elinamelie-blog

[elinamelie-blog]

I´m blogging on another site!!

Hey!

A couple of months ago I switched from this site to Elins fitnessblogg!

I still wright in English, it´s just an different site! :)

Hope you´re still will read it :)

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Competition report!

�� So this happened..

      But I´ll take it from the beginning..

Monday-Thursday I chilled, went to school, ate a lot of carbs and did my lazy squeze trainingsessions.. On Friday shit got serious.. In the morning C painted me the first time with a competitioncolor called ProTan.. Then I packed all my stuff, it was a lot and I was SO scared that I´ll forget one competition shoe or half of my…

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Competition week

This week is special in many ways. I will eat a lot of carbs, train differently and just do short cardio sessions.. I practically rest into my competition form. I’ll do lots and lots of posing practice and just some pumping in the gym.

Yesterday Christoffer and I food prepped.. oh my the kitchen was messy after that! So almost all my meals until Wednesday is cooked now..

This Friday we start…

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When do I start eating normal again?

That’s  a question I get a lot these days especially from school friends and coworkers.. Well to answer your question I have to know what normal is. I don’t like the word normal that much because normal can be so many things.

For example, my normal is six workouts per week, all year round. Don’t matter if it’s Christmas day or midsummer, if it’s legday it’s legday. For others normal means…

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I don't feel it

I don’t feel it

I just realized that it’s just 10 days left until competition! And I don’t feel it! !Minor panic attack over here. I’m not excited, I’m not nervous, I’m nothing. . Scary.. I hope it will pass and that it’s some one day thing.. well I know that it will pass when the competition color is on, the smell of the color is very intense and gives a certain feeling I can’t even describe!

Anything else?…

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I can’t wait for this week to be over! ! I’m tired of all this driving! Every day I…

I can’t wait for this week to be over! ! I’m tired of all this driving! Every day I wake up at 5, do my morning cardio, shower and then we head for school. Or Christoffers school, wich start at 8.. I begin 2 hours later at 10.. so when we start school I have already been awake for 5 hours! Around 6pm we are back home,  then we go to the gym and after that I meal prep, shower and bed at 10pm..…

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Hell week

Well this week has not been easy.. Tired, hungry, cravings! !! Now I’m 19 days out, I think that’s the only thing that makes me go on.. well not entirely true, can’t wait to get up that stage soon and show what I’m made of!!

Last year at fitness classic…

This weekend my dear friend Ina got married and me and Christoffer went to the wedding.. it was so beautiful and I cried like a baby :'(

No…

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Loading again..

Hey guys! Oh my this week! Work work work! during this summer I’ve been working at a home for elderly wich means that I work both in the evening and morning. The past week all my shift were evening shifts so I was forced to train at noon and do my cardio around 10pm.. I have ALLWAYS trained in the evening, around 5pm are my favorite time to train BUT I have to confess that I like to train 11am…

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Carbs,carbs,carbs..

Hello people! :)

Last week i went to Tampere, for work of course.. My last week at the school.. I´m going to miss those bastards ;) and all my coworkers! I really liked working there but life goes on and I´m more than ready to go back to school. A little scared tough, how will I make it, sitting down for 8h and then come home to do some more sitting because of all the homework? And how about all…

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Åland

Åland http://wp.me/s4FCK4-aland

Early in the morning at thursday we begun our trip to Åland.. When we finally arrived to the boat all that I wanted was too sleep.. So we went up onthe deck and slept there almost the hole trip..

The cabbin at Gröna Uddens camping was great, small but we surrvived. The first thing I did after we had bought some food was to train, at first the session went really good but my body was so tired…

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My boobs are showing!

My boobs are showing!

You are so nasty.

I´m not going to show my boobs..

But my boobmuscles are showing ;)

       I don´t have much to tell you guys.. Same old same old over here. Been training like a crazy person, working and spending time with my friends. Feels like I always just wright that but it´s true! I started at a new workplace, working with old people. Haven´t done that before and it was a challenge at…

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Progress pics

  I´m so sorry, it have been too long between my posts now.. Am I forgiven?

  What have I been up to you probobly wondering?

I´ve been training, working, training and sleeping ;) Just some normal dietlife..

  last two weeks I´ve been working as swimming teacher and it was SOOOO cold!

And rainy :(

I´ve been hanging out with friends, staying up late and sleeping in wich is nice somtimes

  last…

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Just playing around at the gym :D did a hole minute of that!!! #burnfatburn

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  This saturday was filled with stuff to do. Morning cardio, meeting with Jari, posing with…

  This saturday was filled with stuff to do. Morning cardio, meeting with Jari, posing with Sirpa and training session in the evening.

The diet is going as planned and next week the diet is changing again a little bit more.. so much change all he time! Carbs are dissapearing and cardio is increasing..

We went out to eat at Greli in Tampere. The food was so good! You got to choose your own salad..…

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#throwbackthursday This was in March this year.. my first stomach veins.. it was a great day :D #bodyfitness #ifbb #athlete #girlswithmuscles #muscles #chickswithabs

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[elinamelie-blog]