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If you don't reach for it you will never make it! Give it your all! https://www.instagram.com/p/CTSyu7OlPAY/?utm_medium=tumblr
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9 mile hike that I have deemed the mushroom hike. Get out there and experience life! #beardlife #thebeardstruggle. #spartanstrong (at Stone Door) https://www.instagram.com/p/CRxfosoD9dU/?utm_medium=tumblr
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Did one those fit path runs not my best day but did the 3.75 mile run with 40 push-ups, 20 sit-ups 5 pull-ups and 5 dips. I tried to do the spring valence beams but with the rain they were super slippery and just not safe #thebeardstruggle. #vikingbeard. #spartanstrong https://www.instagram.com/p/CRiKTQIDa4W/?utm_medium=tumblr
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Nice back and shoulder workout today #spartanrace #spartanstrong #thebeardstruggle #vikingbeard #beardlife https://www.instagram.com/p/CRAaR8YDFIa/?utm_medium=tumblr
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Do did the Spartan trifecta weekend #spartanrace #spartanstrong #thebeardstruggle #vikingbeard #couplegoals (at Spring Lake, North Carolina) https://www.instagram.com/p/CQuqEurjrL_/?utm_medium=tumblr
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I did my first European mount (at Tennessee) https://www.instagram.com/p/CKf03vNr2TQ/?igshid=10m34biq6u8rv
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Happy Thanksgiving, we did our today (at McMinnville, Tennessee) https://www.instagram.com/p/CHooP8fJ8P2/?igshid=1fzpnimnwp33d
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Getting our protein on #nutritionhub #columbiatn #healthylifestyle #thebeardstruggle #vikingbeard #vikingbeard https://www.instagram.com/p/CDxWioBpO-x/?igshid=rgwp222fo4m7
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CHALLENGE ACCEPTED Day 4: Push up challenge. I was nominated to do 625 push-ups over 25 days to raise awareness for physical and mental health. It is also a great way to stay in touch with friends & family during this Covid moment in history. #ptsdawareness #fitness #thebeardstruggle #vikingstyle https://www.instagram.com/p/CDVUnZzJg5n/?igshid=1942w0ihoeo2e
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Day 1: Push up challenge. I was nominated to do 625 push-ups over 25 days to raise awareness for physical and mental health. #healthylifestyle #ptsdawareness https://www.instagram.com/p/CDSvdY8JZrM/?igshid=42if3kkveszn
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CHALLENGE ACCEPTED from my Spartan brother, Tom Maming Day 2: Push up challenge. I was nominated to do 625 push-ups over 25 days to raise awareness for physical and mental health. It is also a great way to stay in touch with friends & family during this Covid moment in history. The rules are simple: *post a video of you doing 25 push ups a day for 25 days and nominate a new person each day. See you complete 625 push ups in 25 days, and invite 25 others to do the same. I will nominate anyone who can also step up to help spread the word #thebeardstruggle #vikingbeard #fitness #Spartan2020 #vikingstyle #Spartan-Viking https://www.instagram.com/p/CDQ6wIJJs0C/?igshid=1fvqdkf4gtdvs
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These are the best beard products I've ever used #thebeardstruggle #vikingbeard #beardlife #vikingstyle https://www.instagram.com/p/CDKpJNHJa34/?igshid=f4fr6wricakx
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Link in bio, some of the best beard products you can get and they really do make a difference! #thebeardstruggle #beardlife #vikingbeard https://www.instagram.com/p/CCkY7R-pI-v/?igshid=pwqycvrqw3wg
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#thebeardstruggle #vikinginvasion #vikingbeard #beardlife #beardlifestyle https://www.instagram.com/p/CCUzRkNJNdo/?igshid=g261y8ptdhcu
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Link in bio #thebeardstruggle #vikingbeard #vikinginvasion #beardlife https://www.instagram.com/p/CCKjBmhpb8L/?igshid=1grkznoxuktn3
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Link in bio #thebeardstruggle #vikingbeard #beardlife #beardlifestyle #norseman https://www.instagram.com/p/CCCycEAJai6/?igshid=49yr6vez2hf3
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