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Rest in peace

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Ready to workout

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High-Level Event on Women’s Rights, Gender Equality and the Future of Biodiversity

Oct 11, 2021 08:00 AM

Women’s Rights, Gender Equality and the Future of Biodiversity

Register to attend the event at:

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Ghana candidate for the first African Paralympic edition

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Préparation de l'équipe nationale du para Powerlifting de la Côte d'Ivoire pour les prochains championnats du monde dans la même discipline qui vont se dérouler en Géorgie, parcours bien déterminé et motivant des athlètes, Hervé Adou et Akissi Michelle.Good Lift

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There has been a lot of talk about safety in powerlifting lately. You can find numerous videos on the networks in which athletes grossly neglect their safety, although they are aware of the risk. For example, many people know the case of Andrei Malanichev, which happened at the 2010 Titans Cup. A barbell weighing 310 kg fell on Andrei's chest at the moment when he was almost pushing it. 🥴 After that, Andrei miraculously got up and not only left the platform himself, but also continued his performance, pulling 400 kg and winning the competition.

Andrei said after the speech: “I believe that a guardian angel saved me,” I don’t know how my chest withstood such a weight. I remember how she jumped off the bone, and then back again, the ribs somehow withstood such a load. ”😐

Take care of yourself and do not neglect safety, put up safety racks and always have experimental spotters loader

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Rewarding of the 11 laureates🎓 of the 2021 Patent of the El Achour School for the Blind, by offering them a set of laptops 💻 endowed with dedicated features. successes.

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After a seance of bench press workout

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