equilibriumfamilywellness

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3 Chiropractic Phases of Care

Looking for a roadmap to long-term health? Consider these three chiropractic phases of care.

When you visit a chiropractor, the goal is more than just quick pain relief (although we know how important that is when you’re in pain). Chiropractic care is a comprehensive process that aims to restore and maintain your body's optimal function over time.

Think of it a bit like maintaining your car; you wouldn't just fix a flat tire and ignore the rest of the vehicle! Similarly, chiropractic care involves three essential phases: relief care, corrective/restorative care, and long-term wellness care. Read More

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Is Seeing a Chiropractor During Pregnancy Safe & Beneficial? Here's What You Need to Know

Pregnancy is a beautiful journey, but it also comes with its share of physical discomforts. As your body undergoes hormonal changes and adapts to a growing baby, back pain, pelvic discomfort, and posture misalignments often become part of the experience.

In this blog, we’ll explore the benefits, safety aspects, and timing of seeking chiro in pregnancy, along with how it might support a smoother delivery. If you've been wondering whether you can see a chiropractor while pregnant, this blog will give you the clarity you need. Click here to read the full blog

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Struggling with a Pinched Nerve? Here’s How to Fix It Naturally

Pain radiating down your back? Numbness, stiffness, or sharp jolts ruining your day? If you're wondering how to fix a pinched nerve in back, you’ve come to the right place. At Equilibrium Family Wellness—Brisbane’s trusted chiropractic clinic—we don’t just ease the pain, we treat the root cause. Our approach is natural, personalised, and focused on long-term results. Whether your pain is sharp, shooting, or constant, we address it at the source. No drugs, no surgery—just expert, hands-on care tailored to your body’s needs.

Don’t wait for the pain to worsen—book your expert consultation today- Call +61 737260176 | Email- info@efwqld.com.au

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Say Goodbye to Back Pain – Trusted Back Pain Treatment in Brisbane

Back pain can significantly impact your quality of life. At Equilibrium Family Wellness, we offer expert back pain treatment in Brisbane, focusing on long-term relief through evidence-based chiropractic care. Our approach starts with a detailed health history, followed by spinal and musculoskeletal assessments, and diagnostic imaging if needed. We address spinal misalignments and nerve irritation using precise chiropractic techniques, including pelvic blocking. Each treatment plan is tailored to your specific condition and lifestyle. Whether your pain is recent or chronic, we’re here to help you move better and feel stronger.

Book your consultation with a Brisbane chiropractor today- Call +61 737260176 | Email- info@efwqld.com.au

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Finding Lasting Relief: Your Guide to Back Pain Treatment in Brisbane

Chiropractor in Indooroopilly, Brisbane providing holistic allied health care to increase your body's healing potential and help reduce pain and discomfort. Read More

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Say Goodbye to Pain – Brisbane’s Top Lower Back Specialist

Back pain isn’t just discomfort — it’s disruption. It affects how you move, how you sleep, even how you show up in life.

At Equilibrium Family Wellness, our lower back specialist Brisbane patients trust combines cutting-edge chiropractic techniques with over 12 years of hands-on experience. Dr. Richard Kashmiri doesn’t just treat pain — he reads your body’s story, identifies the source, and builds a care plan around your real life.

Whether it’s chronic strain, old injuries, or posture breakdown from daily stress, we help you regain control, strength, and confidence in movement.

Book your appointment with Brisbane’s trusted lower back specialist — 22 /152 Station Road Indooroopilly 4068 Brisbane Qld Australia | Call +61 7 3726 0176 | Email- info@efwqld.com.au

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Top Sports Chiropractor in Brisbane – Get Back in the Game

Are you struggling with a sports injury and searching for a reliable sports chiropractor Brisbane? At Equilibrium Family Wellness, Dr Richard Kashmiri offers expert care backed by over 12 years of experience. Whether it’s knee pain, shoulder tension, ankle sprains, or lower back issues, we provide tailored treatment using dry needling, spinal adjustments, and rehab therapy. Athletes across Brisbane trust us to help them move better, recover faster, and perform stronger.

