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POV: It's your first day at the "Jim"
Most people know to start with weights they can lift and use heavier ones as they get stronger.
For whatever reason, there's an idea that this somehow doesn't apply in calisthenics.
It makes sense because some exercises might look cleaner or more impressive than others. For example, learning to do a proper full pushup, squat, or pullup with good form is a major milestone for some people - and that's wonderful!
However, at the end of the day, those are just some of the many pushing, squatting, and pulling exercises out there! Depending on your fitness level, they might be too hard, too easy, or just right.
It's okay to test your strength, but spend most of your time doing variations you can do competently with good form.
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Here's a gentle core exercise you can try!
Sometimes used to regain ab strength after pregnancy (but consult with your doctor first of course).
Can you let me know in the comments if this hurts your back to do? How about with the assisted version? Feedback lets me better serve you!
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Free resource for artists and designers!!
I made a website where artists and designers can get color palette inspo from fire hydrants I've 3D scanned all over the US
Some of my favorites:



There are about 100 hydrants so far and I'm continuing to add more all the time
Public infrastructure is sexy, baby!!!!!! Pass it on!!
dayroselane.com/hydrants
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random noise to let you know I love u
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💀Skeleton Bedroom - Rainbow Foil Prints!🌈
I’ve gotten a super special version of my Skeleton Bedroom design made, limited to 100 copies!
⭐️50 available at MCM London this weekend!
⭐️ 50 available online, Monday 27th May 2024, 6pm BST!
A3 size/11.7 X 16.5 in, 324 GSM cardstock with rainbow foil design
Each print comes signed and numbered by me ☺️
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Ensemble
c.1855
American or European
The MET (Accession Number: 1992.31.2a–c)
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This weekend is the Montreal Comic Arts Festival on Rue Saint Denis! I'll be tabling at tent A03 close to Rue Roy Friday, Saturday, and Sunday. On Saturday at 6pm I will be doing a live comic reading with Sarah Andersen at Section C22
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No matter how lost you feel, all you need to find is the next right step.
Not only that, but being on the right path often FEELS better and more natural - even if it's more work.
So you're only a step away from a process under which you'll thrive.
The best news: there are multiple right steps that can work for you.
There are many different paths to happiness you can take.
If you feel like you took a wrong turn, you can always try another path.
Have a beautiful day!
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3D Animation Commission
Character belongs to @wanderingwastelands
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growing up I always wanted to be poorly understood by science
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