ephipanysposts

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Recuerda: Quien te quiere, te busca, te llama, te lo demuestra.

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dime que te gusta y te lo hago.

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Just because there are things you could do better at or improve overall does not mean you don’t deserve to be proud of yourself for the things you’re doing well, or the progress you’ve made. 

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Thisfeelsnice

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“Finding your passion isn’t just about careers and money. It’s about finding your authentic self. The one you’ve buried beneath other people’s needs.”

— Kristin Hannah, Distant Shores

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Crazyheadcomics

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Tips for Reading with ADHD

(or without ADHD, if they help regardless)

Physical print:

cover the page with a piece of paper and reveal lines/paragraphs as you read them

use a highlighter to emphasize important/interesting parts

take notes as you go to be physically engaged with the material

Digital media:

copy and paste the text into a doc/word processor

change the font size/style/colour to something more legible

make your own paragraphs and spacing

copy and paste one paragraph at a time to isolate them from the distraction of the rest of the text

install a browser extension like BeeLine Reader or Mercury Reader

zoom in on the page and scroll slowly so you’re revealing lines as you read them

physically cover the screen and reveal lines as you read them

if you do better with physical media, print it out or find a physical copy

Both:

read out loud

pace, move around, or use a fidget while reading

set a timer for 5 minutes and read in small chunks with breaks in between

divide the material into sections and read one section at a time with breaks in between

have another person, audio book, or text-to-speech program read it aloud as you follow along

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Duele tanto recordar que tuve que decirte adiós cuando no me quería ir

Amibaster

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Yo también puse por encima de mi estabilidad emocional a un amor, terminé sin amor y sin estabilidad emocional.

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Lauren Zuniga

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Te mereces a alguien que sea amable contigo y con tus sentimientos

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si no sabe lo que quiere, lo que quiere no eres tú

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es normal tener miedo si antes no te cuidaron bien

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““Making one person the only source of love does not work because love is in everything and everyone. When we miss that, we miss the point of life. Really.” - Banu Sekendur”

— (via thepersonalwords)