fearlessar-blog
Fitness & Feels
I'm just trying to get fit and be happy.Haven't drank coke since May 3rd. I love to walk and hate to run, but I do them both. oh and I dance a lot too
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Sources
Farmer, Jared. “AMERICANASANA.” Reviews in American History, vol. 40, no. 1, 2012, pp. 145–158.
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Some Definitions
Chivasana – The act of focusing on the breath and not thinking about worldly things, but being at peace in the silence.
Flexibility – The range of motion that one’s body can master. Flexibility can come from genetics or careful and intentional practice. Before stretching to improve flexibility, it is important to make sure the muscles are warm so that they are not damaged in the process.
Synonym: limberness
Stress – The emotional discomfort felt by worry of future things. Stress in a common battle that humans face, but is more prominent in certain people. Stress is seen more so often in those who suffer from anxiety.
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Here is me rockin’ out a nice Warrior Two pose in my sexy EHS fitness shirt. I told you I yoga.
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Plow Pose, aka Halasana, is a relaxing spine lengthener that also opens the chest and shoulders. Plow is fantastic for the thyroid as well, and opens the calves with toes tucked, or the shins with toes untucked. Experience this heavenly pose for yourself in any or all of my classes over the next few days listed below.
Sat 4:30pm - @lucentyoga
Sun 9:15am - @tangerinehotpoweryoga
Mon 6:30am - @tangerinehotpoweryoga
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T shirt ❤ liked on Polyvore (see more blue striped tops)
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Ally Fashion Cowl neck graphic hoodie ❤ liked on Polyvore (see more cropped long sleeve shirts)
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other hot fashion photos - http://tumfashion.tumblr.com/
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My personality according to quizzes
Name: Kaylie
Zodiac Sign: Aries | Taurus | Gemini | Cancer | Leo | Virgo | Libra | Scorpio | Sagittarius | Capricorn | Aquarius | Pisces |
Myers-Briggs: ESFP | ISFP | ESTP | ISTP | ESTJ | ISTJ | ESFJ | ISFJ | ENFJ | INFJ | ENFP | INFP | ENTP | INTP | ENTJ | INTJ |
Four Temperaments: Sanguine | Melancholic | Choleric | Phlegmatic
Enneagram: The Reformer (Type 1) | The Helper (Type 2) | The Achiever (Type 3) | The Individualist (Type 4) | The Thinker (Type 5) | The Loyalist (Type 6) | The Enthusiast (Type 7) | The Leader (Type 8) | The Peacemaker (Type 9) |
Celtic Zodiac: Birch (The Achiever) | Rowan (The Thinker) | Ash (The Enchanter) | Alder (The Trailblazer) | Willow (The Observer) | Hawthrone (The Illusionist) | Oak (The Stabilizer) | Holly (The Ruler) | Hazel (The Knower) | Vine (The Equalizer) | Ivy (The Survivor) | Reed (The Inquisitor) | Elder (The Seeker) |
Celtic Animal Sign: Stag/Deer | Cat | Cow/Bull | Horse | Butterfly | Adder/Snake| Seahorse | Fish/Salmon | Wolf/Hound | Fox | Wren | Swan | Falcon/Hawk |
Soul Type (one test): Hunter | Caregiver | Creator | Thinker | Helper | Educator| Performer | Leader | Spiritualist |
Soul Type (another test): Server | Priest | Artisan | Sage | Warrior | King |Scholar |
Hogwarts House: Gryffindor | Hufflepuff | Ravenclaw | Slytherin |
Alignment: Lawful Good | Neutral Good | Chaotic Good | Lawful Neutral | True Neutral | Chaotic Neutral| Lawful Evil | Neutral Evil | Chaotic Evil |
MOTIV: Materialist | Spartan | Offbeat | Conventional | Thinking | Erratic | Intimate | Withholding | Vital | Depressed |
Global 5: Social | Reserved | Limbic | Calm | Organized | Unstructured | Accommodating | Egocentric | Non-Curious | Inquisitive |
Holland Code: Investigative | Artistic | Conventional | Enterprising | Social | Realistic
R-Drive:Narcissism | Unconventionality | Empiricism | Identity | Othercentricism | Independence | Integrity | Intellect | Stoicism | Orderliness | Dynamism | Activity | Romanticism | Hedonism |
Dark Triad: Psychopathy23 | Machiavellianism |23 Narcissism |4
Narcissism Scale: 1-3 | 4-7 | 8-11 | 12-15 | 16-19 | 20-23 | 24-27 | 28-31 | 32-35 | 36-39 | 40-43 |
Artistic Preference: Realism | Impressionism | Post-Impressionism | Classicism |Expressionism | Baroque | Rococo | Romanticism |
The Animal in You: Lion | Tiger | Dolphin | Bear | Wild Cat | Fox | Weasel | Badger | Dog | Otter | Wolf | Sea Lion | Wild Dog | Walrus | Gorilla | Deer | Rhinoceros | Hippo | Sable | Horse | Sheep | Mountain Goat | Warthog | Zebra | Baboon | Elephant | Bison | Giraffe | Cottontail | Mole | Bat | Porcupine | Beaver | Prairie Dog | Shrew | Mouse | Eagle | Rooster | Owl | Swan | Peacock | Vulture | Penguin | Crocodile |Snake |
Life Path Number: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 11 | 22 |
Archetypes: Creative | Athlete | Rebel | Caregiver | Visionary | Royal | Performer | Spiritual | Tastemaker | Explorer | Advocate | Intellectual |
Rosenberg Self Esteem Scale: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 |
Pokémon Type: Fire | Water | Grass | Electric | Flying | Fighting | Poison |Psychic | Dark | Steel | Rock | Ground | Ghost | Fairy | Bug | Dragon | Ice | Normal |
Brain Lateralization Test: Left | Right |
Cerebral Personality Test: 1-10% | 11-20% | 21-30% | 31-40% | 41-50% | 51-60% | 61-70% | 71-80% |81-90% | 91-100% |
Multiple Intelligences Test: Kinaesthetic | Linguistic | Logical | Interpersonal | Intrapersonal | Musical |Visual/Spatial | Naturalistic |
Levenson Self-Report Psychopathy Scale (Primary Psychopathy): 1 | 1.5 | 2 | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 |
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