA2kxgsW5L5rQPb5nIXcHkWS6P5F7fzk0/?igshid=mxozk2m1o5dv

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We’re engaged! @iamnicolemiceli I love you to eternity. 💍🗣👫💓‼️ (at Lake San Marcos, California) https://www.instagram.com/p/B7e8dPwgJRZ_2By-VpHj_Ko8kEU9EIkrSggwqs0/?igshid=1j9zfatcl5ndu

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Pretty dope #strengthtraining sesh with @corintthian 🏋🏻‍♀️💥 And I just wanna say is one of my favorite ones without deadlifts 😂😍 First with a fun 10 Min EMOM of backsquats @ 50% followed by a PR on a 2 rep [awful looking] split jerks @ 85 lbs 🙇🏻‍♂️🥳 and I was able to actually push the sled with 3️⃣0️⃣0️⃣lbs‼️ 😈👏🏽🔥🥰 (at The Rec Center CrossFit) https://www.instagram.com/p/B7c0kyPA_sVMTQkZ6Ully-iLQztgivn5j_J1P40/?igshid=dbt3x6hhd4u7

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Happy human always after a beat up at the box. 🏋🏽 Also who’s ready for the long weekend?! 🙇🏻‍♂️🙋🏽‍♂️💓 #crossfithuman #crossfitlifestyle 🔥💥💦✨ (at The Rec Center CrossFit) https://www.instagram.com/p/B7aFM3AA1952Qu5fihiHIc1v4kfJvfGTxGLNgw0/?igshid=15i33wur3qvs

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Feeling the heaviest, strongest and for some funny reason faster. I just need to really improve my diet and sleep 💤... otherwise 2️⃣0️⃣2️⃣0️⃣ is going amaziiiing thanks to my fave coach @corintthian, also thanks for the 🎥‼️ Keep in tune with a progression within the next three months. 😈👏🏽💪🏽🏋🏻‍♂️💞 (at The Rec Center CrossFit) https://www.instagram.com/p/B7SZt7BAek8MSZuBMf5zscZDOnuAd1gBl5ZHew0/?igshid=ubf3qrugb5vc

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Happiest 4️⃣0️⃣th 🎈birthday celebrations to my love @iamnicolemiceli there’s still more surprises to come. 😈🪓😍🥰🎈🎊🎉🎁🎂 (at Break Room LA) https://www.instagram.com/p/B7NdGyJAh1BIaMxxDRDI6sEQxHeTZ6mhsnqwsQ0/?igshid=1ag746uia484z

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#HappyBirthday grandpa Coqui‼️🎈🥳🎊🎉🎂 (at Tijuana, Baja California) https://www.instagram.com/p/B6y_syIAehDIkiursMLIZVEARhEB5SRqmUo2Mw0/?igshid=1pkfh0fz046im

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My faves having a great time together. 🥳🐾🙇🏻‍♂️🎆🇲🇽🇮🇹🏳️‍🌈💞 • • • • • #familyiseverything #Familytime #Myfaveboy #wifey #mexicanitaliancouple #queerfamily (at Tijuana, Baja California) https://www.instagram.com/p/B6wThchAAZ-7V9Y2hZ5VBZmKPCtR5cDgwCPU1k0/?igshid=1o18o3mwmowtq

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Where’s mama? 🐾🥺😍🥰💞 • • • • #chugsofinstagram #chugs #dogsofinstagram #overlyattachedpuppy #sweetface #codependentpup #queerfamily (at Wilshire Center - Koreatown, Los Angeles) https://www.instagram.com/p/B6ouSalgt7h1UJ61gPIhLPAVMK9au8YUzd34mQ0/?igshid=1t9ws20bf1hxp

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#𝙵𝚛𝚒𝚍𝚊𝚢𝙼𝚘𝚘𝚍 𝚝𝚛𝚢𝚒𝚗𝚐 𝚝𝚘 𝚐𝚎𝚝 𝚋𝚊𝚌𝚔 𝚒𝚗𝚝𝚘 𝚝𝚑𝚎 𝚛𝚑𝚢𝚝𝚑𝚖 𝚍𝚞𝚛𝚒𝚗𝚐 𝚝𝚑𝚎 𝚑𝚘𝚕𝚒𝚍𝚊𝚢𝚜, 𝚠𝚒𝚝𝚑 𝚊 𝚕𝚒𝚝𝚝𝚕𝚎 𝚋𝚒𝚝 𝚎𝚡𝚝𝚛𝚊 𝚠𝚎𝚒𝚐𝚑𝚝 𝚋𝚞𝚝 𝚠𝚑𝚘 𝚌𝚊𝚛𝚎𝚜! 𝙸'𝚖 𝚜𝚝𝚒𝚕𝚕 𝚎𝚊𝚝𝚒𝚗𝚐 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚑𝚘𝚕𝚒𝚍𝚊𝚢 𝚖𝚎𝚊𝚕𝚜. 😋 Anyways still in the 100 club. 💥🥳💯💪🏽‼️ (at The Rec Center CrossFit) https://www.instagram.com/p/B6mjEUyg4ybuzT5JE-UK_QlHkX4-vLOEVzHHsQ0/?igshid=1vg3bwtaess70

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All I want for #Christmas is you. 🥰🎄🎁❤️ A little recap a wonderful night with the best people ever! So sad we forgot to take more pictures with the rest of the family and that the other half is on the other side of the wall, but we’re always grateful we’re all good and alive. We miss you but you are always in our hearts ♥️. The greatest times always happen with you. @iamnicolemiceli 💞🎄🥳🎁🎉 (at Downey, California) https://www.instagram.com/p/B6g3jbTg_bhQwn_L_8PNwiwYPwVboUkywfXqQ80/?igshid=1pf003rmk01ka

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#happyholidays from our lil family to yours. 🤩🥳🎄🎁💞 (at Cudahy, California) https://www.instagram.com/p/B6fBM_1Al9uKmqwXI7bxiQNR0oBKZ-b6jNbqsk0/?igshid=xl3vssbw3t8f