Tonight's dinner featuring @blueapron dinner #2, Tagorashi Chicken Lettuce Cups. So tasty, and so many leftovers for tomorrow's lunch ๐ โข โข Tonight's version of his vs. hers, feat. whiskey and water ๐
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Had so much fun trying out the @blueapron Whole30 approved menu! It pushed me out of my comfort zone to try new cooking techniques ๐ฉโ๐ณ. This week's dinner #1 was a mexican-spiced barrimundi with a kale + sweet potato salad. My favorite part was the fresh squeezed clementine juice that marinated the kale. So fresh!! ๐ I'll definitely be incorporating that into more meals in the future. #januarywhole30
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All week long, I look forward to weekend @whole30 breakfasts ๐๐๐. Today's theme was CRISPY EVERYTHING ๐. Crispy eggs. Crispy kale. Crispy sausage. Plus bloobs and basil! (The best combo) My secret to crispy everything? Good ol coconut oil ๐๐ผ๐๐ผ๐๐ผ โข โข ALSO, the weekend means an extra big coffee. My coffee gets a little fancy, but I LOVE the taste and the benefits. See what's in it ๐๐ผ๐๐ผ๐๐ผ โข โข @foursigmatic coffee because it doesn't give me jitters like regular coffee // @fourthandheart ghee for filling fats // @nutpods dairy-free creamer because it is the ONLY dairy-free creamer, in my opinion // cinnamon // @vitalproteins #collagen for so many reasons- clear skin, stronger nails, shinier hair, and gut health. Blend it all up for the most delicious, filling, super coffee. โข โข Happy #januarywhole30 day 13!! ๐๐ (at Orem, Utah)
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His and hers "taco" night ๐ฎ. Who out there is doing a solo Whole30 like me?? ๐๐๐ My boyfriend usually eats Whole30 dinners with me, but taco night is an exception, and I can't blame him...
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HOLLAAAAAA for @butcher_box delivery day!! ๐๐๐ So. Much. Meat. This is my second box so far and I have to say that I LOVED the first. Tasty, high quality, grass-fed, organic meat all year round? Yes please ๐๐๐ my favorite is all the steak. Mmmmmmm ๐ โข โข Click the link in my profile for a YEAR OF FREE BACON ๐ฅ๐ฅ๐ฅ honestly a little mad that I didn't sign up when this deal was going on ๐ก
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Pretty excited about today's #januarywhole30 snack lineup! ๐ฅ Carrots are great on their own, but dipped in a SPICY THAI DIPPING SAUCE?!? ๐ถ๏ธ ๐๐ถ๏ธ๐๐ถ๏ธ๐. It turns out, @primalkitchenfoods mayo and @yaisthai almond sauce are a match made in heaven. โข โข Plus, this @zupanoma gives me NO excuse for not getting my veggies in! ๐ฅ๐ฅ๐ฅ
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It's day 10 of the #januarywhole30. You've made it 1/3 of the way there and you're probably so sick of food at this point... talking about food, cooking food, cleaning up after food. So at this point, keep it โจ SIMPLE โจ. Find the things that make it easy to stick to your @whole30 template. Tonight, for me, that meant a 15 minute dinner of kale, store bought guac, leftover sweet potatoes, leftover dressing, and taco meat. Happy whole30ing, friends! ๐
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Favorite after dinner treat in my favorite mug โจ details are in my stories! #januarywhole30
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One year ago today, @eatingelevated was born! ๐๐๐๐ I started this account because of a gut feeling of wanting to get more involved in the health community. And WOW am I glad I did!! I've made SO many connections, learned so much, and I'm even starting to partner up with some kick ass brands. There's so much more to come this year, I know it! ๐
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@whole30 CRISPY PULLED PORK SALAD ๐๐๐ (cause this salad makes me want to dance). Pork is the only topping, but the real magic is in the dressing. Details below ๐๐๐ โข โข 1/4 cup @primalkitchenfoods mayo 1/4 cup olive oil 1/4 cup @zupanoma tomatillo kale jalapeno (the real star of the show ๐) 1/2 avocado ๐ฅ Handful cilantro S + P โข โข Blend it all up, mix with greens of your choice, and top with crispy @nomnompaleo Kalua pork. Then (extra credit) drink the rest of the @zupanoma for extra greens if you're still hungry!
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CHAI LATTE, @whole30 STYLE ๐๐๐ โข โข @teavanatea chai @vitalproteins collagen for that froth @fourthandheart ghee so it's smooth @nutpods to make it creamy (duh) @llbean slippers. A vital ingredient.
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My kind of rainbow ๐๐๐๐๐ @artisanaorganics is perfect for your @whole30 because of the minimal ingredients. Wanna know what's in their cashew butter? Organic cashews. What's in their almond butter? Organic almonds. How it should be ๐๐ผ ๐๐ผ ๐๐ผ โข โข Next time you're at the grocery store, check out the ingredient list of a mainstream peanut butter. That shit is SCARY ๐
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โข โข Note, this is not an ad, but they did send me some free samples to support me in my #januarywhole30. So nice ! ๐ And perfect to add to my collection of their products. The pecan butter is UNREAL ๐ try it out and let me know what you think!
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When my partner in crime takes food pictures, this is what I get... ๐ what a goof. โข โข Chicken Tikka Masala tonight, his favorite!
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@whole30 tip of the day: veggies don't have to be green! ๐ฅ๐ฅ๐ถ๏ธ If kale, spinach, and chard, scare you, that doesn't mean that the @whole30 isn't for you. There are plenty of nutritious veggies for the green-a-phobs, including cauliflower, peppers, carrots, potatoes, summer squash, and more. This is a Moroccan chicken dish over sweet potatoes and cauli rice, from @realfoodwithdana in the new Fast & Easy Whole30 cookbook. โข โข That being said, I HIGHLY recommend trying out different methods of preparing and cooking your greens! Often is poor preparation that turns people off. โข โข Cheers to Day 3 of the #januarywhole30 !
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First big learning experience of the #januarywhole30 came yesterday! It was not a fail. It was a WIN. The @whole30 is all about learning what habits you have, crutches you've been using, and your cravings (the worst ๐ฟ). So bring it on, learning experiences โ๐ผ โข โข So, I meal prepped a TON yesterday, and as I always do, nibbled as I prepped. Just little bites here and there. Well it turns out, little bites of a lot of things add up to a whole meal! By the time I was done making this beautiful salmon "cous cous" cauli salad, I was already full! ๐ Whoops! Looks like mindless munching has crept back into my routine. โข โข What have you learned in the #januarywhole30 so far??
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Keeping it โจ SIMPLE โจ for lunch with @safecatchfoods tuna + @primalkitchenfoods mayo + arugala + @patiencefruitco. โข โข If you've watched my stories, you'll see that I posted FIVE recipes that I'll be making for this week's dinners. This is NOT normal for me. I usually make one recipe/week, and the rest of the time I'll create different combinations of prepped meats and veggies (saves time and ๐ฐ). This week is mainly just because I'm so darn excited about my new @whole30 cookbooks ๐ โข โข If this is your first Whole30, KEEP IT SIMPLE. no need to go overboard and get fancy with you food. Just make real food. It'll taste good, I promise.
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@whole30 breakfast doesn't look too different than any other breakfast... ๐. Today's scramble had kale, sweet potato, sausage, bloobs, and eggs. Plus a @foursigmatic coffee with @fourthandheart ghee, @nutpods, and @vitalproteins collagen. Yummy and filling ๐
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