馃崏
watermelon:
-cardiovascular health
-maintains bones
-significant source of vitamins
-combats free radicals
-reduces body fat
-anti inflammitory
-diuretic & kidney support
-alkaline forming
-improves sight
馃崜
strawberries:
-potentially fight against cancer
-anti aging properties
-prevent heart disease, reduces risk of stroke
-helps relieve constipation
-can help with allergies & asthma
-anti depression properties
-reduces blood pressure
-regulates blood sugar
-folic acid
馃崓
pineapple:
-helps fight arthritis
-immune system support
-bone health
-vision health
-can reduce risk of macular degeneration (eye disease)
-anti inflammitory
-aids in digestion
-packed with vital nutrients
馃崈
kiwi:
-increases bone mass
-more vitamin c than an orange
-packed with vital nutrients
-aids in digestion
-helps manage blood pressure
-protects DNA from damage
-supports weight loss
-detox
-prevents heart disease
-protects against macular degeneration
馃崌
grapes:
-relax blood vessels
-prevents/slows many types of cancer
-maintains heart health
-packed with nutrients
-aids in digestion
-weight loss
-can prevent alzheimers
-improves brain function
-protects body from radiation
馃崕
apples:
-build immune system
-fiber
-reduces risk of cancer
-prevents heart disease
-healthy teeth
-prevent alzheimers
-prevents larkinsons
-decreases risk of diabetes
-reduces cholesterol
-prevents gallstones
-reduces risk of hypertension
馃崐
oranges:
-help maintain skin & vision
-excellent source of vitamin B & C
-fiber
-prevents stroke
-lowers blood pressure
馃崒
banana:
-potassium
-energy booster
-aids in digestion
-fiber
-weight loss
-lowers blood pressure
-prevents asthma
-fights cancer
-treats diarrhea
-preserving memory
馃尦
blueberries:
-protect heart
-lowers cholesterol
-packed with antioxidants
-reduce DNA damage
-maintains healthy cholesterol
-lower blood pressure
-improve brain function & memory
馃崈
mango:
-protects against several forms of cancer
-lowers cholesterol
-clears skin
-improves eye health
-alkalizes entire body
-promotes healthy sex
-improves digestion
-helps fight heat stroke
馃崑
lemon:
-contain high amounts of potassium
-lowers risk of stroke
-fights cancer
-maintains healthy complexion
-prevents asthma
-increases iron absorption
-boosts immune system
馃崘
pear:
-packed with nutrients
-great source of fiber
-treats diverticulosis (inflammation of the lining in large intestine)
-weight loss
-lowers blood pressure
-lowers cholesterol
-prevents diabetes
-promotes digestion
-detox
馃崊
tomato:
-prevents cancer
-manages blood pressure
-protects heart
-maintains healthy complexion
-reduces depression
-improves vision
-improves digestive system
馃崈
grapefruit:
-weight loss
-prevents stroke
-maintains blood pressure & heart health
-prevents cancer
-promotes digestion
-hydration
-maintaining healthy skin
-prevents asthma
馃尶if youre taking medication, please speak with your pharmacist or doctor before trying ANY natural remedies. grapefruit, for example, can really hurt you if youre taking anti depression medication. please be cautious.馃尶
**this post is speaking specifically of the fruit, not of the plant itself
My upstairs neighbor is having really loud sex at 10:25am. And, while this feels like retaliation, I can only hope it mellows her out and she stops stomping around all the goddamn time