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Its roots and leaves are used to make Ashwagandha extract, a potent concentration of the plant’s active compounds, primarily withanolides. These compounds are known to reduce stress hormones, enhance mood, and promote relaxation without causing drowsiness.

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Its roots and leaves are used to make Ashwagandha extract, a potent concentration of the plant’s active compounds, primarily withanolides. These compounds are known to reduce stress hormones, enhance mood, and promote relaxation without causing drowsiness.

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Ashwagandha belonging to the family Solanaceae, is a small evergreen shrub. It has been traditionally known since ancient times in India for its numerous beneficial health activities. It grows in India, the Middle East, and parts of Africa. It’s root smells like horse (in Sanskrit, Ashva means “Horse” and Gandha means “Smell”) and is said to confer the strength and energy like a horse. Various parts of the plant are used, but the most common in supplements is a root extract. It can help your body manage stress also boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression.

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In a world increasingly leaning towards natural and sustainable living, botanical extracts are emerging as powerful allies in health, skincare, and nutrition. Derived directly from plants, these potent extracts capture the essence of nature’s healing power and have been used for centuries across cultures and civilizations

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 Natural Wellness from Plants: Benefits of Botanical Extracts like Senna Leaf Extract Botanical Extracts are emerging as powerful allies in health, skincare, and nutrition. Derived directly from plants, these potent extracts capture the essence of nature’s healing power and have been used for centuries across cultures and civilizations. But what exactly is a botanical extract, and why is it gaining so much popularity in today’s wellness world? Let’s take a closer look.