Book your appointment with Brisbane’s trusted sports chiropractor — 2/152 Station Road, Indooroopilly 4068, QLD, Australia | Call: +61 7 3726 0176 | Email: info@efwqld.com.au

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What about Chiropractic for Kids?

Chiropractic focusses on the body's natural ability to heal. The use of non-invasive treatments makes it a natural alternative for supporting children's spine and postural Read More

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Taking Care of your TMJ

Trouble with your TMJ may lead to problems with eating, speaking, yawning and sneezing! If you are experiencing pain in your jaw joint, here's what you need to know about chiropractic treatment. Learn More

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Suffering from Bad Posture Headaches? Get Relief Today!

If you're constantly battling bad posture headaches, whether mild or chronic, it’s time to take control. At Equilibrium Family Wellness, we treat the root cause of your headaches—spinal misalignment and neck tension—so you don’t just mask the pain, but eliminate it. Our expert chiropractors provide precise adjustments that restore balance, ease discomfort, and improve your quality of life. Don’t let posture-related pain hold you back.

Visit us: 2/152 Station Road, Indooroopilly 4068 Call: 07 37260176 | 0450 687007 | Email: info@efwqld.com.au Don’t wait—book your appointment today and book your relief

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Back Adjustment Chiropractor in Brisbane

Are you searching for a trusted back adjustment chiropractor in Brisbane? At Equilibrium Family Wellness, our experienced chiropractor in Indooroopilly offers safe and effective spinal adjustments to relieve back pain, improve posture, and support your nervous system. We begin with a detailed health history, spinal assessment, and may include X-rays to identify the root cause of discomfort. Using techniques like pelvic blocking, we create a personalised plan to restore spinal balance. Whether it’s chronic pain or everyday strain, we’re here to help you move better and feel better.

Ready to take the first step? Visit us at 2/152 Station Road, Indooroopilly 4068, Brisbane QLD Call 07 3726 0176 or 0450 687 007 to book your appointment today!

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Say Goodbye to Neck Stiffness – Book a Chiropractor

Struggling with constant neck tightness? A skilled neck stiffness chiropractor can help you move freely again. Whether it’s daily stress, poor posture, excessive screen time, or old injuries, neck stiffness can disrupt your comfort and limit your movement. At Equilibrium Family Wellness, our holistic chiropractic care focuses on relieving tension and restoring natural neck mobility.

Led by Dr. Richard Kashmiri, a trusted neck stiffness chiropractor, we provide precise, personalised care to ease discomfort, reduce tightness, and help you feel your best—without medication or temporary fixes.

Book Your Neck Relief Session Today – Call 07 3726 0176 Email- info@efwqld.com.au

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A Plan of Attack for Sciatic Pain

Feeling down about the back and leg pain you're suffering? Our Brisbane chiropractic clinic provides natural treatment options for sciatica Learn More

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Looking for Pain Specialists in Brisbane? We Can Help

Struggling with chronic back, neck, or shoulder pain? At Equilibrium Family Wellness, our trusted pain specialists in Brisbane offer gentle, effective chiropractic care to help you feel your best—naturally. From sports injuries to tension headaches and posture-related discomfort, we tailor treatments to relieve pain, restore mobility, and improve your quality of life. Located in Indooroopilly, our clinic is known for holistic healing and expert care.

Visit us at- 2 /152 Station Road Indooroopilly 4068 Brisbane Qld Australia Call:- 07 3726 0176 | Email:- info@efwqld.com.au Book your appointment today and experience real relief!

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The Link Between Bad Posture and Headaches

If you’ve ever noticed a headache creeping in after a long day hunched over your laptop or phone, you’re not alone.  So here are our top tips to help you prevent aches and pains in your head Explore the tips

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Unlock Pain-Free Movement with Shoulder Chiro

Sore shoulder? Painkillers are a temporary measure as they only mask the pain, whereas shoulder chiro treatment helps address the underlying cause and restore your full range of movement. Learn More

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Sleep Positions to help Relieve Pain

We all know about the restorative qualities of sleep, but it can be hard to get that much-needed shut-eye when you're in pain! Our chiropractor provides some tips on helpful sleep positions. Learn More