fattofitjourneywithvhgt5

[fattofitjourneywithvhgt5]

So as I mentioned on my previous post, I tried @chloetingsupport Chloe Ting's 2 weeks shred for 8 days with a clean eating habit and no sugar diet.

I managed to lose 2kgs in 8 days !!!

I am going to do this till I reach 75kgs..

[fattofitjourneywithvhgt5]

This is so true!!!

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[fattofitjourneywithvhgt5]

DAY 1 . 1/9/20 -Workout ~ @chloetingsupport

One my close friend shared @chloetingsupport hourglass booty and abs work out. I checked out Chloe's page and discovered a bunch of work out programmes which could help me to begin my weightloss journey. I have selected her 2020 2 Weeks Shred Challenge, the videos guide is amazing and easy to follow. On 1st September 2020, I started first day of Chloe Ting's Shred Challenge, 15minutes into the workout session, I felt like I almost collapse with difficulty in breathing. That is when I realise how unfit and weak I was. So I decided to break the routine down to two parts and take it slow as I am afraid of hurting myself. For part 1 I did the warm up & Ep.1 and for part 2 I decided to continue with the Ep.2, legs & cool down. I also decided to give some time between both parts. So I did part one early this morning and I will continue with part to later this evening.

As for my meal, I have signed up for juice detox. I'll be starting with my 3 days juice detox from 2nd of September 2020. I will write another part on the juice detox journey 😌

I am determined to lose weight but I know my body the best, hence I am going to start slowly and push myself a little further at a time. Slowly but surely I will reach my goal weight of 60kg.

[fattofitjourneywithvhgt5]

Hi everyone!!! Since this is my first blog, I wanted te tell you a little about why I started this blog.

I’ve been struggling with being overweight all my life.

I’ve never been obese, but big enough to be on the “fat” side of the spectrum, and constantly getting picked for at it. Growing up, everyone around me, why even my mother constantly criticised me about how I looked and how fat I was. It destroyed my self confidence and I hated how I looked. I would stay indoors all the time and if I am required to step out I will usually be in an oversized clothing. 😔

This is something I promised myself that I will never do to my future daughter. Mothers just don’t understand the kind of damage they’re doing to their daughters with all the negative body talk!

My intention is not only to lose weight but to maintain an ideal weight and lead an healthy lifestyle. I have this strong urge to shut all those mouths which has been body shaming me for all these years.

Hence, i have started this blog to document my weightloss journey and keep myself accountable for it. So anything related to it will be tagged #fattofitjourneywitgvhgt5 #vhgt5weightloss #vhgt5newself #fattofitjourney #weightlossjourney