fenomenally
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Being aware of our own indicators can give back a little control when our mental health feels all consuming. Preparing for a bad patch can feel like we’re ‘willing’ it to happen, but this isn’t the case. A list of steps to take, general care tips - lists can help when you’re not in the right frame of mind to think clearly.
Take care of yourselves ghosties, all the love x
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Being aware of our own indicators can give back a little control when our mental health feels all consuming. Preparing for a bad patch can feel like we’re ‘willing’ it to happen, but this isn’t the case. A list of steps to take, general care tips - lists can help when you’re not in the right frame of mind to think clearly.
Take care of yourselves ghosties, all the love x
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In the next episode of Game of Thrones, Cersei receives an interesting letter from Winterfell.

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Knowing you have the next day off is more relieving than the actual day off
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Horoscope, therapists, + friends: You need to stop isolating yourself. Talk to people and stop building emotional walls
Me:

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me: I am relatively young, i think
my joints any time i move:

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Applause and respect to the man who refused to stay silent.
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